Incwadi Evulekile Kuzakanye Neziguli ZaseGroatia
Uma unesifo esingapheli, njengesifo se-thyroid, kunzima ukuchaza ngokugcwele lokho okubhekana nakho. Lokhu kungaba yinselele ikakhulukazi emsebenzini, njengoba ucabangisisa ukuthi ungatshela osebenza naye, umphathi wakho noma umsebenzi mayelana nesimo sakho.
Sinikeze umndeni ovulekile umndeni nabangane beziguli ze-thyroid esikhathini esedlule, kodwa ulwazi owabelana nabathandekayo bakho luzohluka kulokho ozofuna ukwabelana emsebenzini.
Cishe awufuni ukwabelana nanoma yiluphi ulwazi lomuntu siqu oluzokwenza ozakwabo bakhohlise ukusebenza kwakho, kodwa ngesikhathi esifanayo, ukusho lutho kungase kube yinkinga.
Ukusiza ozakwabo ukuthi baqonde ezinye zezimpawu ohlala kuzo, kungavimbela ekubuzeni bese bezakhela iziphetho ezingalungile. Isibonelo, uma ungenangqondo ekuseni ngenxa ye-hypothyroidism, awufuni ukuthi umphathi wakho azibuze ukuthi unenkinga yokuphuza ebusuku. Ngendlela efanayo, uma usuke ukhululekile futhi ujutter ngenxa ye-hyperthyroidism, kungcono uma abasebenzi bakho bengacabangi ukuthi ucindezeleke kakhulu (futhi ukhululekile ngokweqile).
Ake sibheke ukuthi yini ongathanda ukuyifaka encwadini yakho, ephule phansi ibe yizinhloko ukuze kube lula. Ngokuqinisekile, isimo somsebenzi wonke umuntu kanye nabalingani bakhe sihlukile, ngakho kuzodingeka wenze izinguquko ezihambisana nesimo sakho siqu.
(Bobabili abesilisa nabesifazane bangathuthukisa isifo se-thyroid, ngakho-ke noma yikuphi ukubhekisela kokuthi "wakhe" noma "wakhe" kungaba ubulili).
Incwadi Kuzakwethu Echaza Izifo Zakho Ze-Thyroid
Ozakwethu Othandekayo:
Omunye osebenza naye unesifo segciwane . Iningi labantu lizwile ngesifo se-thyroid ngandlela-thile, njengoba kuvamile kakhulu. Kodwa okungaqondakali kangako ukuthi kunezinhlobo eziningi ezihlukahlukene zesifo se-thyroid, futhi ngisho nesimo esisodwa, izimpawu zingase zihluke kakhulu phakathi kwabantu abahlukene.
Ungase uhlobanise i-thyroid ngezimpawu zesisindo somzimba, noma ucabange ukuthi kuyisizathu sokuba abantu basuke bekhuluphele kakhulu. Noma, kungenzeka ukuthi ube nomunye emndenini wakho nabangane abathwala imithi ye-thyroid (njenge-Synthroid) futhi kubonakala sengathi wenza kahle, ngaphandle kwempawu.
Ngokuvamile, umphakathi uthola ukuthi isifo se-thyroid sifana nabantu abaningi, kodwa lokho akulona iqiniso, futhi ngokuvamile kuphazamisa abantu abaphila nalesi sifo. Kunezilinganiso eziningi ezibhekene nesifo se-thyroid, futhi akunakwenzeka encwadini ezobahlanganisa bonke, kepha sizokwabelana ngokuningiliziwe okushiwo ngumlingani wakho.
Umsebenzi we-Gland Gland
I-thyroid iyinkosi yethu yokugaya umzimba kanye namandla. Le gland ibhekwa njenge-"endocrine" gland, noma ingubo egcina ama-hormone elawula imisebenzi yomzimba. Wonke umsebenzi omzimba owodwa odinga i-oksijeni namandla-ngokuyisisekelo, konke okuqhubekayo emzimbeni-kudinga i-hormone yegciwane ngamanani afanele.
Lokhu kusho ukuthi sidinga ibhalansi elifanele le-hormone ye-thyroid ukuze ucabange ngokucacile, ukukhumbula izinto, ukugcina isimo sengqondo esihle, ukuba namandla okuqala ukuhamba usuku, ukubona kahle, nokunye okuningi. Ungacabanga ngehomoni ye-thyroid njengephethiloli evumela ukuthi uqhube imoto.
Uma kungekho gesi, ayikho indlela yokuqhubekela phambili.
