Ingabe Ngidinga Ukugqoka I-Knee Brace emva Kokuhlinzwa Kwe-ACL?
I- anterior cruciate ligament , noma i-ACL, ingenye yezimpawu ezine ezinkulu emadolweni. Izinyembezi ze-ACL zingadinga ukwelapha okuhlinzekwa ukuvuselela i-ligament ephukile. Iziguli eziningi zinikezwa ngamadolo emva kokuhlinzwa kwe-ACL. Kubaluleke kangakanani ukuthi ama- knee braces asetshenziswe ngemuva kokwakhiwa kwe-ACL? Kuthiwani uma angizange ngithole i-knee brace ngemuva kokuvuselelwa kwe-ACL, kufanele ngabe ngigqoke i-knee brace?
Ukubhikisha: Ingabe Kuyadingeka?
Ezimweni eziningi, impendulo ayikho. Akekho isifundo esiboniswe ngokucacile ukuthi ama - knee braces asebenzayo avikela ukuhlanganiswa kwe-graft ngemva kokuvuselelwa kwe-ACL. Ezifundweni eziningi, iziguli eziye zahlinzwa ukulungiswa kwe-ACL zanikezwa ngamadolo futhi ziqhathaniswa neziguli ezingazange zigqoke i-knee brace. Akekho kulezi zifundo akwazi ukukhombisa noma yikuphi umehluko omkhulu phakathi kwala maqembu eziguli.
Kungenzeka ukuthi asinalo uvivinyo olwanele ukuthola umehluko phakathi kwalezi zinhlobo zeziguli. Kodwa-ke, noma ngabe kukhona umehluko omncane phakathi kweziguli ezinama knee kanye nalabo abangenalo, kungenzeka ukuthi umehluko omncane kakhulu . Ngakho-ke, noma ngabe wanikezwa ngamadolo emva kokuhlinzwa kwe-ACL ukuxhomeka kuncike ekuthandweni okuhlinzekwa yizinhlinzeko kunokuba kulwazi lwesayense.
Izinzuzo ze-Post-op ACL Braces
- Ngangakuvikela uma ushona noma uwa
- Ivumela idolo ukuba liphumule
- Isiza ukulondoloza ukunwetshwa komlenze
I-Cons ye-Post-op ye-ACL Braces
- Kungenza iziguli zithole amathuba amaningi okuwa phansi noma ukuwa
- Kungase kungakhululekile
- Kungavimbela ukunyakaza okuvamile kwamadolo
Iziguli eziningi ezibuyela ezemidlalo ephakeme kakhulu phakathi nonyaka wokuhlinzwa zizosebenzisa i-knee brace. Ayikho imininingwane yesayensi eye yabonisa ukuthi ukusebenzisa i-knee brace kuzovimbela ukulimala kabusha ku-ACL.
Kodwa-ke, iziguli eziningi zingakhetha ukugqoka i-knee brace noma kunjalo. Ama-ACL amabhande aklanyelwe abantu abane-instability, noma i-ACL enganele, hhayi njengendlela yokuvimbela ukulimala ku-ACL.
Inkinga ngama-knees braces? Nakuba bangase basekele ukusekela idolo lapho amabutho aphansi esetshenziswa, la mabutho ngeke alindele ukulimaza ku-ACL eyakhiwe kabusha. Kodwa-ke, amandla aphezulu ngokwanele ukuphazamisa i-ACL eyakhiwe kabusha ayengeke iqiniseke ngempumelelo ngedolo.
Naphezu kwalesi sayensi, abagijimi abaningi bazizwa bekhululekile kakhulu begqoke ama knee emuva kokubuyela emidlalweni emva kokuvuselelwa kwe-ACL. Izindaba ezinhle ukuthi, akukhona neze ukulimala ekugqokeni isongo; Ngakho-ke, uma ugqoke ibhande elidolo kwenza umgijimi akhululeke, ngakho-ke kufanelekile. Umdlali kufanele aqonde ukuthi ukugqoka i-brace ayishintshi amathuba abo okulimaza i-ACL.
Uma ukhetha ukugqoka i-knee brace ngesikhathi somncintiswano wezemidlalo, qiniseka ukuthi lokhu kuyisigqoko semadolo esinikezwe udokotela wakho. I-over-the-counter, i-knee braces esitolo sezidakamizwa ayifuni ukusetshenziselwa lolu hlobo lokusetha. Futhi, qiniseka ukuthi udokotela wakho uhlola ukufaneleka kwesigqoko sakho semadolo bese uyilungisa ngendlela efanele.
Ngenkathi ama-knee braces angase anganikeli ukuxhaswa okukhulu emadolweni, ngeke banikeze ukusekelwa uma bengakufanelekeli kahle.
Imithombo:
I-Wright RW ne-Fetzer GB, "Ukukhishwa ngemuva kokuvuselelwa kwe-ACL: ukubuyekezwa okuhlelekile" Clin Orthop Relat Res. 2007 Feb; 455: 162-8.
U-Griffin LY, et al. "Ukungalingani Okungahambisani Ne-Ligament Ligament Ukulimala: Izingozi Nezicingo Zokuvimbela" J. Am. I-Acad. I-Ortho. Ukuhlinzwa, ngoMeyi / Juni 2000; 8: 141 - 150.