Ingabe lokhu kwengezela usizo lokuyeka i-UTI?
Uma uke waba ne-UTI (ukutheleleka kwe-urinary tract) noma ukutheleleka kwesisu, uyazi ukuthi akunakukhathazeka kanjani, yingakho abanye abantu bephendukela kumasu wemvelo. Omunye umuthi ngokuvamile owenzela u-UTI ukuvimbela u-D-mannose, uhlobo lweshukela olutholakala eziningana zezithelo (kubandakanya i- cranberries , i-currants emnyama nebomvu, nama-peaches) futhi atholakale kufomu lokungezela lokudla.
Kungani Abantu Basebenzisa i-D-Mannose ye-UTIs?
I-D-mannose kucatshangwa ukuthi igcine amabhaktheriya angangeni ezindongeni ze-urinary tract, yingakho ngezinye izikhathi kuthathwa njengekhambi lasekhaya ukuvimbela ama-UTI avamile.
Okuhlobene: Izixazululo zemvelo ze-UTIs
Izinzuzo ze-D-Mannose: Ingabe Ingasiza Ngempela Ukukhipha I-UTI?
Ngenkathi kunesidingo sokuhlolwa kwemitholampilo ephakeme (uhlobo locwaningo olufunayo ukubeka isitokisi ekwelapheni) kubonisa ukuthi i-D-mannose ingaba usizo kuma-UTIs, izifundo zokuqala ziphakamisa ukuthi ukugcwalisa kungafaneleka ukuhlola.
Esikhathini sokutadisha kwelabhorethri eshicilelwe encwadini ye- PLoS One ngo-2008, isibonelo, ososayensi babonisa ukuthi i-D-mannose ingasiza ekumiseni u-E. coli (uhlobo lwebhaktheriya elibhekene neningi le-UTIs) ngokunamathela kumaseli atholakele emgqeni we-urinary .
Ukuze kwenziwe ucwaningo olwanyatheliswa kuyi- World Journal of Urology ngo-2014, abacwaningi bahlola ukusetshenziswa kwe-D-mannose (ngaphezu kwemithi yama-antibiotic) kwabesifazane abangu-308 abane-UTI enomlando kanye nomlando we-UTIs ophindaphindiwe.
Ngemuva kwesonto elilodwa lokulashwa ngama-antibiotics, abahlanganyeli bathatha i-D-mannose powder, i-nitrofurantoin yama-antibiotic, noma akukho izinyanga eziyisithupha zokuvimbela.
Phakathi nenyanga yenyanga eyisithupha, izinga le-UTIs ephindaphindiwe laliphakeme kakhulu kwabesifazane abazange bathathe lutho uma kuqhathaniswa nalabo abathatha u-D-mannose noma i-nitrofurantoin.
Umthelela ohlangothini oluyinhloko ophawulwe yi-diarrhea, okwenzeke ngamaphesenti angu-8 wabesifazane abamba i-D-mannose.
Ucwaningo oluthile lokuqhutshwa kwe-pilot e- European Review for Scientific Medical and Pharmacological Sciences lithole ukuthi i-D-mannose ephathwa kabili nsuku zonke izinsuku ezintathu ezilandelwa kanye kanye ngosuku ngosuku lwezinsuku eziyishumi kuholele ekuthuthukiseni okukhulu kwezimpawu, ukuxazulula kwe-UTI kanye nekhwalithi yokuphila. Labo abathola i-D-mannose izinyanga eziyisithupha emva kokwelashwa babenezinga eliphansi lokuphindaphinda kunelabo abangathathi lutho.
Naphezu kwalezi zifundo, ekubuyekezeni izifundo ezishicilelwe ngaphambili (ezishicilelwe kuyi- International Urogynecology Journal ), abacwaningi baphakamise amasu okuvimbela ama-anti-antibiotic njenge-cranberry, i-vitamin C, ne-D-mannose futhi aphetha ngokuthi la maqhinga "awanaso ubufakazi obuqinile bokusungulwa njengezinketho zokuphatha okujwayelekile futhi njengezinye izindlela zokulwa namagciwane ".