Izinhlobo zezinkinga ze-Thyroid
Izinkinga ze-thyroid ngokuvamile zihlukaniswa zibe yi-hyperthyroidism noma i-hypothyroidism. Ngokuvamile izimpawu zalezi zimo ezimbili zihlukile, kodwa lokho akusiyo njalo. Ngaphezu kwalokho, izimpawu zesimo ngasinye, njenge-hyperthyroidism, zingashintsha kuye ngokuthi imbangela, ubunzima, nezinye izinto eziningi.
Hyperthyroidism
Osebenza naye kungenzeka abe hyperthyroid , okusho ukuthi igciwane lakhe le-thyroid lingasebenzi, futhi likhiqiza i-hormone ye-thyroid kakhulu. Lapho i-thyroid iba yinkimbinkimbi, kunjengokufana nokuba ne-gas pedal iqhubekele phansi iphinde inamathele, futhi injini igcwele izikhukhula.
I-Hyperthyroidism ingabangela ukhathazeka ngokweqile, ukwesaba, ukushaya kwenhliziyo okusheshayo, ukucindezeleka kwegazi, ngisho nokushaya inhliziyo kwenhliziyo. Umuntu onesifo se-hyperthyroidism angase alambe futhi elele ngaso sonke isikhathi, ecindezelekile, ehlushwa yisifo sohudo, futhi alahlekelwe isisindo. Abanye bangase bazibuze noma behlehle, ngokungafanele, ukuthi ukulahlekelwa kwesisindo esisheshayo somuntu esheshayo kungenxa yokugula okubangelwa ukugula noma uhlobo oluthile lokugula njengomdlavuza noma i-AIDS.
Amehlo omngane wakho angathinteka yi-thyroid yakhe. Lokhu kungabandakanya ukugqama okubonakalayo, kuyilapho lo muntu ehlangabezana namehlo angase ahlushwe, agwetshwe, futhi athukuthele. Umbono wakhe ungabonakala ungafaki. Ukulala kungaba nzima noma akunakwenzeka, futhi ukuntuleka kokulala okuhlangene nomzimba ohamba phambili emakhilomitha angu-100 ngehora kungabangela ukukhathala ngokweqile nokubuthakathaka komzimba.
Eqinisweni, abantu abaphethwe yi-hyperthyroidism bangase bazizwe futhi babonakale njengomuntu okhishwa izidakamizwa, noma ubani ophethe izinkomishi ezingu-20 zekhofi ngemuva kokungalali isonto. Ngenhliziyo ehlabayo, futhi zonke izinhlelo zomzimba zihamba ngokugcwele, i-jittery yakho, osebenza naye ocindezelekayo angase abe nomuzwa-futhi ubonakale-uyayilahleka, ekulungele ukuwa nganoma yisiphi isikhathi.
I-Hypothyroidism
Uma osebenza naye e-hypothyroid, kungenzeka ukuthi ubhekene nezinselele ezahlukene. I-Hypothyroidism isho ukuthi isifo se-thyroid asikhiqizi ngokwanele amandla ne-oxygen-ukuletha i-hormone yegciwane. Lokhu kufana nokuzama ukuthola indawo ethile ngegesi elingenalutho, nezinyawo ezingenakufinyelela ku-gas pedal.
Uma osebenza naye e-hypothyroid, kungenzeka ukuthi uzizwa engenangqondo futhi ekhathele , noma ephelelwe yisikhathi sonke isikhathi. Cabanga ngomkhuhlane omkhulu kunazo zonke owake waphila, nokuthi usuke ukhathele, uphelele futhi ukhathele kangakanani. Manje cabanga ukuvuka nsuku zonke uzizwa kanjalo, kodwa ukuvuka, bese uhudulela emsebenzini uzizwe ngaleyo ndlela.
Ukucindezeleka-noma ukuzwa okwesibhakabhaka-kuvamile ne-hypothyroidism, njengoba kunenkinga yokukhumbula futhi ibukeka kahle. Abantu abahlala ne-hypothyroidism bakubiza ngokuthi "ubuchopho bubuchopho." Osebenza naye angase abukeke ahlukile; ezinye izimpawu ze-thyroid ezivamile zihlanganisa ukulahlekelwa izinwele , kuhlanganise nokulahlekelwa kwesigamu sangaphandle samashiya, ubuso obukhukhumezekile, namaqanda avuvukala. Angase athole isisindo. Osebenza naye angase abe umuntu odla okunempilo ehhovisi, noma odla okungenani futhi asebenze kakhulu, kodwa angakwazi ukulahlekelwa isisindo . Kungase kube ngisho nokuthola isisindo kulolo hlelo.
