Umbuzo ovamile kanye nempendulo eyinkimbinkimbi: Kungani udokotela wami ohlinzayo anganginike imithi eminingi yobuhlungu? Nginezinhlungu ngakho kungani enganginike imithi yokwelashwa engcono?
Abanye ubuhlungu ngemva kokuhlinzwa kulindeleke. Umgomo wokuphathwa ubuhlungu ukukwenza ubuhlungu buphathwe, noma ukunciphisa kakhulu ubuhlungu bakho, umgomo awukuqeda ubuhlungu. Lokhu kukuvumela ukuba udlule usuku lwakho, ukuzinakekela futhi uqhubeke nenqubo yokuphulukisa.
Kunezizathu eziningana zokuthi imithi yobuhlungu inikezwa ngenhloso yokunciphisa ubuhlungu, hhayi ukuqeda ubuhlungu. Kungenzeka ukunikeza imithi ebuhlungu kakhulu. Kungaphazamisa ukuphefumula kwakho futhi kungabangela ukuguqulwa okungaphezu kokuphephile. Imithi eminingi yobuhlungu iphinde ibangele ukuqothulwa , okungaba yinkimbinkimbi enkulu yokuhlinzwa, kuye ngokuthi uhlobo lokuhlinzwa olwenziwe. Imithi yokwelashwa okungaphezulu ingasho ukuqothulwa okukhulu.
Okwenza Ukuhlupheka Okunye Kungakusiza
Ngezinye izindlela, ubuhlungu bukuvikela. Uma kukhona okulimazayo, uvame ukuyeka ukwenza noma yini ebangela ubuhlungu futhi uphenye. Isibonelo, uma unyawo lwakho lulimaza ngokuzenzekelayo njalo lapho uthatha isinyathelo, uzoyeka futhi ubuke unyawo lwakho, futhi mhlawumbe thola i-splinter. Uma ungazizwa ukuthi ubuhlungu, awukwazi ukuthi kunenkinga. Kuyafana nokulandela ukuhlinzwa. Ukwanda kobuhlungu obuseduze nesikhumba sakho, emva kwezinsuku ezimbalwa ubuhlungu buya kancane kancane, ngokuqinisekile buyophakamisa amafulege abomvu, njengokungathi ubuhlungu obungenakulawulwa.
Ubuhlungu obuningi ngemva kokuhlinzwa akuyona into enhle, futhi akufanele "ukuyiqeda." Uma kubuhlungu ukuphefumulela ngokujulile, noma ukukhwehlela , ungase uthole uphefumula ngokungathí sina, okungaholela ezinkingeni ezifana ne-pneumonia. Iziguli ziphulukisa ngokushesha uma ubuhlungu babo bulawulwa, ngakho-ke ungaphumi imithi yakho yobuhlungu ngaphandle uma ungayidingi ngempela.
Kunengqondo ukuhlosisa ubuhlungu obuneminyaka engama-2-3 kwengu-10, kanti i-zero ayikho ubuhlungu futhi eyishumi kuba ubuhlungu obukhulu kunazo zonke ongacabanga.
Uma ukhathazekile ngezinga lokulawulwa kobuhlungu uzoba ngemva kokuhlinzwa, khuluma nodokotela wakho ohlinzayo ngaphambi nangemva kokuhlinzwa kwakho. Kungase kudingeke ukuthi unikeze imininingwane ngezinga lakho lobuhlungu, okuzosiza udokotela wakho, kanye nabahlengikazi, ukuqonda kangcono izidingo zakho zobuhlungu futhi ulungise imithi yakho ngokufanele. Uma ubuhlungu bakho bukhulu ngokungalindelekile, kungase kudingeke ubone udokotela wakho ohlinzayo ukulawula ukucindezeleka okungalindelekile.
Indlela Yokunciphisa Ubuhlungu Emva Kokuhlinzwa
Uma unamahloni amaningi kunokuba uzizwe wamukelekile ngemuva kokuhlinzwa, thatha isikhathi sokubuyekeza imiyalo yakho yokukhishwa. Ingabe uthatha imithi owayibekiwe ngendlela owatshelwa ngayo ukuyithatha? Ingabe uthatha imithi encane kunalokho okushiwo noma ingabe uyithatha kancane kunalokho obekiwe? Uma kunjalo, ukuthatha imithi yakho njengoba kwakunqunywe kungenza umehluko omkhulu endleleni ozizwa ngayo.
Ingabe ulandela ezinye iziyalezo ozinikezwe? Uma uchitha isikhathi esiningi embhedeni noma uhlezi embhedeni, kunokuba uqale ukuhamba futhi uhambe phambili, ungase ukwandise ubuhlungu bakho kunokuba uthuthukise.
Ungase futhi uphathe umsebenzi, uma ubuyele esimisweni sakho esivamile ngokusheshisa kunalindelekile ngesikhathi uthola.
Ingabe imiyalo yakho yokukhipha imithi inikeza ezinye izindlela zokwelashwa ezibuhlungu ezifana nokucindezela okushisayo, ukuphakama kwesigungu somzimba esithintekile noma ezinye izinhlobo zokungenelela ezinganciphisa kakhulu ubuhlungu? Ube ulandela lezi zincomo ngesikhathi uthola kabusha?
Uma ngabe ulandela imiyalo yakho yokukhishwa, mkhulu! Ngisho noma ungazange ulandele imiyalelo, uma unesifo esibucayi kufanele ukhulume nayo nodokotela wakho ohlinzayo. Ubuhlungu bungaba uphawu lwezinkinga, ukutheleleka, noma kungenzeka ukuthi unokubekezelelana okuphansi ngohlobo lobuhlungu obubangelwa ukuhlinzwa kwakho.
Izwi elivela
Uma unenkinga mayelana nezinga lakho lobuhlungu, khuluma uphinde utshele ithimba lezokunakekelwa kwezempilo, kungakhathaliseki ukuthi usebhedlela noma ululame ekhaya. Uma ubuhlungu bakho bungalawulwa yimithi oyimisiwe, kubalulekile ukuthi ukhulume kunokuba nje ukhuthaze ubuhlungu.
> Imithombo:
> Ukulawulwa Kwezinhlungu Ngemva Kokuhlinzwa. I-Cleveland Clinic Foundation.