Okwenza Benzeke, Lokho Ongakwenza
"Kubangelwa yini izimpondo ezinamanzi?" Odokotela bazwa lo mbuzo okuningi, ikakhulukazi kubazali. Bangase babike ukuthi izingane zabo ngezinye izikhathi zibhoboza izinyosi zabo noma ziwe phansi zithole i-nosebleeds, kodwa, nakuba zicindezela, okungenani laba bazali bayazi imbangela. Okunye okuphathelene ne-nosebleeds okubonakala sengathi kwenzeka ngaphandle kwesizathu. Ngezinye izikhathi izingane zivuka ekuseni futhi kukhona igazi emithonjeni yabo noma igazi elomile nxazonke zekhala noma ubuso babo.
Yini ebangela lokhu?
Sibutsetelo
- Ama-nebulableeds ayenzeka kaningi ebusika lapho abantu bethola amakhaza amaningi futhi umoya ungena endlini.
- Ikhala lakho lempumpi liqukethe imithwalo eminingi yegazi encane ecasuliwe kalula iphuzu lokugaya, ikakhulukazi uma uzama ukususa ama-crusts "anamathele" ngaphakathi ekhaleni lakho.
- Igama lezokwelapha elithi "nosebleed" liyi- epistaxis .
Ngokuvamile, iqiniso lokuthi abantu abathile bajwayele ukuthuthukisa izimpondo ezinamanzi amaningi, ikakhulukazi ngaphansi kwezimo ezithile ezifana nesimo sezulu esomile.
Izimbangela
Lezi zimo noma izifo ezilandelayo zenza ukuba kube nekhala elikhulu legazi :
- izinambuzane ezinomsoco omile kusukela kumswakama ophansi noma ukuphelelwa amandla kwamanzi
- umoya obandayo kakhulu
- izifo
- ama-chemical irritants (isibonelo, ukungcola emoyeni wangaphakathi, njenge-Sick Building Syndrome, nokuzwela ku-irritants olunikezwe abathintekayo bezintambo noma izindiza ezilahlayo)
- ukuqoqa imphunga njalo noma ukusihliza
- ukushaya iphunga lakho kanzima kakhulu, noma ngezinye izikhathi, ukugcoba
- ukusetshenziswa ngokweqile kwezipayipi ezishisayo ezingasese
- ukutheleleka
- i-septum ephukile (isimo lapho ithambo / uqhathanisa "udonga" oluhlukanisa ngaphakathi kwempumu yakho liyisigwegwe, okungenza kube nzima ukuphefumula ngekhaleni lakho)
- ukushisa nezinye izifo ezingaphezulu zokuphefumula
Izizathu Ezivamile Nezivamile
Lokhu kufaka:
- ukulimala ekhaleni lakho
- into yangaphandle ekhonjiwe ekhaleni lakho ( isithintelo somzimba wangaphandle )
- umfutho wegazi ophezulu
- ukuthatha imithi yokwehlisa igazi njenge-aspirin noma i-warfarin (i-Coumadin)
- izifo eziphazamisa ukugaya igazi, njenge-hemophilia noma i-von Willebrand
- i-telangiectasia ye-hemorrhagic eyinzalo (HHT), isifo esingokwemvelo esiholela ekuveleni kwegazi okungavamile
- izicubu ezisempumeni noma ezingosini
Izingane cishe zithola izimpondo ezinamanzi ezivame ukwedlula abantu abadala. Kungani? Ngenxa yokuthi cishe bangakhetha noma basuse izimpondo zabo noma bafake izinto zangaphandle emakhaleni abo. Lokho kuthiwa, abantu bazo zonke ubudala bangabhekana namaconsi amaningi egazi.
Ukuvimbela
Akuwona wonke ama-nosebleeds angavinjelwa. Kodwa, uma uhlangabezana nezindwangu zamanzi eziningi, nanka ezinye izinto ongazama ngazo ezinganciphisa inombolo yabo kanye / noma ubunzima:
- Sebenzisa i- mist humidifier epholile . Uma kunokwenzeka, yibeke endaweni ethile eduze kombhede wakho ngenkathi ulele.
