Ingabe unesizungu noma imizwa yokulinganisela? Khumbula lapho usengumntwana futhi ugijima phansi entabeni, uphendule ngokusheshisa okusheshayo, noma udlale kunoma yini ehamba. Izwe liqala ukuphambuka uma umisa, ukhubeka ngokuzungezile ngenhloso futhi awukwazi ukugxila. Ungase ube nemizwa yokufuna ukuphosa. Le mizwa ingenza uzizwe unesihe.
Ngokuphambene, kunabantu abagijimi abangakwazi ukuzungeza ngokuphindaphindiwe emibuthanweni eqondile kuma-skates e-ice bese bekhipha emgqeni oqondile ngokugwedla endleleni. Abanye abantu bangakwazi kanjani ukuzizwa bezungezile ngemisebenzi ngenkathi abanye bengekho? Ukuqonda lokhu kuzokusiza ukuba uqonde ukuthi yini ebangela ukuba ube nesifo esithinta ibhalansi yakho.
Indlela Yakho Yokuzilinganisa Isebenza Ngamaqiniso
Umqondo wakho wokulinganisela noma ukulingana yingxenye ebalulekile yokuphila kwakho kwansuku zonke. Indlebe yakho idlala indima ebalulekile ekulondolozeni ibhalansi. Indlebe inezinto ezimbili ezinkulu: ukuzwa nokulinganisela. Izingxenye ezahlukene zendlebe zivumela izindima eziningi. Izingxenye eziyinhloko zendlebe ezihlobene nokuzwa zihlanganisa indlebe yangaphandle, isibhande se-tympanic, i-ossicles, i-cochlea, ne-nerch coarlear.
Ngenkathi indlebe ibuye ihlobene nomqondo wethu wokulinganisela, izakhiwo ezihilelekile zihluke kulokho okuzwakalayo ukuzwa . Isistimu ye-vestibular efaka ama -canals wakho we- semicircle inesibopho sokukwazi ukulinganisela.
Imisele yamachiza inamatshe (ama-otoliths) ahambahamba emigodini ehamba nge-fluid, okuthiwa i-endolymph, eyenza i-cilia (izakhiwo ezinjengezinwele) zihambe. Ukunyakaza kwe-cilia kubangela ukuthi isignali ithunyelwe ebuchosheni yi-vestibular nerve. Ubuchopho busula ukuchaza isignali kulokho esikuzwa njengesikhala sethu.
Izimpawu Zokuhlukana Kwe-Balance
Izimpawu ezisemqoka ezihlobene nokukhathazeka kwesilinganiso zihlanganisa:
- Isizungu
- Ukuzwa ukuzwa kokuwa
- Uzwa sengathi usuzophelelwa amandla (ikhanda elikhanyayo)
- I-nausea kanye / noma ukuhlanza
- Umbono ogqamile
Izimbangela
Izimbangela eziningi ezihlukene zingahlobene nokukhathazeka kokulinganisela, futhi akuzona zonke ezihlobene nezindlebe. Ezinye zezimbangela zihlanganisa:
- Ukusetshenziswa kotshwala
- Umfutho wegazi ophansi
- Imiphumela emibi yemithi
- I-arthritis
- Ukuphazamiseka okuthinta imisipha yeso
Ngokuphathelene nezindlebe, kunezizathu eziningi ezihlukahlukene zokuthi kungani ungahlakulela ukungahleleki kwesifo. Uhlu olungezansi lubonisa ukukhathazeka okuvamile okuhlobene nokulinganisela kanye nencazelo eyisisekelo yezizathu:
- I-Benign paroxysmal vertigo positional (BPPV) - amatshe e-calcium ahambela emigodini yemigodi
- I-Labyrinthitis ne-neuritis ye-vestibular - ukuvuvukala kwendlebe yangaphakathi (kuhlanganise nesistimu ye-vestibular)
- Isifo sikaMeniere - ukungalingani kwamanzi okugeleza kwamanzi
- Ukutheleleka kwezindlebe - ukuvuvukala kwezindlebe zangaphakathi
- Ukuhlukunyezwa kwekhanda - ukulimala indlebe yangaphakathi noma isifo se-vestibular
- Zenza izifo zendlebe ngaphakathi ngaphakathi
Ukuxilongwa
Uma uhlangabezana nokuphazanyiswa kwemali, kufanele ubone udokotela wakho. Kungenzeka ukuthi uzothunyelwa ku-ENT ukuze usebenze kahle. I-ENT yakho izothatha umlando oningiliziwe mayelana nokuthi kanjani futhi nini lapho uzwa i-vertigo futhi ubukeka ezindlebeni zakho.
Ukulandela ukuhlolwa, cishe uzobhekwa ukuhlola okukodwa noma ngaphezulu ukusiza ukukhomba imbangela yeziphelo zakho ezidizayo.
- I-Electronystagmography (ENG)
- Ukuhlolwa kwekhanda lokukhwabanisa (i-HIT)
- I-posturography
Ukwelapha
Ngenxa yokuthi kunezizathu eziningi zokuthi ungase uhlakulele isifo sokulinganisela, ngokunjalo kunezindlela eziningi zokwelashwa kwezimo zokulinganisela. Ukuze uthole ulwazi oluthe xaxa oluhlobene nokwelashwa, sicela uvakashele izixhumanisi ezingenhla ezihlobene nokuxilongwa okuqondile. Noma kunjalo, ukwelashwa kungenziwa ngezigaba ezilandelayo eziyinhloko zokwelapha zokwelapha i-vertigo:
- Imithi yomlomo: i-antibiotics, i-steroids, i-anti-nausea, i-anti-vertigo
- Ukuma kwekhanda (okungukuthi, ukuhamba kwe-Epley )
- Ukuhlinzwa
- Ukushintsha imikhuba kude nemisebenzi eyenza izimpawu zibi nakakhulu.
Kubalulekile ukukhumbula ukuthi ngaphambi kokwelapha noma yini eyedwa, kufanele uxhumane nodokotela, ikakhulukazi i- ENT esimweni se-vertigo.
Imithombo:
Isikhungo Sikazwelonke Sokuzizwa Sokuzizwa Nezinye Izinkinga Zokuxhumana. (2015). Ukuhlukana kokulinganisela.
I-Institute for Quality and Efficiency in Health Care. (2012). Umqondo wethu wokulinganisela usebenza kanjani?