Izindlela Ezingama-7 Zokuvikela Umntwana Wakho Emkhunjini Namafu

Izinsana-ikakhulukazi izinsana ezinyangeni ezimbalwa zokuqala zokuphila-zingagula kakhulu ngenxa yezifo ezincane ezinjengobanda kanye nomkhuhlane. Abazange babe nesikhathi sokuthuthukisa izimpendulo ze-immune kulezi zifo futhi angeke bakwazi ukulwa nezifo kahle.

Isivikelo somzimba somntwana akusihle kakhulu ukulwa nezifo lapho bezalwa okokuqala, ngakho-ke kubalulekile ukuthi abazali benze konke okusemandleni abo ukuvikela izingane zabo ekungenakudingeni okungadingekile kubo.

Ngakho yini umzali okufanele ayenze ukuze avikele ingane yakhe emagciwane asezindaweni zonke endaweni yethu? Ikakhulukazi uma umntwana ezalwa ngenkathi ebandayo neyomkhuhlane ? Kuvela ukuthi kunezinto ezimbalwa ongazenza:

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Ukumemezela Abavakashi Bahlanza Izandla Zabo

Abantu bangase bacabange ukuthi unesihluku uma ubacela ukuba bageze izandla ngaphambi kokuthinta ingane yakho-kodwa yinkinga yabo. Akusilo ukuthuka noma isicelo esingenangqondo. Sonke sinamagciwane ezandleni zethu futhi siwageza uvikela wonke umuntu.

Ukwehlisa inani lamagciwane ingane yakho ehlangana nayo lapho esemncane kakhulu kuzomsiza ukuvikela kuze kube sekugcineni isikhathi sakhe sokuzivikela sikhulelwe. Ungesabi ukukhuluma uphinde ugcizelele ukuthi noma ubani ofuna ukuthinta ingane yakho ahlanze izandla zakhe kuqala.

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Sebenzisa i-Sanitizer yesandla

Uma ukugeza izandla zakho nge-sese namanzi akuyona inketho, khumbula ukugcina isisithelisi esisekelwe esiphuzo esiphuzo kanye nawe ukuze ukwazi ukuyisebenzisa bese ucela abanye ukuba basebenzise ngaphambi kokuthinta ingane yakho. Kuzokwehlisa inani lamagciwane ingane yakho ihlangana nayo.

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Qinisekisa ukuthi Bonke Abanakekeli bayagonywa

Wonke umuntu ozonakekela ingane yakho udinga ukuba asebenze yimishanguzo yawo yonke. Okubalulekile abantu abaningi abangacabangi ngakho nge-pertussis-noma ukukhwehlela. Amanani okukhwehlela okukhwehlelayo aphezulu futhi kungenzeka ukuthi abantu abadala abangagonywanga ngokugcwele bayadlulisela ezinsaneni ezisencane.

Lokhu kungaba yisifo esisongela izingane ezisencane. Abesifazane abakhulelwe kumele bathole ukugoma kwe-Tdap ngesikhathi sokukhulelwa kanye nanoma yimuphi omunye umuntu ohlala ekhaya kanye nabanye abanakekeli abahlala njalo kufanele bahlole umhlinzeki wabo wezempilo ukuze baqiniseke ukuthi basesikhathini.

Imishanguzo ye-Flu ibaluleke kakhulu kubanakekeli. Izinsana azikwazi ukuthola umuthi wokugoma kuze kube yilapho zinezinyanga eziyisithupha ubudala, ngakho-ke ukuqinisekisa ukuthi wonke umuntu ozungezile uyagonywa kuzosiza ekuzivikeleni kulokhu okubangelwa ukugula okubulalayo.

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Hlala kude nabantu abagulayo

Lokhu kubonakala kulula kakhulu-kuhlala kude nabantu abagulayo. Uma wazi ukuthi umkhulu, umntanami, noma umngane wakho omuhle wayengakapheli kahle, cela ukuthi bahlale ekhaya noma bagweme ingane yakho baze baphile kahle.

