Imidlalo ye-Brain engase ikhulise ukunakekelwa kwesikhathi, imemori, nokugxila
Ingabe uye wadlula nge- chemotherapy futhi unenkinga yokukhumbula, ukugxila, nokugxila? Awuwedwa! Kulinganiselwa ukuthi iziguli ezingamaphesenti angaba ngu-75 zengculaza zithola ukulahlekelwa kwengqondo ngemva kwe-chemotherapy.
Ngokuvamile ibizwa ngokuthi "i- chemobrain ," ukulahlekelwa kwengqondo emfushane ngemva kokukhipha i-chemotherapy kuyinkulumo ephikisana nodokotela, abacwaningi kanye neziguli.
Imiphumela yocwaningo ephathelene nombangela we-chemobrain iyaphikisana. Ezinye izifundo zibonisa i-chemotherapy njengesizathu, kanti ezinye zikhomba ezinye izigebengu, njengomdlavuza uqobo. Kungakhathaliseki imbangela, abantu bahlangabezana nezinyathelo ezihlukene zokuncipha kwengqondo ngemuva kokulashwa futhi akukho ukwelashwa okunconywayo noma imithi yokwehlisa izimpawu.
Ngenkathi imbangela ihlala ingacacile, ezinye izifundo zibonise ukuthi ukudlala imidlalo yokuqeqeshwa kobuchopho kungandisa imemori, kukhulise isikhathi eside, futhi kwandise ukugxila. Lezi zifundo, nakuba zincane, zenze imiphumela ethembisayo. Ucwaningo lwamaLumos Labs oluholwa ngumcwaningi waseStanford oluthola ukuthi imidlalo yokuqeqeshwa kobuchopho yenza ngcono isivinini sokucubungula, ukutholakala kwegama, nokukhumbula inkulumo kulabo abaye baphathwa nge- chemotherapy yomdlavuza webele . Esinye isifundo esenziwa yi-Posit Science senze imiphumela efanayo.
Umqondo wokuthi imidlalo yokuqeqeshwa kobuchopho yenza umsebenzi wokuzicabangela awuyona into entsha.
Eqinisweni, izifundo eziningana ezinkulu zibonise ukuthi imidlalo, amapuzzli nezinye izinto ezithinta ingqondo kungase kuphuze ukuqala kwesifo se- Alzheimer .
Kunezinhlelo eziningi ze-software ezisetshenziselwa ochwepheshe be-neuroscience, njengeCogmed noCognifit ukwandisa umsebenzi wokucabanga. Akukho okukhulunywe ngokuqondile ngenxa yokulahlekelwa okuncane kokucabanga ngemva kwekhemotherapy.
Ukucwaninga kuqhubeka ukuthi lezi zinhlelo zesofthiwe ezisekelwa yisayensi zingakhuphula kanjani ukusebenza kobuchopho kulabo abathintekayo be-chemobrain. Ngeshwa, lezi zinhlelo ze-software zibiza futhi azihlanganiswa nezinhlelo eziningi zomshuwalense. Izindaba ezinhle ukuthi kunezinhlobo eziningana zamahhala zokuqeqeshwa kobuchopho ezingenayo mahhala noma ezingabizi phansi ezingasisiza ukwandisa umsebenzi wokuzicabangela.
Lezi zinhlelo zokusebenza, ngaphandle kwe-Lumosity ne-Brain HQ, azange zifakwe kuphando mayelana nokulahlekelwa kwengqondo okubangelwa yi-chemotherapy. Ukucwaninga okubandakanya imidlalo yokuqeqeshwa kobuchopho kanye nezinye izimo nezifo ezithinta ngokufanayo amakhono okucabanga, zenze iziphetho ezinhle.
