Yiziphi Izimbangela Futhi Ungazuza Kanjani Usizo?
Isifo sikashukela siyinkinga eqhubekayo futhi engapheli engabangela izinkinga ezahlukene, kubandakanya ukungasebenzi komzimba. Izindaba ezinhle ukuthi, ngokuthuthukiswa kwezobuchwepheshe, ukuqwashisa ngesifo sikashukela, nokuningi kokusekela kanye nemfundo, abantu abanesifo sikashukela bangaphila ukuphila okude nokugcwele.
Enye yezinkinga abantu abaningi abakwaziyo ukuhlukunyezwa ngokobulili kubantu besilisa.
Izinduku zikashukela zegazi ezingapheli zingabangela ukulimala kwamantombazane ezithombeni zokuzala, okwenza kube namandla. Lokhu kuvamile kakhulu kumadoda amadala asebenesifo sikashukela isikhathi eside. Okuvamile okukhulunywa ngakho ngakho ukuthi isifo sikashukela singathinta kanjani impilo yocansi yesifazane. Ngenxa yokuthi ubulili yingxenye ebalulekile yokuphila nobuhlobo, kubalulekile ukuqonda ukuthi isifo sikashukela singathinta abesifazane, futhi.
Yini Ebangela Izinkinga Zobulili?
Nakuba kungekhona bonke abesifazane abanesifo sikashukela abanenkinga yokuthola ucansi, abanye bayakwenza. Umlandu ungase ungabi nandaba ngesenzo socansi noma mhlawumbe ungenakujabulela ngenxa yokukhathazeka ngokomzimba. Lokhu kungaholela ezinkingeni zokuvusa, ukwehluleka kwe-orgasm, nokunciphisa isifiso sobulili nokwaneliseka ngokocansi.
Ucwaningo lubonisa ukuthi iningi lezinsuku, abesifazane abathola ukucindezeleka ngokobulili nabo babhekana nokukhathazeka okuthile noma ukucindezeleka. Laba besifazane bangase babe nesithakazelo esincane sokulala.
Njengoba ihambisana nokushukela kwegazi okuguquguqukayo, imizwa ecindezelekile ingenza uzizwe ukhathele futhi ukhathazeke kakhulu, ngaleyo ndlela unciphise isifiso sakho sokuba nesondelene nakakhulu.
Ngaphezu kwalokho, izingqinamba zomzimba, ezifana nokomile kwesisu, okubangelwa umonakalo ohlobene nesifo sikashukela, kungenza ukuba ubulili bubuhlungu noma bukhululekile.
Umonakalo wezinzwa nakho kungabangela ukulahlekelwa kwesisindo kumuntu wesifazane, okwenza izinto zibe nzima noma ezingenakwenzeka ukuzenza. Uma ubuhlungu noma ubuhlungu, cishe awufuni ukuhlanganyela emsebenzini wobulili.
Okokugcina, abesifazane abanesifo sikashukela basengozini enkulu yokutheleleka kwamagciwane okuvuthwa okungabangela ukungathandeki ngesikhathi sokulala. Umsebenzi wobulili kufanele ugwenywe ngesikhathi sokuphulukiswa. Uma uhlangabezana nokutheleleka kwe-urinary ngokuvamile, kufanele uxhumane nomhlinzeki wakho wokunakekela impilo.
Uma Angijabuleli Ubulili Noma kunjalo, Yini Engingayenza Ngayo?
Uma uhlangabezana nanoma iyiphi yalezi zimpawu futhi unesifo sikashukela, thatha isenzo.
Okokuqala, kubalulekile ukuthi wazi ukuthi awodwa. Abanye besifazane abaningi bangase babe nakho lokhu kodwa bakhethe ukungenzi lutho ngalokhu ngoba banamahloni, bathukuthele noma banamahloni. Nakuba kuvamile ukucasuka, akufanele ube namahloni. Kubalulekile ukuba ube nomlomo. Ungavumeli imizwa yakho.
Uma uzizwa uthukuthele noma wehla mayelana nokunganeliseki ngokocansi kwakho, kulungile. Thola ukwesekwa ukuze uthole isisombululo. Ilungu lethimba lakho lokunakekela impilo, njengodokotela wakho, umhlengikazi, uthisha wesifo sikashukela , noma isisebenzi senhlalakahle esiqinisekisiwe angakusiza ukuba uthole ukululekwa noma imithi oyidingayo ukuze uvuselele noma uphathe inkinga yakho yokuphila.
Okwamanje, kuyisimo esihle sokuqinisekisa ukuthi ushukela wegazi lakho awuhambanga kahle. Uma ubhekene nokukhuphuka nokudlulela okwedlulele (hyper ne-hypoglycemia) noma ishukela ephezulu yegazi (esingashukela egazini ephakeme isikhathi eside), ungase uzizwe ukhathele noma uhla, okungathinta isifiso sakho sokulala.
Ukuthola ushukela wakho wegazi ekulawuleni okungcono kungasiza ukukunika amandla futhi ukwandise imimoya yakho. Ngezinye izikhathi nje ukushintsha imithi yakho noma ukwenza ama-tweaks ohlelweni lwakho lokudla noma umthamo wokuzivocavoca kungasiza ngempela ukuthola ushukela wakho wegazi kuhla lokukhomba. Uma ungabonwanga ngumhlinzeki wakho wokunakekelwa kwezempilo okwesikhashana, hlela i-aphoyintimenti ukuze ubuyele emgqeni.
Letha ushukela wegazi log kanye nawe ukuze ithimba lakho lokunakekelwa kwezempilo lingakwazi ukuhlola amaphethini wegazi lakho. Nonke ungathola isisombululo.
Uma Ungathanda ukufunda okuningi kulesi sihloko
Ukuze uthole ukwaziswa okwengeziwe ngalesi sihloko, i-American Diabetes Association itusa u- Sex and Diabetes: Yena noYe. Kule ncwadi uzofunda ngokuthi isifo sikashukela singathinta kanjani imizwa yakho nomzimba wakho. Uzofunda kabanzi mayelana nokuthi yini evuselela ukushayela ngokobulili wesilisa nowesifazane nokuthi ungafuna kanjani usizo uma unenkinga.
> Imithombo:
> I-American Diabetes Association. Impilo Yezocansi. http://www.diabetes.org/living-with-diabetes/treatment-and-care/women/sexual-health.html?referrer=https://www.google.com/
> Elyasi, F, et. al. Ukukhubazeka ngokocansi kwabesifazane abane-type 2 yesifo sikashukela. I-Iran J Med Sci. 2015 Meyi; 40 (3): 206-13.
> I-Joslin Diabetes Center. Ukukhubazeka ngokocansi - Izimbangela nezimpawu. http://www.joslin.org/info/sexual_dysfunction_causes_and_symptoms.html