Izinselelo nge-Polycystic Ovary Syndrome kanye ne-Kits Ovulation
Yini okudingeka ukwazi ngekitshi yokuhlolwa kwe-ovulation uma une-sycyrome ye-polycystic syndrome (i-PCOS)? I-PCOS ithinta kanjani ukuvota futhi ungayisebenzisa kanjani lolu lwazi ukuqonda ........
I-Polycystic Ovary Syndrome (i-PCOS) ne-Infertility
I-Polycystic i-ovary syndrome (i-PCOS) ingenye yezinhlobo ezivame kakhulu zokungazalwa kwabesifazane. Abanye besifazane abane-PCOS bangakwazi ukuthola isikhathi esinzima lapho imijikelezo yabo yokuya esikhathini ingaba yinto engavamile futhi amathuluzi asetshenziselwa ukuthola ukuvuthwa (njengama-kits test test and body temperature).
Uma usebenzisa i-kit yokuhlolwa kwe-ovulation ingaba inselelo kwabesifazane abane-PCOS, kunemininingwane engasiza. Mhlawumbe indlela engcono kakhulu yokuqala ngokubukeza ukuqonda kwakho okuyisisekelo kwe-ovulation kanye nabesifazane abaphendula nge-hormone bawela phakathi nomjikelezo wokuya esikhathini.
I-Basics of Ovulation
Umjikelezo wokuya esikhathini uqala lapho uhlobo lwe-hormone, olubizwa ngokuthi i- follicle evuselela i-hormone (FSH) , luyimfihlo ebuchosheni, okwenza ukuba i-follicle yeqanda iqale ukukhula ku-ovary. Njengoba i-follicle yeqanda ikhula, ifihla i- estrogen ebangela ukuthi isimbatho sesisu sikhishwe ekulungiseleleni iqanda.
Uma i-follicle ikhula, i-hormone ebizwa ngokuthi i-luteinizing hormone (LH) izokhula ngokuphawulekayo, idale ukukhululwa kweqanda kusuka ku-ovary (ovulation). Lokhu kwenzeka nxazonke zosuku 14 lomjikelezo.
Uma ukukhulelwa kungenzeki, amazinga e-estrogen kanye ne- progesterone azokwehla ngokuphawulekayo, futhi ubhedu luzodilizwa njengokwezikhathi.
Ukuthi i-Ovulation ithinteka kanjani yi-PCOS
Ngenxa yokungalingani kwe-hormones evamile kwabesifazane abane-PCOS, amaqanda ahlale evuthiwe noma akhululwe njengoba ahloselwe. Esikhundleni salokho, baqoqa ama-ovari njengama-follicles amancane, awakhulunywa ngokuthi ama-cysts.
Ngenxa yokuthi abesifazane abane-PCOS bathambekele ekukhiqizeni ama-hormone abesilisa ngokweqile (androgens), umjikelezo wesivivinyo ungathinteka, uvele ngokungavamile, isikhathi eside, noma cha.
Ukuqhubeka nokucindezela le nkinga ngamazinga aphezulu aphezulu we-LH abonakala kwabanye besifazane abane-PCOS. Yile-anomaly ethile engenza ukuhlolwa kwe-ovulation kube nzima kakhulu.
Ukuhlolwa kwe-Ovulation Kwabesifazane Nge-PCOS
Kunezindlela eziningana ezahlukahlukene zokunquma uma u-ovulating njalo nge-PCOS , kufaka phakathi ama-kits test test kits.
Izitshalo zokubikezela izitshalo zokuvota zisebenza ngokuthola ukwanda kwezinga LH emcinini. (Njengoba kuphawuliwe ngenhla, kungukunyuka kwe-LH okubangela ukukhululwa kweqanda kusuka esibelethweni.) Uma kwenzeka i-spike, iqiniseke ukuthi ukuvuthwa kuyasebenza. Kodwa-ke, kubesifazane abane-PCOS, ama-kits anamazinga ahlukene okuthembeka.
Ukuthi ukubikezelwa kwe-ovulation kuyoba yithembekile kangakanani kuwe? Kunezinguquko eziningana ezingathonya ngokunemba. Ngokwesibonelo:
- Uma unezinyanga ezivamile zenyanga, kunethuba elihle lokuthi ikhi yokuvota izosebenza.
