Yebo, kuyiqiniso: Uma udla enye yezinhlamvu ezintathu ze-gluten - ukolweni, ibhali noma i-rye - amaprotheni we-gluten adlula ohlelweni lwakho lokugaya futhi ubonakala ubisi lwakho.
Ucwaningo lwezokwelapha empeleni luqinisekisile lokhu. Esicwaningweni sokuqala, abacwaningi bondla abesifazane abangama-53 ingqikithi yama-gramu angu-20 e-gluten (okulingana nezinhlamvu eziyisithupha nesigamu sesinkwa sekolweni) bese kuhlaziywa amasampula ebisi lwabo lwebele.
Bathole i-gluten kuma-54 amasampula angu-80, futhi amazinga e-gluten ayephakeme kakhulu kuma-sampuli athathwa phakathi kwamabili namahora amane ngemuva kokuba abesifazane badle i-gluten.
Esicwaningweni sesibili, abacwaningi bahlolisisa abesifazane ngokulandela ukudla okuvamile, okune-gluten. Bathola iphrotheni ye-gluten kuwo wonke ama-sampuli angu-64 webisi ahlolwe, emazingeni ahlukahluka kakhulu phakathi kwama-0.01 izingxenye ngesigidi kanye nezingxenye ezingu-18 ezigidini ngasinye (yiziphi izingxenye ngezigidi ezishoyo, nokuthi kungakanani okuphephile).
Labo baphandi baphinde bahlola ubisi abavela kwabesifazane abayisithupha abalandela ukudla okungenalutho kwe-gluten izinsuku ezintathu futhi bathola ukuthi ubisi lwabo luneziprotheyini ze-gluten. Kukho okwakungabonakali ukuthi kukhona ubudlelwane obuphakathi kokudla kokudla okwenziwe yi-gluten abesifazane abadlayo kanye nenani leprotheni ye-gluten ebusweni lwabo lwebele.
Kungani Lokhu Kusenzeka?
Odokotela bakholelwa ukuthi i-gluten (nezinye izinto ezingase zithatheke kalula ezidlweni zethu, njengezintuthwane) zidlula ubisi lwebele ngesizathu: "ukuqeqesha" isimiso somzimba omncane somntwana ukubhekana nazo.
Ezimweni eziningi, lokhu kusebenza sengathi kuhloswe ukusebenza, futhi amasosha omzimba omntwana afunde ukungakhathazeki ngalezi zinhlelo zamaprotheni. Kodwa ezinsana ezimbalwa, kungase kubuyele emuva, kuholele emithanjeni futhi mhlawumbe ngisho naseziqaleni zokuqala zesifo se-celiac .
Iningi lezingane ezincane alitholakalwanga ngesifo se-celiac kuze kube yilapho seziqalile ukudla okunamandla okune-gluten, okufana nesinkwa nama-crackers.
Kodwa ngokuqinisekile kukhona abantwana abancane nabantwana abancane omama abathola ukuthi babhekana nobisi lwebele, futhi kwezinye zazo, omama baye baxazulula inkinga ngokuqeda izifo ezivela emithonjeni yabo - ikakhulukazi ubisi lwezinkomo, kodwa ngezinye izikhathi i-gluten , kanjalo.
Amantombazane Nezingane Ezincane Ezidinga Ukwelashwa Kwesibindi Sama-Gluten
Uma ngabe ingane yakho noma ingane yakho isitholile isifo se-celiac futhi usayinakekela, ubisi lwakho lwebele kufanele lube yi-gluten-free ... okusho ukuthi udinga ukuyeka ukudla okune-gluten, futhi. (Okunye okunye, okuwukuthi, ukukhulisa ingane yakho ukuze kungadingeki wenze ushintsho olukhulu lokudla.)
Omama abancancisa izingane ezincane ezingakaze zitholwe ukuthi zinesifo se-celiac, kodwa obonakala sengathi zithatha ubisi lwebele, kufanele zicabange ukusebenza nabantwana bazo ekudleni kokudla noma esinye isisombululo senkinga. (Njengoba bonke omama bayazi, ezinye izingane ziqine nje kunezinye, futhi imbangela ingase ingabi ukudla kwakho nhlobo.)
Odokotela babecabanga ukuthi ukubeletha kwasiza ukuvimbela isifo se-celiac ezinganeni ezithwala izakhi zofuzo ze-celiac . Ngeshwa, ucwaningo olwengeziwe oluthole lokhu aluzange luphumelele: ukuncelisa (ngenkathi kusekhona ukukhetha okunempilo ngokujwayelekile) akuzange kusize izingane zigweme ukuxilongwa kwe-celiac.
(Ehlelwe nguJane Anderson)
Imithombo:
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