Udlile i-ananasini uma nje ukhumbuza, kodwa manje uthola izindebe zakho zingena lapho uthatha ukulunywa. Noma mhlawumbe wadla imfucumfucu yakho eyintandokazi ye-scampi dinner kuphela ukuthola ukuthi uhlanganiswe nemihlathi. Mhlawumbe uphumule ebhokisini lakho langaphambili lapho amehlo akho eqala ukuzithokozisa kanye nokuhlangenwe nakho kwakho okuthungayo.
Kungenzeka yini ukuthi ngisho nangomuntu omdala ungahlakulela ukuhamba kwemithi, kokubili kokudla, kanye nezinkathi ezithile zonyaka?
Impendulo inguyebo ephelele. Eqinisweni, kuyinto evamile ukuba ne-allergies ithuthukise ngesikhathi sabantu abadala, kungekho mlando wangaphambili. Nakuba kwenzeka ngamaphesenti angu-2 kuphela wabantu abadala, njengamanje isimo senyuke.
Ukuthi Ukuphendula Kwama-allergen kwenzeka kanjani
Ukusabela okwe-allergen kwenzeka lapho umzimba wakho uhlangana nokuthile okukholelwa ngaphakathi kuyingozi. Lokhu kungaba ukudla noma noma iyiphi into, njenge-pollen. Njengendlela yokuphendula, umzimba uveza i-immunoglobulin E noma i-IgE, engama-antibodies. Lezi zinselo zomzimba nazo zizihlanganisa namaseli abese ekhulula i- histamine . I-Histamine ibangela ukusabela okunjengokuvuvukala, ubomvu emehlweni, kanye nezinyembezi nomzwelo wokumangala. Uma ukusabela kunamandla okwethuka kwe-anaphylactic kungaholela. Ama-antibodies ase-IgE asebenza ngokumelene nokulwa nezifo kepha ngezinye izikhathi ahlasela izilonda esikhundleni salokho.
Kukhona nesimo esibizwa nge- oral allergies syndrome , okuyindlela yokusabela ku-pollen, hhayi kokudla okuthile.
Kulokhu, amasosha omzimba aqaphela impova kanye namaprotheni afanayo ekudleni bese abangela ukusabela okweqile kuwo. Lokhu akuyona ukudla okuyiqiniso kokudla komzimba kodwa kuvame ukudideka njengomunye.
Izimpawu Zobungozi
Ukuphendula okwe-allergen kungabahluka kodwa ezinye zezibonakaliso ezivame ukwanda, ukuvuvukala noma izindebe noma ulimi, amehlo enhle noma isikhumba, ukuphefumula okuncane, inkinga yokugwinya, ukwehla komfutho wegazi, umbala obalahlekile wesikhumba, ukuzwa ukhululekile noma u-anaphylaxis.
Ngokuvamile lezi zimpawu zenzeka zingakapheli amahora amabili okugcoba ukudla okukhulunywe ngakho, kodwa ezimweni eziningi, kungenzeka phakathi kwemizuzu embalwa kokuxhumana kokuqala.
Okuyisishiyagalolunye Okwenziwe Izifo Eziphezulu
Ngenkathi ungaba nomdlavuza kunoma yikuphi ukudla, izifo zokudla ezivame kakhulu zihlanganisa ubisi, amaqanda, izinhlanzi, i-shellfish, amantongomane emithi, amantongomane, ukolweni, nesoya. Lezi zimonyo zokudla ezingamaphesenti angama-90 ezidakamizwa zokudla ezibikiwe e-United States futhi zidingeka zibalwe kunoma yikuphi ukudla okusetshenzisiwe ngokusho kwe- US Food Allergen Labeling Act .
Okwenza lokhu kwenzeke
Akekho oqonda ngempela ukuthi yini engenza umzimba ube nokuphendula okungalungile. Ungabonisi izimpawu zeminyaka futhi ngokuzumayo uhlangabezana nokuphendula. Abanye abacwaningi bakholelwa ukuthi lokhu kungenzeka ngemuva kokuba kukhona ushintsho emvelweni womuntu futhi bavuleleke kule-allergen ezingeni eliphakeme kunanini ngaphambili. Futhi kuleso simo umzimba awukwazi ukuwuphatha, okwenza kube nokuphendula.
Indlela Yokusingatha Amagciwane Wonke
Uma uqala ukukhombisa izimpawu zokungezwani komzimba, kubalulekile ukubonana nodokotela wakho. Igazi nokuhlolwa kwesikhumba kungakuqinisekisa ukuthi uhlolwe kanjani ukuze ufunde indlela yokuphatha kahle impilo yakho yonke. Ngemuva kokutholakala kwe-allergies yakho, ukuguqulwa ekudleni, ukushaywa umfutho wegazi noma imithi kungasiza ekunciphiseni izimpawu.
Ngakho-ke naphezu kweminyaka yakho, qiniseka ukuthi ungamnaki noma yikuphi ukuphendula okusha ongase ube nakho kokudla noma izinto. Ngokubheka ngokucophelela lokhu kuphendula, futhi ukhethe imbangela yayo, uzobe ulungele kangcono ukudla ngokuphepha futhi ugweme ukusabela okuqhubekayo.