- Uma ungenayo izikhathi ezivamile, i-kit ingahle isebenze, kodwa kungase kube nzima ukwazi ukuthi uzoqala nini ukuhlolwa noma ngisho nantoni yesigaba sakho.
- Uma uthola imiphumela eqhubekayo emihle, cishe kuyosho ukuthi amazinga wakho we-LH aphakanyisiwe ngokungavamile. Uma kunjalo, ikhi lingase libe nenani elincane.
Amathiphu okusebenzisa i-Kit yokuhlola i-Ovulation
Uma ungena kunoma yiziphi izindawo ezimpunga ezikude nomjikelezo wakho wokuya esikhathini noma amazinga e-hormone, ungase usakwazi ukusebenzisa i-kit yokuvota uma uzinika ibhuthwana ngokubanzi ngokulandela isikhathi.
Ngokuvamile, ukuvuthwa kwenzeka amasonto amabili (noma izinsuku ezingu-14) ngaphambi kwesikhathi sakho esilandelayo. Ngakho-ke, uma imijikelezo yakho ingamazinsuku ezingu-30 kusukela ekuqaleni komunye kuya kwesinye, ukuvuthwa kuzokwenzeka ngosuku olulandelayo. Ngokuvamile kungcono ukuqala ukuhlola izinsuku eziningana ngaphambili, uthi kusondele ngosuku lwe-12, ukuqinisekisa ukuthi ubamba ukuvuthwa kwakho.
Uma uthola umphumela omuhle, kufanele uqale ukulala ocansini nsuku zonke ngezinsuku ezimbili kuya kwezintathu ezilandelayo.
(Funda kabanzi mayelana nosana owenza ucansi.)
Ukukhetha i-Kit Yokuhlola Yokuvota Okufanele
Kubalulekile ukuthi ukhethe isitifiketi sokuhlola ukuvota esifanele. Kukhona ukuhlanganiswa okubanzi kwezinkithi ezitholakalayo ezihamba ngentengo ezingabizi kakhulu ezibiza kakhulu. Izinkinobho ezilula kakhulu zibandakanya ukusetshenziswa kwe-thermometer ukukala izinga lokushisa lomzimba. Abaningi abayinkimbinkimbi balinganisa ama-electrolyte ngamathe futhi bashintsha emasikini angasese.
Ekugcineni, kubiza akusho ukuthi kungcono. Uma unayo i-PCOS futhi ungabaza ukuthi i-kit yakho yokuvuthwa inembile yini, khuluma nodokotela wakho ongakwazi ukunikeza iseluleko ngokusekelwe kwimeko yakho kanye nezidingo zakho.
Ngezansi ekusebenziseni amaKikithi Wokuhlola Ovulation Nge-PCOS
Ukungabi nalutho kuvamile phakathi kwabesifazane abane-PCOS, futhi isinyathelo sokuqala kuvame ukuthi unquma yini ukuthi u-ovulating nokuthi nini. Lokho kusho ukuthi ama-kits wokuhlola ama-ovulation angase ahlale enembile, futhi kungenzeka ukuthi awunalo umqondo lapho ungaqala ukusebenzisa lezi. Njengoba kunama-kits amaningi wokuhlola atholakalayo, futhi ngezinye izindlela zokuhlola ukuvota, kungasiza kakhulu ukuhlala phansi uxoxe nodokotela wakho ngendlela engcono kakhulu yokuthola isikhathi esivundile. Futhi ngenkathi ulinda ukuqokwa kwakho, thatha isikhashana ukufunda ukuthi ungalungisa kanjani ukukhulelwa nge-PCOS .
> Imithombo:
> Cunningham, F. Gary., NoJohn Whitridge Williams. Williams Obstetrics. ENew York: McGraw-Hill Medical Medical, 2014. Phrinta.
> Kuang, H., Hin, S., Hansen, K. et al. Ukukhomba nokuguqulwa kwamamodeli okubikezela ukuvuthwa, ukukhulelwa nokuzalwa okubeletha kwabesifazane abangenalutho abaphethe i-Polycystic Ovary Syndrome. Ukukhiqizwa kwabantu . 2015. 30 (9): 2222-33.