Imilenze ye-imilenze engapheli (i-RLS) ivame ukucatshangwa njengesiyaluyalu somuntu omdala, ngakho-ke kungenzeka ukuthi izingane eziningi zezingane azijwayele.
Kodwa-ke, ngokusho kwe-Restless Legs Syndrome Foundation, 'izingane ezilinganiselwa ku-1.5 million nezintsha' kucatshangwa ukuthi zinama-RLS futhi kucatshangwa ukuthi 'izimpawu ze-RLS zivame ukuqala ngesikhathi sokukhula noma ubusha.'
Iyini i-Restless Legs Syndrome?
I-National Institutes of Health (NIH) ithi ' imilenze yezinyawo ezingenalutho (RLS) yinkinga yokuzwela eyenza isifiso esingenakuvinjelwa sokuhambisa imilenze. Isifiso sokuhamba sivame ngenxa yemizwa engathandeki emilenzeni eyenzeka lapho ephumula. Abantu abane-RLS basebenzisa amagama afana nokudla okuhamba ngezinyoni, ukugwaza, ukugubha, noma ukuvutha ukuchaza le mizwa. Ukuhambisa imilenze kuphazamisa imizwa, kodwa okwesikhashana nje. '
Ukuba ne-Restless Legs Syndrome kungenza kube nzima ukulala noma ukulala.
Izimpawu ze-Restless Legs Syndrome
Izimpawu ezinkulu zengane enezinkinga zemilenze ezingenalutho zihlanganisa:
- Isifiso esingenakuvinjelwa sokuhambisa imilenze yabo (noma izingalo) lapho behlezi noma belele phansi, kuhlanganisa ukuhamba, ukuhamba, ukuthulula, ukuguquguquka, ukujikijela, ukujika, ukugubha imilenze, noma ukubhoboza imilenze yabo.
- Imizwa engathandeki emilenzeni yabo, kuhlanganise nezinwabuzelayo, ukukhahlela, ukucheka, ukukhipha, ukuvutha, ukugula, ubuhlungu, njll.
- Kunzima ukulala noma ukulala.
- Izimpawu zansuku zonke ngenxa yokuntuleka kokulala, kuhlanganise nokulala kwesikhashana.
Khumbula ukuthi izingane zingathola imizwa engathandeki okunzima ukuyichaza noma zingase zichaze izimpawu zabo ngokuhlukile ngendlela abantu abadala abakwenza ngayo. Kanti futhi ezinye izingane ezitholakale zinezinhlungu ezikhulayo zingase zine-syndrome engenamaphilo, ikakhulukazi uma kunomlando womndeni we-RLS.
Kungase kube khona ukuxhumana phakathi kwe-syndrome engenamilenze kanye ne-ADHD.
Ukuxilongwa kwe-Restless Legs Syndrome
Nakuba kungekho ukuhlolwa okusemthethweni okungasiza ekuxilongeni imithi yezinyawo ezingenakuphumula, uma ingane yakho ingaphendula imibuzo yebo elandelayo, ke ngokusho kwe-NIH, unayo yonke imibandela yokuthola ukuxilongwa kwemithi yemilenze engenakuphumula angase abone i-neurologist yezingane ukuze aqhubeke nokuhlola nokuphathwa:
- Ingabe unesifiso sokuhambisa imilenze yakho ngenxa yomuzwa ongajabulisayo emilenzeni yakho?
- Ingabe imizwa emibi emilenzeni yakho iqala noma iyaba yimbi uma uphumule noma ungahambi njalo?
- Ingabe imizwa engathandeki emilenzeni yakho ngokukhethekile noma ekhululekile ngokuphelele ngokunyakaza (njengokuhamba noma ukwelula) uma nje ukuqhubekela phambili kuqhubeka?
- Ingabe imizwa engafanele emilenzeni yakho iba yingozi kakhulu kusihlwa nasebusuku, noma ingabe ivele ebusuku noma ebusuku?
Okudingeka Ukwazi
- Imilenze yezinyawo ezingapheli ijwayele ukugijima emindenini.
- Abantu abane-RLS bavame futhi babe ne-Periodic Limb Movement Disorder, isimo lapho imilenze yabo ihlukumezeka khona noma ishaya yonke imizuzwana engu-10 kuya kwengu-60, ngokuvamile ngesikhathi sokulala.
- Ayaziwa ukuthi yini ebangela i-RLS, kodwa imindeni yezinyawo ezingenakuphumula ingaba yinkinga yesibili yokuntula i-anemia kanye nezinye izimo zezokwelapha. Kungaba nomthelela ohlangothini wokuthatha izidakamizwa zokulwa nezidakamizwa, imishanguzo yokulwa nezinambuzane, imishanguzo yokulwa ne-anti-seizure, kanye nemithi ethile yokungezwani komzimba kanye nemithi ebandayo . Ngezinye izikhathi i-RLS ingabangela ukuphuza utshwala, i-caffeine, nogwayi.
- Imilenze yezinyawo ezingapheli ingaphathwa ngezinguquko zokuphila kanye nemithi.
Imithombo:
Izingane ne-RLS. I-Restless Legs Syndrome Foundation. > https://www.rls.org/understanding-rls/rls-kids.
Ondo, WG. I-syndrome yezinyawo ezingapheli. I-Neurol Clin - 01-NOV-2005; 23 (4): 1165-85, viii.
Izikhungo Zempilo Zikazwelonke (NIH). I-Restless Legs Syndrome. >> https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Izingenalutho-Lezi-Syndrome-Fact-Sheet.
Rajaram, SS, et al. Ezinye Izingane Ezinezinhlungu Ezikhulayo Kwangathi Kungenzeka Zine-Restless Legs Syndrome. Ukulala. Jun 2004 15; 27 (4): 767-73.