Izikhungo Zikazwelonke Zempilo zincoma ukusetshenziswa kwabathuthukisi ukusiza ukukhulula ukuxhuma emzimbeni wesifo sobandayo , umkhuhlane kanye nesifo . Noma kunini lapho unomngcele, i-humidifier ingakwazi ukusiza. Bangezela umswakama emoyeni okuzokwenza ukuba isikhumba sakho sikhuphuke (kufaka phakathi ama-nasal) bese uncipha ezinye ze-sinus ezenzweni zakho. Lokhu kwenza kube lula kuwe ukuba uphefumule futhi kube lula ukuba i-mucus iqede.
Isihluthulelo ukugcina i-humidifier yakho ihlanjululwe futhi igcinwe kahle ukuze ungadala imvelo egcina ugula, kunokuba ikusize ube ngcono.
Kunezigaba ezimbili eziyinhloko zama-humidifiers, imfudu efudumele, nomoya opholile. Ngokuyisisekelo benza into efanayo kodwa ngezindlela ezahlukene. Kunezinzuzo nezindleko kumuntu ngamunye, ngakho-ke kuzodingeka unqume ukuthi yiluphi uhlobo olulungile kuwe.
Izikhungo Zikazwelonke Zempilo manje zincoma ukusetshenziswa kwama- cool humidifiers kuwo wonke umuntu, kodwa ikakhulukazi emakhaya nezingane, ngenxa yobungozi bokushisa uma usebenzisa ama- cool humidifier noma ama-vaporizers.
Ama-cool Mist Humidifiers
Ama-cool humidifiers yindlela ephumelelayo yokuvuselela ikhaya lakho futhi unciphise ukuxubana, umphimbo owomile nesikhumba. Kunezinhlobo ezintathu zama-cool humidifiers.
- Impeller - isebenzisa i-disk ejikelezayo ngesivinini esikhulu ukukhipha amaconsi amanzi emoyeni.
- I-evaporative - idlulisa umswakama emoyeni usebenzisa umshayeli oshaya izinto ezithintekayo.
- I-Ultrasonic - yakha imfucuza epholile ngokusebenzisa izidakamizwa ze-ultrasonic.
Nakuba ama-cool humidifiers angenayo ingozi yokushisa noma izingozi zomlilo, kukhona ukukhathazeka ngalawa madivayisi. Uma kungenakekelwa kahle, ama-cool humidifiers angabamba ama-bacteria, isikhunta namaminithi amaminerali abese ehlakazeka emoyeni.
Kubaluleke kakhulu ukuhlanza kahle i-humidifier yakho ngokulandela imiyalelo yomkhiqizi.
Ezinye izindlela zokuqinisekisa ukuthi awuzibekezi wena nomndeni wakho engozini zibandakanya:
- Ukushintsha amanzi esitokisini sokubamba nsuku zonke.
- Ukuhlanza ngokuphelele i-humidifier njalo ngezinsuku ezintathu.
- Ukusebenzisa amanzi ase-distilled ku-tank esikhundleni samanzi amathompi agcwele amaminerali.
- Ukuqapha izinga lomswakama ekhaya lakho. Ama-hygrometer atholakala ezitolo ze-hardware ozisebenzisayo ekhaya lakho. Izinga lomswakama elihle ekhaya lakho kufanele libe phakathi kuka-30% kuya ku-50%. Ubuningi obungaphezu kwezingu-60% bukhuthaza ukukhula kwamagciwane, isikhutha, isikhunta kanye ne-fungus.
Izifudumala ezifudumele / ama-Vaporizers we-Steam
Uma usathanda ukusebenzisa i-hum humidifier efudumele futhi ungenayo izingane ezincane noma abantu abasendlini yakho abasengozini enkulu yokushisa kubo, qiniseka ukuthi unakekele kahle i-humidifier yakho futhi ulandele zonke izinyathelo zokuphepha.
Ama-vaporizers ezithambile nama-humid humid humidifiers kokubili amanzi okushisa bese ewukhulula emoyeni. Imithi ethile ingabuye yanezelwa kumapuphuzizeli e-vapor for inhalation.
Zombili ziphumelela ekusizeni ekunciphiseni ukucinana kodwa kufanele zisetshenziswe ngokunakekelwa. Ngenxa yokuthi bobabili banezinto zokufudumala, bangabangela ukushisa futhi bangabe besengozini yomlilo.
Qinisekisa ukulandela le mihlahlandlela uma usebenzisa ama-humid hufidifiers afudumele.
- Zivikele ekufinyeleleni kwezingane futhi kude nezinto ezivuthayo.
- Ungalokothi ufake i-humidifier ye-mist efudumele noma i-vaporizer ye-steam emaphepheni noma kwezinye izindawo eziphakanyisiwe.
Kungakhathaliseki ukuthi unquma ukuthola imfudu efudumele noma i-cool humidifier, qiniseka ukuthi ulandela imiyalo yomkhiqizi futhi ugcine uhlanzekile kakhulu. Into yokugcina oyifunayo ukubhekana nokutheleleka okubi nakakhulu kokunye okumele kukusize uzizwe kangcono.
> Imithombo:
UPearl, MD, u-Alden J .. "I-Medical Encyclopedia - iSinusitis." I-Medline Plus. 11JAN2007. Izikhungo zezempilo zikazwelonke. 18 Jan 2007
"Ama-Humidifiers and Health." I-Medline Plus Medical Encyclopedia. 12 Novemba 12. Izikhungo zezempilo zikazwelonke. 23 Aug 13
"I-Indoor Air Facts No. 8: Ukusetshenziswa Nokunakekela AmaHumidifiers yasekhaya." Ikhwalithi ye-Indoor Air. 24AUG2006. I-US Environmental Protection Agency (EPA). 18 Jan 2007