Kulukhuni kangakanani ukugcina ukushaywa kweso?
I-Dermatitis herpetiformis ingenye yezinsalela ezikhulayo zesikhumba ezaziwa. Isimo esihambisana nesifo esifakwe yi-celiac sibangelwa ukusabela okuzenzakalelayo ku-gluten, amaprotheni athola ukolweni, ibhali ne-rye, futhi kwenzeka kubantu abangaba ngu-25% abanesifo se-celiac .
Ukuqhuma, okuvame ukubonakala njengamaqoqo ama-bumps obomvu nokugcwala kwamanzi, kungenzeka noma kuphi emzimbeni wakho, kodwa ngokuvamile kubonakala emadodeni, amadolo, ama-elbows, ephansi nangemuva kwentamo.
Ukuze uhlolisise umuntu nge-dermatitis herpetiformis, iningi lezinkinga ze-dermatologists lizokwenza i-biopsy yesikhumba efuna ama-antibodies ethize i-gluten. (Bheka: I- Dermatitis Herpetiformis Eboniswa Ngesikhumba Sezinso ukuze uthole olunye ulwazi.)
Izifo ze-Dermatitis herpetiformis zingathola ukusizwa kwesikhashana ngesimo se- dapsone , i-antibiotic esekelwe esibabule. Kodwa-ke, i-dapsone ingabangela imiphumela eminye engaba yingozi uma kuthathwa isikhathi eside, ngakho-ke akufanele usebenzise imithi isikhathi eside kunokuba kuthathe wena ukuba uphumele ekuhambeni kokudla okungekho gluten.
Ukuphatha i-Dermatitis Herpetiformis Ngokudla kokudla okungenakuGluten akulula
I- gluten-free-diet is the only treatment recommended long-term for dermatitis herpetiformis, futhi ingakusiza ukuguqula umonakalo wangaphakathi ohlobene nokusetshenziswa kwe-gluten.
Kodwa-ke, akulula kakhulu ukuqeda i-dermatitis herpetiformis ngokulandela ukudla okungenalutho kwe-gluten. Ukushona kungaphazamisa ukukhanya okuncane kakhulu kwe-gluten bese kungathatha izinsuku ukuphazamisa futhi, okungaholela ekuhluphekeni kwe-dermatitis herpetiformis ukukopela ekudleni noma ngisho nokuyikhathalela ngokuphelele, ngoba ayibanikeze usizo ngokufanayo.
Ngokwesibonelo, ocwaningweni olulodwa olwalandela iziguli ezingu-86 ze-dermatitis herpetiformis iminyaka eminingana ngayinye, kuphela iziguli ezingaba ngu-40 kuphela ezilandela ukudla okungenayo i-gluten, futhi abantu abahlanu kuphela babike impumelelo ephelele ekunciphiseni izimpawu zabo ze-dermatitis herpetiformis ngokudla.
Ngiyakwazi ukubika ngokuhlangenwe nakho komuntu siqu ukuthi kuthatha eminyakeni emibili kuya kweyithathu yokudla okungenakuqhathaniswa kwe-gluten ngaphambi kokuba isikhumba sami sicacile.
Ngisho namanje, uma ngigcwele , isikhumba sami sizothola ezindaweni lapho ngithola khona i-dermatitis herpetiformis, nakuba kungavamile kimi ukuba ngiphinde ngiphumelele ukuphumula.
Ukudla okunamandla okuqinile kwe-Gluten Kufanele Kulethe i-Dermatitis Herpetiformis Ngaphansi Kokulawula
Ukuze ulawule i-dermatitis yakho herpetiformis ngokuphelele ngokudla okungenamsoco we-gluten, kuzodingeka ube kahle kakhulu ekugwemeni ukungcola okuphambene. Ungase futhi udinga ukwenza yonke indlu yakho ye-gluten-ingabi cishe engenakwenzeka ukugwema gluten ngokwanele ukuze umise ukusabela kwakho uma wabelana ngekhaya nekhishini abanokudla-gluten, ngeshwa. (Bona okunye ngokuhlanganyela ekhishini: Ingabe Ikhishi Elihlanganyela Nawe?)
Ngokuqinisekile uzodinga ukunciphisa imikhiqizo yokusanhlamvu ye-gluten efana nezitshalo, isinkwa namakhukhi, noma ukuqeda ngokuphelele. Ngokudabukisayo, i-gluten ivame ukuhlambalaza okusanhlamvu kwe-gluten ngamanani amakhulu ngokwanele okwenza ukuqhuma kwakho kuvuleke. Uma usika ukudla kwakho okusanhlamvu ngesigamu, ungathola ukulungiswa kwakho kwe-dermatitis herpetiformis.
Uma udla njalo, ngisho nasezinkundleni zokudlela ezinamamenyu angenayo i-gluten, usengozini enkulu yokungcoliswa. Zama ukudla kancane kancane, futhi ubone ukuthi i-dermatitis herpetiformis yakho ithuthukisa yini.
Ukunciphisa i-Dermatitis Herpetiformis ne-Gluten-Free Diet ingathatha iminyaka
Eqinisweni, kungathatha izinyanga noma iminyaka ukulawula ngokuphelele i-dermatitis herpetiformis yakho ngokusebenzisa ukudla okungenamsoco we-gluten, futhi njalo lapho uthola ukugubha ukuqhuma kuzophinde kuvuleke.
Kodwa-ke, uma unzima kakhulu, kufanele uqaphele ukuthi ama-flare athola kancane kakhulu ngokuhamba kwesikhathi. Ekugcineni, cishe uzoyeka ukuzithokozisa ngokwayo, kodwa ungabona ukuthi uyayifaka ezindaweni zakho zokuvuthwa ezivamile uma ubuye ubumnene. Ukuvezwa okukhulu kwe-gluten kuzoletha i-dermatitis herpetiformis egcwele, kodwa mhlawumbe izosheshe isheshe.
Ukulandela ukudla okungenayo i-gluten kungaba nzima, futhi kulandela inguqulo enkulu kakhulu yokudla okungavumelekile ukudla okuningi okwakulungisiwe okubangelwa gluten nemikhiqizo yezinhlamvu kungaba nzima nakakhulu. Kodwa-ke, kufanele ekugcineni kukusize ukuthi umise ukuhlunga okubuhlungu nokugwinya kwe-dermatitis herpetiformis.
Umthombo:
SY Paek et al. Ukukhululwa ku-Dermatitis Herpetiformis: Isifundo Seqembu. I-Archives of Dermatology . Ishicilelwe ku-Nov. 15, 2010. ku: 10.1001 / archdermatol.2010.336.