Bheka ama-hormone, isikhathi sokuphila, nezinguquko zomzimba
Akukho mbuzo ukuthi amadoda nabesifazane bazalwa ngokwehlukile. Ngokusobala, izakhi zofuzo, indlela yokuphila, ukudla okunomsoco, kanye nemvelo kuthinta indlela abantu abaphila ngazo ubulili, kodwa izinga kanye nendlela amadoda nabesifazane abadala ngayo kuhluke ngokuphelele.
Akukhona nje ukuthi umzimba wesilisa nowesifazane usabela ngokuhlukile ekugugeni, ingqondo yesilisa nowesifazane isahluke kakhulu. Ukubuthana ndawonye, ukuguga kwamadoda nabesifazane kungaba nakho okuhlukile ngokuphelele.
Ake sibheke izindlela eziyinhloko ukuguga kuhluke kubantu nabesifazane.
Ukulindela Ukuphila
Kuyinto elula ukuthi, cishe yonke indawo emhlabeni, abesifazane bahlala isikhathi eside kunamadoda. Abanye bacabanga ukuthi isizathu sokuhlala isikhathi eside sabesifazane ukuthi abantu bavame ukuzibandakanya emisebenzini eyingozi futhi bavame ukuba nemisebenzi eyingozi kakhulu, njengokungathi bayisezikhali ezihlomile.
Lokho kuchaza ezinye, kodwa hhayi zonke, umahluko. Ezinye izincazelo zifakazela ukuthi abesifazane banamathuba okubona udokotela futhi mhlawumbe batholakala ngaphambilini ngezinkinga zempilo.
Kungakhathaliseki ukuthi yisiphi isizathu, okubalulekile ukuthi abesifazane baphila iminyaka emide kunamadoda emhlabeni jikelele. E-United States, isikhathi sokuphila esilinganiselwe sekuyiminyaka engu-78.6 bobabili bobulili. Kwabesifazane, sekuyiminyaka engu-81.1 namadoda, kungu-76.1 iminyaka.
Ubulili
Ubulili nokuguga kuhluke kakhulu kubantu nabesifazane. Umzimba wesifazane uphendula ngokuguga ngokuphawulekayo ngokuya esikhathini lapho umzimba wesilisa usabela kancane kancane .
Amahomoni
Amahomoni ahlukahlukene ashintshwe ukuguga kwamadoda nabesifazane njengoba bekhula. Kwabesifazane, i- estrogen nokuguga kuyisikhathazo esikhulu, ikakhulukazi ngesikhathi sokuya esikhathini futhi ngemuva. Kubantu, i-testosterone nokuguga yiyona ingxenye enkulu ye-hormonal yokuguga.
Ukuguga kwengqondo
Ukuguga ubuchopho buhlukile kwamadoda nabesifazane.
Amadoda anesisindo sokuqhathanisa, abatholakala abanesifo sikashukela, noma aba nesifo sokushaya isisu cishe banokukhubazeka kokucabanga. Kodwa-ke, abesifazane banamathuba amaningi okubhekana nokukhubazeka kwengqondo uma bencike kwabanye emsebenzini wemisebenzi yansuku zonke futhi bengenalo inethiwekhi yokuxhumana enamandla.
I-Centenarians kanye nokuguga
Ngokuqondene nabantu abakwenza kube ngu-100 noma ngaphezulu, ababizwa ngokuthi i-centenarians, amadoda nabesifazane bangakwazi ukufinyelela kulesi sikhathi, nakuba abesifazane kungenzeka bakwenze kunamadoda. Kodwa-ke, kukhona ukungafani phakathi kwamadoda nabesifazane abakwenza kube neminyaka eyikhulu, kuhlanganise:
- Amaphesenti angama-24 ama-centenarians abesilisa namaphesenti angama-43 abesifazane besifazane abaneminyaka eyikhulu ubudala bafanisa iphrofayili "yabasindile." Laba bantu bayihlolwe okungenani eyodwa yezifo ezihlobene nobudala ngaphambi kweminyaka eyi-80.
- Amaphesenti angu-32 namadoda angu-15 amaphesenti abesifazane abangaphezu kuka-100 afanela iphrofayli "yababaleki" noma abantu ababengenayo izimo zempilo ezinkulu.
- Amaphesenti angu-44 wamadoda nabesifazane abangamaphesenti angu-42 abangaphezu kuka-100 "bangabambezeli" noma abantu abangenalo ukuxilongwa okukhulu kuze kube yilapho beneminyaka engu-80 ubudala.
Umlayezo wokuthatha ekhaya lapha ukuthi abantu abenza ukuthi babe ngu-100 banamathuba amaningi okuba "benenhlanhla" kunabesifazane, abonakala bekwazi ukubekezelela izifo zesikhathi eside kangcono.
I-Health Screenings
Madoda, nansi uhlu lokuhlolwa nezivivinyo okufanele uyenze ukuze uqinisekise ukuthi ubamba izifo nokugula kusenesikhathi.
Ezinye zalezi zivivinyo ziyafana nabesifazane, kodwa eziningi zihlukile. Owesifazane, lolu luhlu kuwe. Hlola futhi uqiniseke ukuthi uhlela ama-aphoyintimenti akho.
> Umthombo:
> Kochanek KD, Murphy SL, Xu J, Arias E. Ukufa e-United States, ngo-2016 . Isikhungo Sikazwelonke Sezibalo Zempilo. Disemba 2017.