I-Oneoarthritis yamaKnee:
I-American Academy of Orthopedic Surgeons, inhlangano eyinhloko yamathambo ohlinzayo wamazinyo e-United States, yakha ikomiti yokuhlola izifo ezihlukahlukene ezitholakalayo ezigulini ezine- knee osteoarthritis . Ikomidi lihlolisise ucwaningo ngalezi zindlela zokwelapha futhi lubheka izinga locwaningo kanye nemiphumela yalezi zifundo.
Ikomidi, eyakhiwa odokotela bamazinyo, odokotela bokunakekelwa okuyinhloko , odokotela bezokwelapha kanye nabacwaningi, bachaze okutholakele kwabo odokotela ukuqondisa ukwelashwa kwe-knee osteoarthritis.
Iziqondiso ezigcwele zingatholakala kwiwebhusayithi ye-AAOS. Nasi isifinyeto.
Ukwelashwa Okusekelwe Ubufakazi Bokudokotela Okuhle:
Izindlela ezimbili ezisekelwa ngokuqinile nge-knee osteoarthritis ziyisisindo sokulahlekelwa kwesisindo kanye nokusebenzisa umthelela ophansi . Iziguli ezinamandla ngokweqile (i-BMI ephakeme kunama-25) kufanele zihlose ukulahlekelwa ubuncane be-5% wesisindo somzimba wabo. Ngaphezu kwalokho, ukuvivinya umzimba okuphansi, ukuvivinya umzimba kwe-aerobic kufanele kuqaliswe kuzo zonke iziguli ezine-knee osteoarthritis .
Ukwelapha Ngebufakazi Bokuzijabulisa Ebuhle Ukusetshenziswa:
Lezi zelashwa zinebufakazi obuningi bokusetshenziswa kwazo, kodwa noma ngabe izifundo zaziyizinga elilinganiselwe noma eminye yemiphumela yayiphikisana. Noma iyiphi indlela, kukhona ubufakazi bokuthi lezokwelapha ezilandelayo zingasiza iziguli ezine-knee osteoarthritis:
- I-Tylenol (i-Acetaminophen)
- Imithi engeyona-stroidal anti-inflammatory (NSAIDs)
- I-Cortisone injection
Ukwelashwa Lapho Ubufakazi Bungekho Okwanele Noma Ukulwa Nokusetshenziswa:
Kunezindlela eziningi zokwelapha lapho ucwaningo olutholakalayo lungenele ukuvumela izincomo noma ngokumelene nokusetshenziswa kwalezi zonyango.
Iziguli ezine-knee-osteoarthritis kufanele zizame imithi eshiwo ngenhla ngaphambi kokuba zizame lezi zindlela zokwelapha ezingekho ngaphansi:
- Ama-brace
- I-Viscosupplementation Injections (i- intra-articular hyaluronic acid , isb, i-Synvisc, i-Orthovisc ne-Hyalgan)
- I-Acupuncture
Ukwelashwa Okungavunyelwe Knee Osteoarthritis:
Lo mbiko uncoma ukuthi lezi zindlela ezilandelayo zingasetshenzisiwe, ngoba zikhonjisiwe ukuthi azisebenzi kahle ocwaningweni lwezokwelapha oluhlelwe kahle futhi olufeziwe kahle:
- Amathrekhi okwenziwe ngezicathulo
- I-Glucosamine kanye / noma i-chondroitin
- Izilonda ze-saline ( inaliti elula ) yehlangothini lamadolo
Lo mbiko uthola ukuthi lezi zonyango ziye zaboniswa ezinhlobonhlobo eziningi, eziphakeme kakhulu ukuze zingabi namandla ekusizeni izimpawu ze-knee osteoarthritis.
Isifinyezo seZikhombandlela:
Le mihlahlandlela ngokuqinisekile ngeke ihlukanise abantu abaningi abaye bathola impumuzo ebuhlungu be-osteoarthritis ngezokwelapha ezingazange zibekwe kahle kulo mbiko. Le mihlahlandlela ayifuni ukucasula laba bantu, kodwa kunalokho ukunikeza ulwazi mayelana nokuthi yiziphi zokwelashwa ezitholakale zivame ukuphumelela ekwelapheni i-knee osteoarthritis.
Kufanele uxoxe ngalezi zindlela zokwelashwa nodokotela wakho, futhi uqinisekise ukuthi uthatha zonke izinyathelo ezidingekayo ezitholakalayo ukusiza ukukhulula ubuhlungu bakho be-arthritis.
Imithombo:
Richmond, JC, et al. "Umhlahlandlela Wokuphathwa Kwe-Osteoarthritis (OA) ye-Knee" i-American Academy of Orthopedic Surgeons. Feb 2008.