I-Hemiplegia ibuthakathaka ohlangothini olulodwa lomzimba. Ngenye yemiphumela engenzeka yemibandela yezinzwa ezifana nokushaya isisu, ukulimala kwekhanda kanye nokukhubazeka kwesifo se-cerebral palsy.
I-Hemiplegia ingathuthukisa kancane ngokuvuselelwa . Imigomo yokuvuselelwa kwe-hemiplegia ihlanganisa ukuthuthukisa ukuhlolwa okulinganisako kwamandla kanye namakhono wokwakha afana nokuzinakekela.
Indlela i-Hemiplegia ikuthinta ngayo
Ngenxa yokuthi i-hemiplegia ingathinta imisipha yobuso bakho, ingalo nomlenze ngakolunye uhlangothi lomzimba wakho, kungaphazamisa imisebenzi ehlukahlukene kusukela ekuhambeni ukuya ekuthungeni.
Imigomo yelungiselelo lakho lokuvuselela liqondile ngamakhono akho. Isibonelo, uma ubuso bakho bubuthakathaka, uhlelo lwakho lokuvuselela lungase lugxile ekugwineni - ngoba ukuchofoza ngenkathi udla kungabangela izinkinga ezinkulu zempilo, njenge- aspiration pneumonia . Ngakolunye uhlangothi, uma unobuthakathaka bomlenze, uhlelo lwakho lokuvuselela lungcono ukugxila ekuhambeni.
Ukubeka Imigomo Yakho Yokuvuselela I-Hemiplegia
Ithimba lakho lokuvuselela lingase lihlanganise abaningana abaqeqeshiwe bezempilo, kubandakanya nodokotela wokuvuselela, abahlengikazi bomzimba kanye nabasebenzi, abahlengikazi bokuvuselela kanye nabahlengikazi bezinkulumo. Amalungu eqembu lakho asebenza nawe nomndeni wakho ukudala uhlelo oluthile lokuvuselela ngemigomo ecacile ngokusekelwe ezidingweni zakho.
Ukuthuthukisa Amandla Akho
Ukuthuthukisa amandla akho kuhilela imigomo ehlukahlukene. Amanye alawa ahlanganisa amandla asebenzayo, amandla ashukumisayo kanye ne-cosmesis.
- Amandla asebenzayo: Lesi yisilinganiso sokukwazi kwakho ukuhamba, ikakhulukazi ngokumelene nokucindezelwa. Ukuthuthukiswa kwamandla akho asebenzayo emlenzeni wakho kungalinganiswa nokuthi ungakwazi kanjani ukumelana kahle noma ngaphandle kosizo, kanti amandla akho asebenzayo esandleni sakho angahlolwa ngokubamba ngesandla.
- Amandla angenawo amandla: Lokhu kulinganisa ikhono lakho lokubeka kahle izingxenye zomzimba wakho ezingahambisani nentshisekelo yomsebenzi jikelele.
- I-Cosmesis: Lokhu kuhlola ikhono lakho lokubeka umzimba wakho ngendlela ekunika ukubonakala kokulawula ngokomzimba.
Ukwandisa amandla / ukunyakaza kwezitho ezithintekile mhlawumbe umgomo obaluleke kakhulu kunoma yiluphi uhlelo lokuvuselela.
Noma yimuphi ukwanda kwamandla, noma ngabe omncane, unokukwazi ukuthuthukisa imigomo eminingi echazwe ohlelweni lokunakekelwa. Isibonelo, amandla esandla okhulayo angakuvumela ukuba ubambe ibhuloho lamazinyo, isipuni noma ukhiye, konke okungaba nomthelela omuhle kwizinga lakho lokuphila. Kubalulekile futhi ukuthuthukisa amandla ohlangothini olungelona olwesibindi njengoba lokhu "ohlangothini oluhle" kufanele luqinisekiswe ukuze kuhlawulelwe ubuthakathaka be-hemiplegic eyodwa.
Ukuthuthukisa Amakhono Akho
Ngaphezu kwamandla omgomo, ukuvuselelwa. ingafaka futhi imigomo eyinkimbinkimbi.
- Ukuzimela: Ukufinyelela ukuzimela kungaba enye yemigomo yakho uma une-hemiparesis, ikakhulukazi uma ukukhubazeka kwakho kumnene.
- Ukuzilungisa: Ngokuya ngobunzima be-hemiparesis yakho, kungase kudingeke uhlanganise amakhono ayisisekelo njengokugeza, ukusika izigqoko, nokugqoka. Ezinye izinhloso zokuzilungisa zingase zibandakanye imisebenzi efana nokufunda indlela yokudlula ingalo yakho ngendwangu yengubo, noma indlela yokubeka igravu phezu kwesandla sakho. Eminye imisebenzi enjalo ihlanganisa ukufaka ibhulukwe, amasokisi noma izicathulo nokuzikhiphela, ukwenza kanye nokususa izinkinobho, ukugoqa nokufaka izingubo zokugqoka, nokusebenzisa ikhefu.
- Izinhloso zokusebenza: Imigomo yokusebenza ihlanganisa ukufundwa kabusha ukwenza izinto ezifana nokugqekeza embhedeni, ukuvuka nokulinganisa umzimba wakho ngokuma ngokuma, nokuthwala izinto kusuka endaweni eyodwa kuya kwenye. Njengoba usondeza ekufinyeleleni ukuzimela, ungase ubeke imigomo yemisebenzi efana nokusebenzisa ukhiye wokuvula umnyango nokudayela inombolo yocingo. Uma ujabulela ukufunda, umgomo obalulekile kungenzeka ukuthi ufunde indlela enhle yokubamba incwadi.
- Ukudla: Ukucabangela kufanele kunikelwe ekufundeni ukuthi ungathatha kanjani futhi usebenzise izitsha, njengoba ukuzidla kuyisici esibalulekile sokuzimela. Uma ikhono lakho lokuhlafuna noma lokugwinya lingasebenzi, ungase udinga ukwelashwa kwe-dysphagia .
Izwi elivela
Ezinye izinhloso zokuvuselela i-hemiplegia kulula ukulinganisa, njengamandla. Ezinye zingase zibe nzima ukulinganisa, njengokuzilungisa nokuzidla.
Ngokuhamba kwesikhathi, wena, kanye neqembu lakho lezokwelapha kanye nomndeni wakho, uzobona ukuthi amakhono akho ayathuthuka nokuthi ufinyelela kanjani imigomo yokuvuselelwa kwe-hemiplegia yakho. Ungase udinge uhlelo oluhlukile ngemigomo ephakeme ngemuva kokubona okuthile okuthuthukisiwe, futhi ekugcineni ungagcwalisa ukuvuselelwa kwakho uma uthola ukuthuthukiswa okwanele.
> Ukufunda okuqhubekayo:
> Ukusetha kwezinhloso, usebenzisa ukufinyelelwa komgomo, njengendlela yokukhomba izinto ezikhethwe isiguli ukuze kusetshenziswe ingalo, Ashford S, Jackson D, Turner-Stokes L, Physiotherapy. NgoMashi ka-2015; 101 (1): 88-94. doi: 10.1016 / j.physio.2014.04.001. Epub 2014 Apr 18.