Yiqiniso, awukwazi njalo ukuthi umuntu uyaphila. Yenza konke okusemandleni akho ukugwema izindawo lapho abantu abaningi abangaba khona abagulayo. Uma uhlangana nomuntu ogulayo, cela ukuthi angabambeli noma ayithinte ingane yakho futhi ibakhuthaze ukumboza ukukhwehlela kwabo . A

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Ukubeletha Uma Kunokwenzeka

Ukubeletha kuyindlela ebalulekile yokuhlinzeka ukuvikelwa kwengane yakho emva kokuzalwa kwakhe. Ukubeletha kuqukethe ama-antibodies azosiza ekwakheni amasosha omzimba wengane yakho futhi amvikele eziguleni ezingamenza agule. Akuyona imilingo-kungenzeka ukuthi ingane yakho igule ngisho noma ibeletshiwe, kodwa ihlinzeka ngokuvikelwa ukuthi ifomula ayikwazi.

Lokhu kuthiwa, kunabesifazane abaningi abangakwazi ukuncelisa nganoma yisiphi isizathu sezizathu. Uma ungeke uncelise ingane yakho, khuluma nodokotela wakhe wezingane ukuthi iyiphi ifomula engcono kakhulu futhi uthathe ezinye izinyathelo zokuzivikela njengoba ungakwazi ukulwa nezifo.

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Gwema izindawo zomphakathi okwesikhashana

Ayikho imithetho eqinile futhi esheshayo ngokuhlala ekhaya ngemuva kokuzalwa kwengane. Kuye ngesimo sezulu, ukuphuma ngaphandle ukuze uthole umoya omusha kungenzeka ukwenze kokubili wena nosana lwakho luhle. Kodwa ukuphuma emphakathini lapho abanye abantu abaningi babuthana khona kukhona indaba ehlukile. Ayikho imihlahlandlela yekhonkrithi, kodwa iningi labahlengikazi lincoma ukugcina izinsana zakho zingene ezixukwini okungenani izinyanga ezimbalwa zokuqala zokuphila.

Izinsana nezinsana ezincane azinawo ama-immune system athuthukile futhi zingase zisengozini yokuthola izifo ezivamile. I-virus, njenge- RSV njengesibonelo, ibangela kuphela izimpawu ezibandayo kubantwana abadala nakubantu abadala kodwa zingasongela usana. Ukwenza konke okusemandleni akho ukugwema ukuveza ingane yakho kulezi zifo zakuqala empilweni yakhe kuyisinyathelo esibalulekile ekumgcineni enempilo.

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Yazi Nini Ukubiza Udokotela Wezingane

Kuzoba nezikhathi lapho ingane yakho igula kungakhathaliseki ukuthi uzama kangakanani ukuyivimbela. Eqinisweni, akuyona into engavamile ukuba izingane zigule ngamakhaza noma amanye amagciwane kuze kube izikhathi ezingu-12 ngosuku. Uma ugula ngalunye luhlala ngesonto noma ngaphezulu, lokho kungukuthi kuningi lwezinsuku ezigulayo! Iningi lalezi zifo azidingi uhambo kudokotela kodwa kunezinto ezithile okufanele uziqaphele.

Uma ingane yakho iqala umkhuhlane ngaphezulu kuka-100.3 degrees F futhi ingaphansi kwezinyanga ezintathu, thintana nodokotela wezingane noma umhlinzeki wezempilo noma ufune usizo lwezokwelapha. Izifo ezimbi kakhulu zingabangela imfiva ezinsaneni ezincane futhi zidinga ukubanjwa futhi ziphathwe ngokushesha. Uma unenkinga yokugcina ingane yakho iphapheme (ngaphezu kokujwayelekile) noma awukwazi ukuvusa ingane yakho, shayela udokotela ngokushesha.

> Imithombo:

> "I-Common Cold and Runny Nose". Thola i-Smart: Yazi Uma Ama-Antibiotics Asebenza Ngomhlaka 16 Mashi 16. Amasevisi E-US for Control and Prevention of Disease. UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi.

> "Amasu okuvimbela amaGermany". Izinkinga zezempilo 25 Feb 16. Ukugonywa nezifo ezithathelwanayo: Umhlahlandlela womzali ongaziwa. I-American Academy of Pediatrics.

> "Ukunakekelwa Kwezokwelapha Nezingane Zakho". Kwabazali Jan 15. KidsHealth. I-Nemours Foundation.

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