Ukuxhumeka kwebhaktheriya emkhatsini emlonyeni nasegulini
Kulula futhi kulula ukucabanga ukuthi umgodi ozinyo lwethu uhambo olulula ukuya kudokotela bamazinyo wokugcwalisa okusheshayo, bese inkinga ihleli ngqo? Ngesikhathi udokotela wamazinyo wethu esitshela ukuthi impilo yomlomo ibaluleke kangakanani emzimbeni wethu, ukuqonda kwethu komlomo nokuxhuma kwayo emathunjini kubonisa ukuthi izifo zamazinyo zingase zibe uphawu lwezinto eziningi ezenzeka emzimbeni wethu kunengqondo yokuqala.
Ngendlela elula, isimiso sethu sokugaya singacatshangwa njengomthumbi we-tube ohambisa ukudla okuvela emlonyeni kuze kube komunye umkhawulo. Kodwa-ke, lapho sifunda kabanzi mayelana namathumbu, uma siyiqonda kangcono njengepayipi yomshini kanye nokunye okungaphezulu kwesikhombimsebenzisi semvelo nezwe langaphandle, kufana nesikhumba sethu.
Sibutsetelo
I-colon ibamba inani elikhulu lama-microbes emzimbeni ngesisindo sezinhlamvu ezingu-10 11 kuya kwezingu- 12 nge-milliliter ye-gut content. Lena enye yezinombolo eziphezulu kakhulu ezibhalwe kunoma yikuphi inani lezinhlamvu ezincane eMhlabeni futhi eduze nenani lezinkanyezi eMilky Way.
Njengoba kuvela, ama-microbes awasizi izinqubo zomzimba - zibalulekile ekusebenzeni kwawo okuhle. Emanzini, ama-microorganisms ahlala, ahlangana futhi asebenze namaseli wesintu esimweni esicindezelayo sengqondo sokuhlukahluka kwemvelo.
Ukuhlala ngaphakathi naphakathi komgodla wamanzi, ama-microorganisms ethu asetshenziselwa ukufeza izinhloso eziningi ezibandakanya ukufaka izinsimbi ezinzima, ukuvimba ama-hormone, amavithamini nama-fatty acids konke okubambe iqhaza ekulawuleni ubuqotho besithintelo esinempilo.
I-bacteria yokungena ukungalingani
Imiphumela yomgqoko wokugaya ohlanganiselwe ukuxhunyaniswa nezifo eziningi ezingapheli kuwo wonke umzimba. Ukweqa ngokweqile kwezidakamizwa kwisistimu yomzimba ngokuzivikela emathunjini kungase kube indlela eyisihluthulelo ekwenzeni amasosha omzimba angasebenzi. Kunconywa ukuthi kufakwe njengesandulela sesifo sokuzimela, i-haywire ye-immunological isimo samangqamuzana omzimba okwenzeka ngenxa yokuvezwa kwezinye izinhlobo ze-antigen, isibonelo i-gluten esifo se-celiac.
Noma kunjalo, ucwaningo olusha luqokomisa izixhumanisi phakathi kokungalingani kwamabhaktheriya emiphakathini kanye nezimo ezinjengezifo ezibangelwa isifo sofuba kanye nohlobo lwesifo sikashukela.
Ukulawulwa kwamathambo nama-neurotransmitters kanye nokuxhuma phakathi kwesimiso sokugaya nokuphefumula, kungase kuhlobanise ukungenisa amagciwane e-dysbiosis ezinkingeni zezinzwa kanye nezinqubo eziyekezelayo ezifana ne-Alzheimer's and Deminsa's.
I-Oral Microbiome
Umlomo ungabhekwa njengenendima ebalulekile yokuvikela ama-microbes okugulisa kuwo wonke umhlaba.
Njengoba kunezinhlobo eziphakathi kuka-500-700 ezivamile, imvelo yomlomo iyinhlangano ehlukene kodwa engavamile ngokuphelele emanzini. Phakathi kwalaba ababili, izinhlobo ezingu-45% zezinhlobo zezinhlobo zezinhlobo zezilwane ziyahlangana phakathi kwamagciwane emilonyeni nasemakholoni. Kodwa-ke ngenkathi izakhamuzi zesikhumba namanzi zihlukahluka kakhulu phakathi kwabantu ngabanye, i-microbiome yomlomo ihlanganyela izinhlobo eziningi eziyinhloko kubantu abalingana nabantu.
Kulinganiselwa ukuthi amathe amgwinya athatha amabhaktheriya ayizigidi eziyizinkulungwane ezintathu emzimbeni nsuku zonke. Umsebenzi wamazinyo uye waqaphela ukuthi 'bacteraemia' ehlobene ne-endocarditis kanye nobuhlobo nezinye izifo zesimiso ezifana ne-type-2 yesifo sikashukela nesifo samathambo. Ukwehluleka kwezinhlobo eziyingozi emlonyeni kungase kube nomthombo ohlala njalo walezi zinambuzane emanzini, okungenzeka kube ukuqala kokungalingani kokugaya ukudla.
Izifo Zamazinyo Nezifo Zomzimba
Izimo zomlomo ezifana nokubola kwamazinyo akukhona nje ukutholakala kwamabhaktheriya anobungozi, kodwa ukucindezeleka kwe-microbiome yomlomo. Okubaluleke nakakhulu, lokhu kunganikeza i-canary ku-coalmine ibe nezinqubo eziningi zesifo. Ukushicilela emlonyeni kanye nokudla esikudlayo kungasiza ukulingisa ukuphazanyiswa komgudu wamathumbu futhi usivumele ukuba siqonde izifo kuwo wonke umzimba.