- Zama i-over-the-counter (OTC) ye- saline nasal spray . Qaphela, noma kunjalo, uma usebenzisa noma iyiphi i-spray ye-nasal, ngoba iphoyinti lingaphazamisa imithwalo yegazi ene-scabbed noma izindawo ngaphakathi kwamakha akho. Ukuvimbela lokhu, 1) ungafaki iphoyinti kakhulu kakhulu phezulu ekhaleni lakho, futhi 2) zama ukubhekela ibhodlela enkabeni yekhala lakho (ngase-septum).
- Ungase ufise ukuzama ibhodlela le- neti (isitsha esasetshenziselwa ukugeza amanzi noma isikhafu emakhaleni). Futhi, qaphela ukuthi ufaka kanjani leli phuzu emakhaleni akho. Gwema ukusebenzisa izipirathi ezinamandla noma izilinganiso ze-bulb.
- Phuza amaningi amanzi.
- Phatha izimo ezisemqoka ezinjenge-allergies.
- Zama ukungagcoki noma ukhethe impumulo yakho. Vula izunununu zezingane ukuze unciphise noma yimuphi umonakalo ongase akwenze ngokukhetha izinyosi zabo.
Nini Ukubona Udokotela
Yiya ekamelweni eliphuthumayo noma shayela u-911 uma ungakwazi ukuyeka ukuphazamiseka okusebenzayo ngemuva kwemizuzu engaba ngu-20 noma uma ukuphuma kwegazi kunzima. Ukuze uthole amathiphu ekunqandeni i-nosebleed, funda: Ungamisa kanjani i-Nosebleed .
Kumele futhi ubone udokotela uma unezinyosi eziningana zamanzi eziqhubekayo ezenzeka ngamehlo afanayo naphezu kwemizamo yakho yokuzivimbela. Isazi sezindlebe, impumulo nomphimbo singakwazi ukukhipha izifo ezinjengezicubu, ukukhula okungavamile, noma ukukhubazeka okuvimbela igazi lakho ukuba lingavali kahle.
Ukwelapha
Ukuphatha izimbangela eziyinhloko zezinyosi ezivame ukuchitha igazi cishe kuyoba yindlela ephumelela kunazo zonke yokuzigcina zingaphenduki. Ngezinye izikhathi le ndlela ingase idingeke ihlanganiswe nezinye izifo.
Kunokucwaninga okulinganiselwe ekwelapheni izimpondo eziningi zamanzi. Kodwa-ke, i-American Academy of Otolaryngology-Head and Neck Surgery yakhululwa isifundo ngokuhlola izinketho ezahlukene zokwelapha. Lolu cwaningo lubonisa ukuthi izinqubo 1) i-cauterization yamakhemikhali (ukuphalaza amakhemikhali emakhaleni ukuze aphuze izitsha zegazi), 2) ukugaya okuhlinzekwa (ukuhlanganisa umkhumbi wegazi osempumeni ekhaleni), kanye no-3) ukubopha (ukuvimbela imithwalo yegazi egazini) bekungenzeka kakhulu ukuthi bagcine izimpondo ezigazini eziphindaphindiwe isikhathi eside. Iziguli ezathola lezi zinqubo zineziphumo ezingcono nokuhlala esibhedlela isikhathi esifushane kuneziguli ezinezondo ezigazini ezaphathwa ngazo, ngokwesibonelo, ukupakisha ekhaleni.
Imithombo:
"Ukuhlinzwa kwekhanda nentamo: ama-nosebleeds." I-American Academy ye-Otolaryngology (2010).
"Ukuhlinzwa kwekhanda nentamo: ukuthuthukiswa kwe-algorithm yokwelapha yokuphatha kahle kahle." I-American Academy of Otolaryngology (2013).
"I-Nosebleed." I-US National Library of Medicine-Izikhungo Zikazwelonke Zempilo (2013).