Uma ingane yakho inesifo se-celiac noma ukungazweli kwe- gluten okungewona i-celiac, udinga ukhathazeka ngokungaphezu kokudla-nawe udinga ukukhathazeka ukuthi imishini yakhe yokukhiqiza iqukethe i-gluten.
Ngeshwa, i-gluten iyiprotheni ehlukahlukene kakhulu, futhi imikhiqizo eminingi yobuciko ehloselwe izingane iqukethe. Dlala i-Doh-eyakhiwe ngofulawa wekolweni, amanzi, nokubala kokudla-ingenye yale mikhiqizo yobuciko, kodwa ezinye zifaka amapende nephepha lephepha.
Ngenhlanhla kulabo abalandela ukudla okungenamsoco we- gluten , kunezinketho ze-gluten-free kumakethe cishe noma iyiphi iphrojekthi. Nasi i-rundown yalokho okudingayo okumele uyiqaphele, futhi yini etholakala efomu le-gluten,
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Dlala i-Dough and Modeling ClayNgokuvamile zonke izingane zidlale nge-Play Doh ngesikhathi esithile. Inkinga iwukuthi, izingane ezincane ezingenalo i-gluten zivame ukugeza izandla zabo emva kwalokho, kanti ngisho nezindala ezingase zikhuphuke zingase ziqhume kancane kancane ngaphansi kwezikhonkwane zabo.
Akumelwe uvumele ingane engena-gluten ukudlala ngegama legama lomkhiqizo, kungakhathaliseki ukuthi ucabanga ukuthi ingaba kanjani ngokucophelela. Esikhundleni salokho, banikeze ithuba lokudlala ngodaka oluphephile. Imikhiqizo enokwenzeka ingabandakanya:
- I-Aroma Dough
- Imibala Yokolweni Yokolweni NamaGluten
- I-Crayola Model Magic noma i-Air-Dry Clay ( hhayi i- Crayola Dough, equkethe ukolweni)
Futhi ungenza inhlama yakho yokudlala eyenziwe ngokwakho usebenzisa izindlala ezingenayo i-gluten nezinye izithako.
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Amapayipi wezinhlamvuIzingane ezinomunwe ngokuvamile zithola upende ngokwengeziwe kunephepha, yingakho lezi zincintiswano kumele zingabi nonobuthi. Ngeshwa kulabo bethu abanenkinga nge gluten, ukolweni ubhekwa njengento engeyona into enobuthi ... kanti ezinye izinhlamvu zeminwe ziqukethe njengesithako. Ama-paintings ka-Elmer's Finger, isibonelo, aqukethe kokubili ukolweni nama-oats.
Ngakho-ke, lapho umculi wakho ovuthayo efuna ukwakha ubuciko obuhle ngezandla zakhe, qiniseka ukuthi unikeza enye yalezi zinhlamvu zeminwe:
- Imibalabala I-Paint Finger Paint
- I-Fingerpaint e-Crayola enokuthenjelwa
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I-Paper MacheUma ngabe wenza iphepha le-mache piƱatas noma enye indalo (ezinsukwini zakho zangaphambi kwe-gluten, Yebo), uyazi ukuthi iziphi izithako ezisetshenziswayo: ufulawa wekolweni namanzi. Ngisho noma ungakwazi ukugcina izandla zomntanakho zisuke ebusweni bakhe ngenkathi esebenza emklashini wezobuciko, uzobe esegula ngenxa ye-gluten ene-air inhaling .
Ngenhlanhla, okungenani inkampani eyodwa-AMACO-yenza ingxube ye-mache ye-Claycrete e-gluten-free eyenziwe ngokuphelele yamaphepha emhlophe emaphepha. Ukuxuba kunzima kakhulu futhi kunomhlophe kunamasheya wekhasi esekelwe ukolweni futhi kuzohambisana nezinsimbi eziningi, kufaka phakathi insimbi, ingilazi, izinkuni kanye nephepha.
Uma ufuna ukwenza i-mix mache mix ye-gluten, ungenza kanjalo nge-glue engenamahhala (bheka ngezansi) namanzi: hlanganisa ngamanzi okuyingxenye eyodwa kuya kwezingxenye ezimbili noma ezintathu glue uze ube nokuvumelana okudingayo.
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Glue and Craft NamathiselaNaphezu kwegama elishaqisayo, glue cishe njalo i-gluten-mahhala kulezi zinsuku. Izinketho zeglue ezingenalutho zihlanganisa:
- Zonke izinto zika-Elmer's glue, kuhlanganise ne-Elmer's glue kanye ne-glue stick
- Imibala Yesikole Esinamandla Esikhathele, Imibala Yobuningi be-glitter ne-Colourations glue stick (kokubili okubomvu ne-premium)
Ngakolunye uhlangothi, u-Craft unamathele ngotshani njengesithako (njengokungathi unamathisela iphepha lodonga). Ukuze uthole i-gluten-free alternative ye-craft ye-craft (okubaluleka isikhathi sayo sokumisa kancane nokuguquguquka kwayo ngemva kokuma), zama i-Elmer's Craft Bond Tacky Glue.
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Amakaki, amakhrayoni namaPenselaNgokuyinhloko, akudingeki ukhathazeke ngamakaki, amakhrayoni namapensela-noma yikuphi okuthengayo cishe kungenzeka ukuthi abe ne-gluten.
UChyola uthi zonke izinto zakhe zokudweba-kuhlanganise nolovu luka-Crayola amakrayoni-azinama-gluten. Imibala ehlukahlukene yemakaki namapensela nawo aphephile, njengoba abakwa-Elmer's Painters bephawula amareyinti kanye nama-Paint Paint 3D.
Ngokuvamile, lapho uthengela ubuciko be-gluten-free kanye nezinto zesikole, kuyoba ngcono ukunamathela ngemikhiqizo yegama lomkhiqizo eveza isimo sawo se-gluten (njengo-Crayola no-Elmer), kunokuba ulondoloze imali encane nge-off-brand noma isitolo sesitolo. Inhlanhla, nokuhleleka okujabulisayo!