Uma unesifo se-celiac noma ukuzwela kwe-gluten, ungase ukhathazeke ngokufaka i- gluten efihliwe, ubuncane be-gluten obungabonakali isohlo lomuntu. Isifo se-Celiac yisimiso sokuzimela lapho ukuphendula ku-gluten, iphrotheni etholakala ngotshini, ibhali, ne-rye, kubangela ukulimala emathunjini akho amancane. Izimpawu kanye nokubekezelelana kwe-gluten kungashintsha; Kodwa-ke, abanye abantu bazwela emanini amancane kakhulu we gluten.
Uma usubudlelwane noma usondelene nomunye umuntu, ungase ukhathazeke ngokuthi utholakala ku-gluten ngesikhathi sokusondelana. Kwezinye izimo, kunengqondo ukukhathazeka. Ukumshaya umuntu osanda kudla ukudla okwenziwe nge-gluten kungadlula i-gluten eceleni kwakho. Kodwa-ke, akunakwenzeka ukuthi imbuni iqukethe noma yikuphi gluten.
Okushiwo yiSayensi
I-Gluten iyi-proteine enkulu yamaprotheni engakwazi ukudlula isikhumba sakho nesistimu yokugaya. Ngenkathi i-gluten ingabonakali ukuthi ingakwazi ukufaka isilwane, ingashiya indlela yokugaya bese iphela ubisi lwebele. Uma umama ogulayo edla i-gluten, i-gluten encane ingatholakala kubisi layo.
UDkt. Dan Leffler, umfundisi wezokwelapha eHarvard Medical School kanye nomqondisi wocwaningo lwezokwelapha kwiCeliac Disease Centre eBeth Israel Deaconess Medical Center eBoston, uthi ngaphandle kokuhlolwa okucacile ku-gluten esenzweni, asikho impendulo elula, kodwa mhlawumbe akekho isizathu sokukhathazeka, noma.
"Ukuqagela kwami okungcono, akekho gluten in semen, okungenani hhayi ngobuningi obukhulu," kusho uDkt. Leffler. "Ubisi lwebele lubalulekile, njengoba amaprotheni okudla angase alethwe lapho ngokuqondile ukusiza ukuqeqesha isisu somzimba." Ngakho-ke, i-gluten inezizathu zokuba ubisi lwebele. Isizathu esingafaki ku-semen.
Ngaphezu kwalokho, i-testes-eyenza isisu somuntu-ijwayele ukuvimbela noma yimaphi ama-molecule amancane amaprotheni ukungena, okuzokwenza ukuba angabandakanyi emzimbeni. UDkt. Leffler waphetha ngokuthi, "Engenakho ukuhlolwa," evuma ukuthi akukho ucwaningo lwesayensi olubuke lo mbuzo. "Ngingacabangela ukuthi [i-semen] ivikelekile ekubukeni kwe-celiac."
Izingozi ze-Gluten ezifihliwe ezihlobene nocansi ngomlomo
Ngenxa yokuthi mhlawumbe akekho i-gluten emaseni omlingani wakho akusho ukuthi ucansi lomlomo luphephile kusuka ku-gluten efihliwe. Uma umlingani wakho esebenzisa insipho equkethe gluten, okwanele okusele sensimu kungasetshenziswa kuye ukuze uthole ukusabela. Lokhu kungase kwenzeke uma esebenzisa i-shampoo noma i-conditioner equkethe gluten, ngoba, eshaweni, ama-sud ajwayele ukuya yonke indawo.
Uma ukusondelana kubangela ukuphazamiseka kwezibonakaliso zakho-futhi usabela njalo noma izikhathi eziningi ozibandakanya ocansini ngomlomo-cela umlingani wakho ukuthi ashintshe imikhiqizo yokugeza yama-gluten kanye nezinto zokunakekela isikhumba se-gluten. Uma lokhu kungakusizi ukuxazulula le nkinga, khuluma nodokotela wakho nganoma yiziphi ezinye izindlela i-gluten ingase ifike ohlelweni lwakho.
Umthombo:
Leffler, Dan. Izingxoxo ze-imeyili. NgoFebruwari 23 no-25, 2009.