I-Cancer Cancer
Uma osebenza naye enomdlavuza we- theroid unenkinga ehlukile ngokuphelele. I-Cancer njengombono uyesabisa futhi iphakamisa ukwesaba nokukhathazeka. Noma kunjalo, iningi lamagciwane e-thyroid libhekwa njengelapheka kakhulu futhi lingasinda, ngakho odokotela nabanye bavame ukubhekisela emdlalweni wegciwane ngokuthi "umdlavuza omuhle." Kodwa iqiniso lokuthi akukho mdlavuza "omuhle," futhi umuntu onomdlavuza wegciwane unomdlavuza, "i-C. enkulu" Eqinisweni, ucwaningo lubonisa ukuthi abantu abatholakala benomdlavuza bahlangabezana nemizwelo efanayo, kungakhathaliseki ukuthi umdlavuza wokuqala, ophulukisayo kakhulu, noma umdlavuza ophuthumayo, ongenakuphefumula.
Umuntu onomdlavuza wegciwane angase abe nezimpawu ezimbalwa uma zikhona. Ngezinye izikhathi, umuntu angase abe nezimpawu ze-hypothyroidism, i-hyperthyroidism, noma ukuhlanganiswa kokubili.
Iningi labantu abanomdlavuza wegciwane kuyodinga ukuhlinzeka ukususa i-thyroid, futhi lokhu kungase kube nzima. Akukhona nje ukuthi kungumdlavuza, kodwa umqondo wokuchotshozwa okuyizinhlamvu eziningana entanyeni uyesabisa.
Ngemuva kokuhlinzwa, abantu abaningi abanomdlavuza wegciwane kuyodingeka babe nokulandela ukwelashwa kwe-iodine e-radioactive ukuqinisekisa ukuthi zonke izicubu zomdlavuza seziphelile. Lesi sikhathi ngemuva kokuhlinzwa singabuye sibe inselele kakhulu. Odokotela bavame ukulinda amasonto ambalwa emva kokuhlinzwa kwegciwane ukuze baqale imithi yegciwane. Phakathi nalesi sikhathi, abantu bangase bangakhululeki kahle nge-hypothyroid.
Uma umlingani wakho enomdlavuza wegciwane, kuyasiza ukwazi ukuthi yini ongayilindela ngemuva kokwelashwa. Umuntu oye waxoshwa ngegciwane lakhe uzodinga ukwelashwa okuqhubekayo kwe-hypothyroidism ephumela. Ukuhlolwa okuqhubekayo okulandelwayo kuyodingeka futhi kuqaphe ukuphindaphinda komdlavuza. Ngokuyinhloko, ezinye zezingcingo ezenziwa njengengxenye yalokhu kuqapha, zidinga umuntu ukuba ahlale kude nabanye isikhathi esithile, ngenxa yokuvezwa kwomsakazo. Ngezinye izikhathi ikhefu lokugula liyodingeka kuze kube yilapho i-hypothyroidism iphathwa khona lapho umuntu ekwazi ukushayela khona futhi enze izinqumo ezihlakaniphile emsebenzini.
Izimo Ezithinta Abantu abanezifo Ze-Thyroid
Kunezimo ezahlukene ezingaba yingcenye yesifo segciwane.
Kunezifo ezizimele , kuhlanganise nesifo se-Graves nesifo sikaHashimoto, okungenzeka kube empandeni ye-hyperthyroidism noma i-hypothyroidism. Kulezi zimo, umzimba wenza ama-antibodies (njengalapho senza ngokumelene nama-bacterium kanye nama-virus), kodwa ama-antibodies aqondiswa kumzimba womuntu siqu we-thyroid.
Abanye abantu bangase babe ne- goiter ye-thyroid (i-thyroid ekhulisiwe) noma ama-nodules angama-benign abangela izimpawu.
I-thyroiditis esithathelwanayo yinkinga yesikhashana ehlobene nokutheleleka, ngokuvamile ngezinhlobo ze-bacterial Staph and Strep. I-postpartum thyroiditis yisimo esijwayelekile kakhulu, ngokuvamile esitholakala ngonyaka olandelayo kokubeletha.
Eziningi zalezi zinkinga zingase kube nzima ukuzikhomba, zingase zingabhekwa njengento noma yikuphi, futhi ngisho nalapho zixilongwa, kungenzeka zingaphathwa ngendlela efanele.