Izinhlelo zokuqeqesha ubuchopho
1. Ukuthula
I-Lumosity , iwebhusayithi kanye ne-app yeselula, ihlose "ukuthuthukisa imemori yakho, ukunakwa, nokusebenza kobuchopho jikelele ngokusebenzisa ukusebenza kobuchopho besayensi". Idalwe ngamaLumos Labs, i-Lumosity yadalwa ngabahlengikazi bezinkanyezi futhi iye yafakazelwa ukuthi iphumelela kwizifundo eziningana, kufaka phakathi eyodwa ehilela abagulayo be-chemobrain. Njengomthengi, ngiyazisa umzamo wokuvuselela umkhiqizo wabo ngokwesayensi.
Ngemuva kokuqedela ukuhlola kokuqala, i-Lumosity idala uhlelo lokuqeqesha ngokwezifiso olusekelwe emiphumeleni yakho. Emva kokubukeza imiphumela yokuhlola, unikezwa ithuba lokubhalisela inguqulo ekhulisiwe yohlelo lwemali.
Uma ukhetha ukuthuthukisa, kunezinhlelo eziningana ezifaka uhlelo lomndeni nokubhaliselwe okuphila konke. Ngithole inguqulo yamahhala ukufaka inani elikhulu lemisebenzi nezici, kodwa ngiyabona ukuthi kungani abantu abaningi bethuthukisa.
2. I-Neuron ejabulisayo
NjengeLumosity, Happy Neuron yiwebhusayithi yokuqeqeshwa kobuchopho enikeza inguqulo yeselula yesimiso. Eqinisweni, i-Happy Neuron inezinhlelo zokusebenza ezimbalwa ezikhomba imisebenzi ethile yokucabanga. Lewebhusayithi ibheka isikhathi esingaphansi futhi ingaphansi kochwepheshe ngaphezu kweLumosity, kodwa imidlalo iyanelisa futhi ijabulisa kakhulu. Ngesikhathi le midlalo iyinselele, iyamnandi futhi ayizizwa imitholampilo.
Imisebenzi yakhelwe ukugqugquzela umsebenzi wokuzicabangela ezindaweni zememori, ulimi, okubonwayo-indawo, ukucabanga nokucabangela.
3. Fit Trainer Umqeqeshi
Fit Umqeqeshi weBrains, iwebhusayithi ene-mobile version etholakalayo, ihlanganisa imidlalo egxila kulimi, ukuxazulula izinkinga, ukuhlushwa, ukukhumbula, kanye namakhono angaphakathi. Ngadonselwa u-Uber Brain, umdlalo wewebhusayithi ye-Fit Brains, okhethwe ngokuthi "umqeqeshi wesiphambano" kufaka zonke izindawo ezingu-5 zokuqaphela zibe umdlalo owodwa. Njenge-Lumosity ne-Happy Neuron, ama-akhawunti akhululekile ayatholakala, kodwa udinga ukubhalisa okukhokhelwayo ukufinyelela eminye imidlalo. Fit imidlalo Brains Umqeqeshi iyisimangaliso, kodwa ngithole ihluzo / izithombe kwakulungele kangcono izingane kunabantu abadala, nakuba izilaleli target kukhona abadala.
4. Ubuchopho HQ
I-Posit Science Brain HQ Uhlelo lokuqeqeshwa kobuchopho luye lwafakazwa ngokuphumelelayo kwizifundo ezingaphezu kuka-60 ezibuyekeziwe, kufaka phakathi ucwaningo olubandakanya iziguli zabo zesofthiwe kanye ne-chemobrain. I-website nezinhlelo zokusebenza zenzelwe kahle, zisebenziseka futhi zithokozisa iso. Ngithanda ukuthi bafaka ulwazi mayelana nomphumela wokuqeqeshwa kobuchopho ezifweni nasesimweni, kuhlanganise ne-chemobrain, i-TBI ne-HIV. Iwebhusayithi nemidlalo yohlelo lokusebenza iyathandeka futhi iyajabulisa, kodwa idinga ukubhaliselwe ukuze uthole ukufinyelela kokuningi.