Izingozi Zengozi Ezingaphansi Kwangaphansi Kokuhlasela Kwenhliziyo

Izingozi eziningi zokuhlasela kwenhliziyo ziyaziwa kahle, phakathi kwabo ukubhema, isifo sikashukela, ukucindezeleka kwegazi, ukukhuluphala, nokuntuleka kokuzivocavoca. Lezi zivame ukuba zendawo yonke, okusho ukuthi zingandisa ingozi cishe kunoma ubani. Kodwa kunezinye izici ezingozini ezibeka abantu abathile engozini-noma babeke abantu engozini ngaphansi kwezimo ezithile. Masikhulume ngalezi zici ezinobungozi obuncane nokuthi ngubani ongathinteka.

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I-Cold Extreme
i-nautiluz56 / iStock

Ukushisa okubandayo kubangela ukuthi imithwalo ye-artery igxile engabangela ukwanda okungazelelwe komfutho wegazi. Hlanganisa lokhu ngokuzikhandla ngokomzimba, njengeqhwa le-froveling, kanti ubunzima bungase bukhulu kakhulu izinhliziyo ezithile ukuthatha. Njalo ngonyaka, iqhwa elimnyama lithumela abantu abangaphezu kuka-11 000 esibhedlela-okungenani amaphesenti ayisikhombisa anenkathazo yenhliziyo.

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Ukukhuthazela Ngokungazelelwe

Ukuzivocavoca okungazelelwe, okunamandla kungaholela ekuhlaselweni kwenhliziyo kubantu abangenalo umzimba. Kungenzeka kusuka kokuthile okubonakala kungenabungozi njengomdlalo wokuqoqa basketball noma ukuphakamisa nokuthwala into enzima, njengefosholo egcwele iqhwa. Abantu abangasetshenziselwa ukuzivocavoca, noma babe nezinkinga zendabuko yesifo senhliziyo, basengozini enkulu.

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Ukudla okunzima

Isidlo esindayo singabangela ukuhlaselwa kwenhliziyo ngezikhathi ezithile. Abacwaningi bacabanga ukuthi kwenzeka ngoba ukudla kuphakamisa amazinga e-hormone epinephrine engakhuphula ukucindezelwa kwegazi nokushaya kwenhliziyo.

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Imizwa Ejulile

Ucwaningo lubonise ukuthi intukuthelo nokudabuka okukhulu kungabangela ukuhlaselwa yinhliziyo . Kungenzeka ukuthi kubangelwa ukwanda okungazelelwe kwenani lenhliziyo nokucindezelwa kwegazi okubangelwa yi-element of surprise. Ngenxa yokuthi abaningi bethu bahlangabezana nalezi zithonya esikhathini sethu sokuphila futhi bahlala kuzo, cishe kungenzeka ukuthi banomthelela omubi kubantu abavele benengozi yokuhlaselwa yinhliziyo.

Kukhona isimo esibizwa ngokuthi i-Takotsubo cardiomyopathy, engasilingisa ukuhlaselwa kwenhliziyo, kodwa ihlukile ngokuhlukile. Kuvame ukwenzeka kaningi kubafazi, ngezinye izikhathi usizi olukhulu, futhi kuveza ukuhlaselwa kwenhliziyo-njengempawu ezibangelwa ukuhluleka kwenhliziyo ngokuzumayo. Kucatshangwa ukuthi kungumphumela we-spasm wokuhlasela. Ngokwelashwa, ukwehluleka kwenhliziyo kuvame ukuxazulula ngemuva kokuba usizi luphele. Kamuva ukuhlolwa akubonisi ubufakazi bokuhlasela kwenhliziyo.

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Izimo ezihlobene

Uma uthola ukuthi unesifo esibucayi esibonakala sengathi asihambisani nenhliziyo yakho, ingozi yokuhlasela kwenhliziyo ingase ingadluli ingqondo yakho. Ngenxa yalesi sizathu, indima yezimo ezithile ekukhuliseni ingozi yokuhlasela kwenhliziyo kaningi ayithokozisi. Imibandela eyaziwa yokwandisa ingozi yokuhlasela kwenhliziyo ihlanganisa:

Noma ubani onomunye walezi zimo kufanele abone i-cardiologist ngaphezu kokudokotela wabo ovamile.

UDkt. Nissen uyisifo senhliziyo e-Cleveland Clinic sika-Heart and Vascular Institute, uhlelo lwe-Cardiology kanye nenqubo yokuhlinzwa kwenhliziyo yesizwe sikaNombolo 1 njengoba kubhalwe yi-US News & World Report.

> Imithombo

> Smeijers L, M o stofsky E, Tofler GH, et al. Ukukhathazeka nokuthukuthela ngokushesha ngaphambi kwe-infarction ye-myocardial nokufa kwesikhathi eside: Izimpawu zeziguli ezinobungozi obuphezulu. J Psychosom Res. 2017; 93: 19-27.

> Schwartz BG, Qualls C, Kloner RA, K. Ukuhlobana kwenani eliphelele nenani lokufa kwenhliziyo kwisimiso sezulu, ukushisa, ukucindezelwa kwe-barometric, nokutheleleka kokuphefumula. Am J Cardiol, 2015; 116 (8): 1290-1297.

> Smyth A, O'Donnell M, uLamelas P, et al. Umsebenzi womzimba nokuthukuthela noma ukucasuka ngokomzwelo njengoba kubangela ukuphazamiseka okukhulu kwe-myocardial infarction: I-INTERHEART Study. Circ, 2016; 135 (15): 1059-1067.

> http://emedicine.medscape.com/article/1513631- ukubukwa kabusha

> http://www.medscape.com/viewarticle/412231