Izifo Zengculazi Ngokuvamile Imiphumela ku-Misdiagnosis
Nakuba ukuhlolwa kwegazi okulula kungasiza ekuhloleni isifo se-thyroid, akuyona "kulula ukuyihlolisisa" njengoba abanye bebasikisela. Osebenza naye kungenzeka ukuthi wayenenkinga iminyaka eminingi ukuze atholakale, noma ngisho nokuba uthathwe ngokungathí sina endaweni yokuqala.
Odokotela bahlale behluleka ukuhlola iziguli ze-hyperthyroid njengokungukudla noma ukukhathazeka ngenxa yezifo, neziguli ze-hypothyroid njengokucindezeleka, ukucindezeleka, i-PMS, ukuphuma esikhathini, noma "ubuvila." Okubi nakakhulu ukuthi abahlinzeki bezempilo abanomthelela ngempela, njengaleyo eyatshela umgijimi wezemidlalo ukuthi uthola isisindo ngoba "wayesebenzisa isifo somlomo." Izimpawu eziningi zesifo se-thyroid ziyimfihlakalo noma zingacacile-okungenani ekuqaleni-futhi abantu abaningi bakhononda ngokubona abahlinzeki abaningi ngaphambi kokuthola umuntu olalele ngempela.
I-Thyroid Stigma
Kukhona izikhangiso kanye nama-comedians abasebenzisa amagama athi "inkinga ye-thyroid" njengekhodi engeyona-eyimfihlo yokuchaza umuntu onamafutha. Futhi kunendawo yonke yokuhlakulela abaculi ngaphandle lapho bezama ukuthengisa i-cockamamie Thyro-lena ne-Thyro-ukuthi "ukwelashwa" ngesifo se-thyroid ukuthi ezimweni eziningi kungenza izinto zibe nzima nakakhulu. Noma okungcono kakhulu, hhayi usizo nhlobo.
Ngisho no-Oprah wavuma ukuthi unenkinga ye-thyroid, wabe esho ukuthi uhambe, wabe esethi wayenalo kodwa akusiyo isizathu sokuthola isisindo sakhe, ngakho-ke wanquma ukungatholi ukwelashwa futhi uyaqhubeka elwa nezimpikiswano zezempilo. Futhi mhlawumbe okudabukisayo kunabo bonke, kukhona abangane, izihlobo nabasebenza nabo abathi "Angithengi lesi sifo sesifo se-thyroid, kuyisisusa nje sokungahlehlisi isisindo" noma "I-Thyroid? Hah! Ungumuntu ovilaphayo!" Noma, "Kungani engasitholi nje kuphela futhi abuyele evamile?" Amadoda ahlambalaza omkawo ngokuthola isisindo. Intsha ihleka emuva ngemuva komngani wakho mayelana ne-anorexia. Osebenza nabo bakhononda ngokuthi osebenza nabo "uvilapha."
Kuyabuhlungu ukuzwa ukuthi iningi labantu liye labhekana nezinkinga zabo ze-thyroid. Yikuphi futhi, yingakho kubalulekile ukwabelana ngalolu lwazi.
Ukwelashwa kwezifo ze-thyroid kungaba nzima
Uma sekutholakala ukuxilongwa, okuphinde kube yinkinga, ukwelashwa akuvamile ukulungisa kalula. Umcabango ovamile emithini yezokwelapha ukuthi "isifo se-thyroid kulula ukuyihlolisisa futhi kulula ukuyiphatha" iyindabakwane.
Kunemithi ehlukene ye-hypothyroidism, kanti imithi engcono kakhulu yomuntu oyedwa kungenzeka ingasombululi izimpawu zomunye. Futhi lokho kungomunye wemithi ejwayelekile kakhulu enqunyiwe. Ezinye zokwelapha, ezifana ne- Armor thyroid (i-thyroid eshicilelwe yendalo), uletha ukudideka okwengeziwe.
Izikhathi eziningi, odokotela bayophatha ngokushesha izimpawu zesifo segciwane. Lokhu kungabandakanya ukubeka ama-anti-depressants, imithi ye-cholesterol, amaphilisi okunciphisa umzimba, nokuningi, kunokulinda ukubona ukuthi izimpawu ziyacaca yini ngokufaka esikhundleni se-hormone ye-thyroid engenakho.
Ngesikhathi esifanayo, imiphakathi yethu "yokulungisa ngokushesha" ngezinye izikhathi iyasheshisa ukuphatha isimo se -roid ngokufutheka, kunokuba isinike isikhathi esithile. Isibonelo, ukukhubaza i-thyroid nge-iodine ye-radioactive kunganconywa kubantu abane-hyperthyroidism, lapho isimo besizozixazulula ngesikhathi. Lokhu kwenza umuntu ukuba afune unomphela ukwelashwa kwe-thyroid esikhundleni.
