Ngaphandle kokuthenga ukukhishwa kwesikhumba, kungenzeka ukuthi uthola imikhiqizo eningi ebizwa nge- nonacnegenic . Kanti futhi ngezinye izikhathi sipelisiwe hhayi acnegenic, noma i-hyphenated non-acnegenic .
I-nonacnegenic isho ukuthi "akunakwenzeka ukuthi ibangele ama-acne." Imikhiqizo engekho emthethweni ayiqukethe izithako ezaziwa nge-clog pores, futhi aziqukethe izithako eziziwa ngokugqugquzela ama-acne breakouts.
Kuphephile ukusho ukuthi imikhiqizo ebhalwe nge-nonacnegenic yinto enhle uma uthengisa imikhiqizo yokunakekela isikhumba. Ngokuvamile abavame ukucasula ama-pimples akhona futhi amathuba okuba agxilise ama-acne bese enza kube kubi nakakhulu.
Ukuqaphela izithako ezenza i-Clog Pores
Ezinye izithako zokunakekelwa kwesikhumba ezivamile ziyaziwa kahle ngama-pore cloggers, futhi akuzona nje izithako zamafutha esizilinganisa ngokuphumula. Ngakho-ke, ngenxa yokuthi umkhiqizo ubizwa ngokuthi awunamafutha, awukwenzi ngokuzenzakalelayo ukuthi awuyi-acnegenic.
Isibonelo, amafutha kakhukhunathi namabhotela we-cocoa amafutha acebile kakhulu, futhi ama-pore blockers amakhulu kakhulu. Kodwa izithako eziningi ezingcolile zingabuye zibe yi-comedogenic, okusho ukuthi zingakhuthaza ukuphumula. I-oxychloride ye-Bismuth, isithako esivamile esimweni se-mineral makeup, sishiwo njenge-comedogenic njengamacwecwe athile kaD and C.
Imikhiqizo equkethe imali eningi yalezi zithako ngeke ibhalwe nge-nonacnegenic. Nokho, amancane lalezi zithako, mhlawumbe ayanele ngokwanele ukuvala ama-pores, ngakho umkhiqizo ungabafaka futhi uqhubeke uphatha ilebula elingenayo i-acnegenic.
Ukuthuthukisa Indlela Yakho Yokunakekelwa Kwesikhumba
Uma unenkinga ye-acne, i-dermatologist yakho ingase ikucomele ukuthi usebenzise kuphela i-nonacnegenic (kanye nomzala wayo osondelene naye, imikhiqizo ye- noncomedogenic ) yokunakekelwa kwesikhumba. Lokhu kuyiqiniso ikakhulukazi kumikhiqizo oyoshiya esikhwameni sakho, njengama-moisturizers, i-makeup, ne- sunscreen .
Nokho, khumbula, isikhumba somuntu wonke sihlukile.
Ngenxa yokuthi umkhiqizo ubizwa nge-nonacnegenic awuqinisekisi ngokuphelele ukuthi umkhiqizo awunakunzima kakhulu. Kuyinto encane kakhulu kunezinye imikhiqizo yokunakekela isikhumba.
Khumbula nje, uma ngabe umkhiqizo ubonakala wenza ukuthi i-breakouts yakho ibe yimbi nakakhulu, noma ngabe ibhalwe nge-nonacnegenic, kufanele uyeke ukuyisebenzisa.
Ngaphakathi kwemigqa efanayo, uma une- moisturizer oyilindile-yeqiniso oyithandayo futhi kubonakala sengathi iyavumelana nesikhumba sakho, asikho isizathu sokuyibeka phansi ngoba ayithwali ilebula engeyona ye-acnegenic.
Ngokuyinhloko, sebenzisa ilebula engeyona ye-acnegenic njengesiqondiso sokukusiza uma usemakethe yomkhiqizo omusha. Futhi ngemikhiqizo eminingi kangaka eshalofini kulezi zinsuku, kuyindlela enhle yokusiza ngokushesha ukunciphisa ukukhetha kwakho.
Umthombo:
I-acne. I-American Academy of Dermatology Imilayezo Eyisisekelo 2014-2016 . Schaumburg, Illinois: I-American Academy of Dermatology.