Imiphumela Ezingenakwenzeka
Okuncane okuyaziwa ngokuphepha kokusetshenziswa kwesikhathi eside noma okuphezulu kokusebenzisa ama-D-mannose supplements. Kodwa-ke, izithako ze-D-mannose zingabangela imiphumela eminye yemiphumela efana nokubhuqa, izihlalo ezivulekile, nokuhuda. Lapho kuthathwa ngokulingana ngokweqile, kunokukhathazeka okuthile ukuthi i-D-mannose ingabangela ukulimala kwezinso.
Njengoba i-D-mannose ingashintsha izinga lakho lokushukela egazini, kubalulekile ukuthi abantu abanesifo sikashukela baqaphele lapho basebenzisa ama-D-mannose supplements.
Akukhona okwanele okwaziwa ngokuphepha kwe-supplement ngesikhathi sokukhulelwa noma ukuncelisa, ngakho kufanele kugwenywe. Izingane akufanele zithathe i-D-mannose.
Kumele futhi kuqaphele ukuthi ukuzitholela noma yisiphi isimo nge-D-mannose supplements, futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile, kungase kube nemiphumela emibi yempilo.
Izwi elivela
I-UTIs ingaba inkinga ephindaphindiwe futhi ingaba nzima ukuphatha. Nakuba kungase kube ukuzama ukuzama i-D-mannose ukuzitholela i-UTI, uma isifo singaqedwa ngokuphelele, singasakazeka (kuya ezinso) ngisho noma izimpawu seziphelile. Futhi, kukhona okunye okukhathazayo ngemiphumela emibi engase ibangele ngokuthatha amanani aphezulu okungeziwe.
Uma usacabanga ngokulizama (noma ucabange ukuyithatha ngenhloso yokuvimbela), qiniseka ukuthi uxoxe nodokotela wakho okokuqala ukuze ulinganise izinzuzo nezindleko bese uxoxisana ukuthi ngabe kuyindlela engcono kakhulu kuwe.
Abanye abantu bakhetha i-cranberry juice, equkethe amanye ama-compounds ngaphandle kwe-D-mannose (kufaka phakathi i-proanthocyanins, uhlobo lwe-antioxidant) engasiza ukugcina amabhaktheriya angangeni ezindongeni ze-urinary tract. Kodwa-ke, ukubuyekezwa kocwaningo kwatholakala ukuthi inzuzo yokuvimbela ama-UTIs amancane.
Ukuze uthole usizo olwengeziwe ekulwa nokutheleleka kwamagciwane, qiniseka ukuphuza amanzi amaningi njalo futhi ugweme ukugcina umchamo wakho isikhathi eside. Uyothuthukisa amathuba okuthi amabhaktheriya azochotshozwa kusuka emgqeni wakho we-urinary ngaphambi kokufaka amagciwane.
Imithombo:
> Aydin A, Ahmed K, Zaman I, Khan MS, uDasgupta P. Izifo ezivame ukuvuthwa kwamanzi emanzini. Int Urogynecol J. 2015 Jun; 26 (6): 795-804.
> Domenici L, Monti M, Bracchi C, et al. I-D-mannose: ukwesekwa okuthembisayo kwezifo eziphuthumayo ze-urinary kubesifazane. Ukutadisha umshayeli. I-Eur Rev Med Pharmacol Sci. 2016 Jul; 20 (13): 2920-5.
> Kranjčec B, Papeš D, i-Altarac S. D-mannose powder ye-prophylaxis yezifo eziphindaphindiwe zokungena emanzini: ukuhlolwa komtholampilo okungahleliwe. Izwe J Urol. 2014 Feb; 32 (1): 79-84. i-doi: 10.1007 / s00345-013-1091-6.
U-Wellens A, Garofalo C, Nguyen H, et al. Ukungenelela kwezifo zokungena emanzini usebenzisa ama-anti-adhesives esekelwe isakhiwo se-crystal se-FimH-oligomannose-3 eyinkimbinkimbi. PLoS One. 2008 Apr 30; 3 (4): e2040.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.