Ekugcineni, ukusungulwa kwezokwelapha okujwayelekile kuvame ukusetshenziswa ngendlela eyodwa-ukulingana-konke ukuphatha abantu abanezifo ze-thyroid. Uma umehluko phakathi kwabantu ungabonakali futhi uqondiswe, abantu bangase balwele iminyaka ukuze baphile futhi bazizwe kangcono ngangokunokwenzeka.
Izindawo zokuhlala emsebenzini ezingasiza labo abanezifo ze-Thyroid
Akuwona wonke umsebenzi ongawuthola, kodwa uma usesikhundleni sokwenza kanjalo, ezinye zezinto ongazenza ukuze usize abantu abanezifo zegciwane endaweni yakho yomsebenzi zihlanganisa:
- Ukuvumela i-telework yesikhathi esithile noma isikhathi esigcwele noma ucingo / umsebenzi kusuka ekhaya
- Amazinga amaningi okusebenza nezimo zokusebenza ngokujwayelekile
- IziLwesihlanu zemizuzu
- Ukufinyelela ezikhungweni zokusebenzela ku-intanethi
- Igumbi lokulala
- Ukunakekelwa kwesikhashana kusayithi
- Ukudla okunomsoco emsebenzini (ukudla, ukudlala, ukudla okunempilo okunomsoco, inqola yokudla okunempilo, njll)
- Ukuhlinzekwa kwezempilo okunembile (ikakhulukazi izinhlelo ezihlanganisa ezinye noma zonke ukunakekelwa kwezokwelapha okuphelele nokuhambisanayo)
- Ama-akhawunti wokusebenzisa ama-Flexible / akhawunti yokulondoloza ukwelashwa, ngakho-ke iziguli zingasebenzisa imali kuma-supplements, amavithamini, nezinsizakalo zezempilo eziphelele
Ikholi Ukuqonda Izifo ezingabonakali
Esimweni lapho abantu abanezifo zegciwane ngezinye izikhathi bengakhanjelwa, benganakiwe, bangaphathwa kabi, bahlekwa usulu futhi bazinakwa, kubalulekile ukuba usebenza nabo "abathola" ngempela abantu abanesifo segciwane endaweni yakho yokusebenzela. Njengomuntu osebenza naye, ungaba umuntu oqonda ukuthi ngenkathi isifo se-thyroid singase singabonakali, kubangela ukuthi osebenza nabo ahlupheke.
Ungaba umuntu oqonda ukuthi nakuba abahlonishwayo bengakhulumi ngaso sonke isikhathi ngesifo se-thyroid, futhi izibalo zezemidlalo azigqoke amasongo okukhuthaza ukuqwashisa kwe-thyroid , ukuthi lokhu kuyinkinga yokuhlola, yangempela, inzima, futhi ishintsha impilo. Ungaba umlingani ozwayo futhi ufunde mayelana nezinselele nezinselele. Ungaba umlingani owenza abantu abanezifo ze-thyroid endaweni yakho yokusebenzela.
Phila kahle.
Ngezansi Ekukhulumeni Nababambisene Ngezifo Zakho Ze-Thyroid
Kungaba yinselele ukwazi ukuthi yini ongayitshela ozakwabo emsebenzini lapho ubhekene nesifo segciwane. Ngokuyinhloko, awufuni ukwabelana ngemininingwane yokuxilongwa kwakho nezimpawu ngendlela ongalunga ngayo nelungu lomndeni noma umngane. Noma kunjalo, uma ungasho lutho, ozakwabo bangase babonise noma yiziphi izimpawu abazibhekayo kwenye into. Okuthile okunjengokuvilapha noma ngezidakamizwa.
Le ncwadi yesampula inikeza ukubuka konke okungahle ufise ukwabelana ngakho, kodwa kuzodingeka wenze ukuguqulwa, ukwengeza, noma ukususa, ngokusekelwe kokubili isimo sakho, nomthelela ohlose ukuwenza ngencwadi.
Ngokubanzi, umphakathi uqaphela ngokungafani ukuhlukahluka kwezimpawu ezihlobene nesifo se-thyroid, nokuthi ukwelashwa akulula kanjani ngaso sonke isikhathi.
> Umthombo:
> Kasper, uDennis L .., u-Anthony S. Fauci, noStephen L .. Hauser. Izimiso zikaHarrison zeMithi yangaphakathi. ENew York: imfundo kaMc Graw Hill, 2015. Print.