Isimo esisodwa esivamile esingazicabangi ngaso uma sihlola ingozi yethu yesifo senhliziyo yisifo esingenasici sogciwane. Lokhu kungase kube ukuqondisa ngoba kubonakala sengathi kukhona ubudlelwane phakathi kwesifo esingenalutho nesifo senhliziyo.
Sibutsetelo
Isifo somlenze esingenasici siyisimo esivamile esithinta abantu lapho bezama ukuphumula.
Abantu abanalesi sifo banolwazi lokungahambi kahle emilenzeni lapho belele, okubacindezela ukuba bahambise imilenze yabo ngokungaphezi ukuze bafune usizo. Lezi zimpawu ngokuvamile azikho emini kodwa zizofika kusihlwa ngezikhathi zokungasebenzi, ngaphambi nje kokulala, noma ngisho nangesikhathi sokulala.
Abantu abane-syndrome yezinyawo ezingenalutho ngokuvamile bachaza eyodwa noma ngaphezulu yezinzwa eziningi ezibaphoqa ukuba bahambise imilenze yabo. Le mizwa ihlanganisa ukushisa, ukuxubha, ukunwabuzela, ukuphumula, ukudonsa noma ukucindezeleka emilenzeni yabo. Ngezinye izikhathi ubuhlungu bomlenze wangempela buhilelekile. Abantu abanalesi sifo bavame ukuchaza ukuzwa okungahambi kahle njengokuvela ekujuleni kwemilenze kunokuba phezulu futhi kuvame ukuvela emadolweni noma emilenzeni engezansi. Lezi zimpawu cishe zivele zikhona kuphela ngesikhathi sokuphumula okuthule, futhi zivame ukunciphisa uma abanye "bengathuli" ngokuphelele. Ngokuyinhloko, iningi labantu abanalo nalesi simo bathola ukuthi izimpawu azibonakali ngenkathi benza imisebenzi efuna ukuba bagxile kuzo into-ngokwesibonelo, ngenkathi isebenza puzzles crossword, ukudlala poker, noma ukuba ngokomzwelo bahlanganyele nomlingani noma umlingani.
Izimpawu ze-restless leg syndrome ngokuvamile zikhululekile okungenani okwesikhashana ngokuvuka nokuhambahamba, noma ukwelula noma ukuhlalisa imilenze. Yiqiniso, ngenkathi isisulu sivuka ukuze senze imisebenzi yokukhulula, kungenzeka ukuthi siphapheme futhi kumele siqale inqubo yokulala futhi.
Ngenxa yalokho, abantu abane-syndrome yezinyawo ezingapheliyo bangase bangabuthongo ukulala.
Ubani othola i-RLS
I-syndrome yesiguli engenasiphelo ijwayelekile futhi iyenzeka ngezinga elilodwa noma elinye elifika ku-15% labantu abadala baseCaucasia. Kubonakala kungavamile kwezinye izinhlanga. Ngenkathi isifo somlenze esingenalutho singabangelwa ukungabi nensimbi , ukuhluleka kwezinso , ukukhulelwa, isifo somgogodla, kanye nokuphazamiseka kwezinzwa, iningi labantu abanesifo akusona isizathu esithile esibangelwayo.
Ukwelapha
Ezimweni eziningi, isifo somlenze esingenalutho siyisimo esibucayi nesikhashana nje, esingasetshenziswa ngokugwema i-caffeine, ukuzivocavoca umzimba njalo, ukwenza imisebenzi yokucabangela ngesikhathi sokuthula kusihlwa, noma ukuvuka nokuhamba kancane izikhathi lapho izimpawu zenzeka khona. Uma imbangela ethile ethize ingatholakala it kufanele ilashwe. Isifo somlenze esingenasiphelo ngenxa yokuntuleka kwensimbi, isibonelo, ikakhulukazi isingeniso sokwelashwa.
Uma izimpawu ze-restless leg syndrome zinzima kakhulu futhi azikhululwa yizinyathelo ezinjalo zokuphila, ukwelapha izidakamizwa kungaba yimpumelelo. Izidakamizwa ezisetshenziswe ngempumelelo ngenxa yokuphumula komlenze zihlanganisa ama-agonists e-dopamine, asetshenziselwa ukuphatha isifo sika-Parkinson , njenge-pramipexole ( Mirapex ).
Ngaphezu kwalokho, ezinye izidakamizwa ezisetshenziselwa ukuhlukunyezwa kwe-seizure ziye zasebenza, kuhlanganise ne- gabapentin (i-Neurontin). I-Benzodiazepines, eyizidakamizwa eziphikisana nokukhathazeka, nayo isetshenziswe ngempumelelo.
Ukwelapha izidakamizwa ze-syndrome engenalutho kungasiza ikakhulukazi kubantu abahlukunyezwa ngukulala ngenxa yalesi simo.
I-Restless Leg Syndrome ne-Cardiac Risk
I-syndrome yegciwane elingenalutho ihlotshaniswe nengozi eyengeziwe yokwelashwa kwe-cardiovascular, kodwa akukho buhlobo obangela imbangela kanye nomphumela obonisiwe.
Abacwaningi bakholelwa ukuthi uma kukhona ubudlelwane obangela imbangela kanye nomphumela, kungase kuhlobene nokushisa komfutho wegazi .
Kuvela ukuthi abantu abaningi abane-syndrome engenamaphutha nabo banenkinga yokunyakaza ebizwa ngokuthi " ukunyakaza kokulala kwesiguli (PLMS) ," lapho iziqephu eziphindaphindiwe zokunyakaza komlenze okungapheliyo zenzeka ngenkathi zilele. Abantu abaningi abane-PLMS abazi ukuthi banesimo esinjalo (nakuba abalingani babo bokulala bangase babe). Ucwaningo lubonisa ukuthi iziguli ezine-PLMS zingaba nokuphakama okuphawulekayo emzimbeni wegazi ngesikhathi seziqephu zomlenze wokunyakaza ngenkathi zilele.
I-degree of hypertension yesikhombisa esivele ibonisiwe ikholelwa ukuthi yanele ukukhulisa kakhulu ingozi yomuntu yokuthuthukisa isifo senhliziyo-futhi ingasiza ekuchazeni ubudlelwane phakathi kwe-syndrome engenamalenze nesifo senhliziyo.
> Imithombo:
> Yeh P, u-Walters AS, i-Tsuang JW. Imilenze yezinyawo ezingenasiphelo: ukubuka konke okuphelele kwi-epidemiology, izici eziyingozi, kanye nokwelashwa. Sleep Breath 2012; 16: 987.
> Ohayon MM, O'Hara R, Vitiello MV. I-Epidemiology yezinkinga zemilenze ezingenalutho: i-synthesis of the books. I-Sleep Med Rev 2012; 16: 283.
> Pennestri MH, uMontplaisir J, uColombo R, uLavigne G, uLiefranchi PA. Ukucindezeleka kwegazi okwebusuku kuguqula iziguli ezine-syndrome ezingenalutho. I-Neurology 2007; 68: 1213-1218.