Okudingeka Ukwazi Ngaphambi Kakho I-Colon Hlanza

Labo abanesithakazelo ekwenzeni i-colon bahlanza (futhi okubizwa ngokuthi ukuchelela kwamakholoni, i-colon hydrotherapy, kanye nokuhlanza kwamanzi) kungase kuhambe ngezinye zezindlela ezimbalwa. Ukuthatha izithako zamakhemikhali ngemiphumela ye-laxative noma izinhlayiya ezingaphezulu kwe-counter zingase zibhekwe njenge-colon ehlanza. Ukuzitholela i-enema kungenye ifomu. Okokugcina, kunemitholampilo lapho ungaya khona ukuze uphuze amanzi emgqeni wakho.

Kufanele I-Colon Ihlanze?

I-colon ihlanzekile ingase ibonakale nje njengethikithi uma ubheka "ukuhlanza" umzimba wakho, noma uma uqedile. Ngokufanayo, kungenzeka ukuthi uzwile ukuthi ikholoni ihlanzekile indlela enhle yokuthi "gxuma ukuqala" ukulahlekelwa isisindo futhi ikubeke endleleni eya empilweni engcono.

Nakuba konke lokhu kuzwakala kuhle, akukhona nje iqiniso (noma ucwaninga) ngemuva kwalezi zimangalo. Okubi nakakhulu, kukhona ubufakazi bokuthi ukuhlanzwa kwekoloni kungalimaza empilweni yakho.

I-Origin of the Colon ihlanzekile

Uma ukuhlanzwa kwekoloni kungumqondo omubi kangaka, kwenzeke kanjani ukuthi udume kangaka? Umbono wokuthi amakholoni ethu udinga usizo lokususa imizimba yethu yemfucuza yamukelwa njengeqiniso lezokwelapha kwezinye izindawo zemithi engafanele . Ngokusho kweGuild of Colon Hydrotherapists, izinsuku zokuhlanza ikoloni kuze kube yi-1500 BC eGibhithe lasendulo futhi zafinyelela ezingeni eliphezulu kakhulu lokuthandwa kuma-1920, 30, no-40.

Abanye odokotela be-colon hydrotherapy bakholelwa ukuthi ukuqoqwa kwezitshalo ezibolayo nokugcoba okungalungile kokugcoba izindonga zamakoloni ( amathumbu amakhulu ) nokuthi lokhu okubangela ukuba i-autointoxication.

Ukuzibulala ngokweqile, okungukuthi ukuzonda ubuthi, kuyinkolelo (manje ingavunyelwe) ngokusekelwe emibono yabaseGibhithe lasendulo namaGreki.

Ekuxoxiseni izinzuzo zalolu cwaningo, i-Guild of Colon Hydrotherapists ihlinzeka ngokuthi ogogo nomkhulu nogogo nomkhulu, "bakhulela ekusetshenzisweni kwe-enemas njengendlela eyamukeleke kakhulu yokuguqula ukuqala kokugula." Bafaka ibhotela ngokushisa.

"Ugogo wakwenza lokho" akusibo ubufakazi bokudokotela.

Ingabe Ukuntuleka Kwamakholoni Ukuhlanza Impilo?

I-Guild ithi "inkolelo egcinwe kabanzi ... ukuthi lezo zindlela zokwelapha azisetshenzisiwe ... kungaba yinto ebaluleke kunazo zonke empilweni engafanele yamanje yabantu."

Nakuba lokhu kuzwakala kuthakazelisayo, iqiniso liwukuthi kunezinye izici eziningi ezibhekene nezindaba eziningi zempilo e-United States - hhayi ukuntuleka kokuhlanzwa kwe-colon. Ezinye zezinto eziyinhloko zihlanganisa amanani aphezulu okuqhathaniswa nokukhuluphala, ukudla okuncane (amafutha aphezulu; ushukela ophezulu; izithelo eziphansi, imifino, izithelo (ubhontshisi kanye nama-peas) kanye nohlamvu oluphelele); ukuchayeka ugwayi nokusetshenziswa; amazinga aphansi omsebenzi; nokuvezwa kwezidakamizwa.

Izinkinga Ne-Colon Hlanza

I-colon hydrotherapy ayilondekile njengoba abanye abahlinzeki bebengakukholwa. Imibiko yenkinga ezincwadini zezokwelapha iye yaxhuma ukuhlanzwa kwekoloni ngezifo eziphazamisekile, ukuthuthukiswa kwamapulazi emgodini wokugaya ukudla, ukuqhuma kwe-rectum ne-colon, nokuhluleka kwenhliziyo ngenxa yokungalingani kwe-electrolyte (okulethwa ukuxoshwa kwamanzi amaningi ngesikhathi sokuhlanzwa kwekoloni inqubo).

I-Colon yokuhlanza ngokuthatha imithi yokudla, noma imishanguzo ye-herbal noma ngaphezulu-the-counter, akuyona into enhle kanjalo.

Ngaphandle kokuthi ukuhlanza ngokweqile umzila wakho wokugaya kungaphazanyisa amabhaktheriya anempilo (ama-probiotic) emathunjini, okudingekayo ekugayeni kahle kanye nokuzivikela, lezi zimzamo zenza ulahlekelwe yi-electrolyte namaminerali abalulekile kuhlanganise ne-sodium, i-potassium, ne-magnesium.

Lokhu konke izinto ezesabekayo, kodwa kukhona indlela yokuhlanza ngokuphepha i-colon yakho . Akudingeki ubheke okungaphezu komkhiqizo kanye nokudla okunamandla ezinqolobaneni zesitolo sakho sangakini.

Imithombo:

Amebiasis ehambisana nokunisela kwamakholoni - Colorado. Ukulimala nokufa Kwamaviki onke ngoMbiko 1981 30: 101-102.

I-American Cancer Society. I-Colon Therapy. http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/more-cam-info.

U-Eisele JW, Reay DT. "Ukufa kuhlobene ne-coffee enemas." Journal of the American Medical Association 1980 244: 1608-1609.

I-Handley DV, et al. "I-perforation ebonakalayo evela ekunkeleni kwamakholoni elawulwa ngabasebenzi abathile." I-Medical Journal yase-Australia 2004 181: 575-576.

Istre GR nabanye. "Ukuqubuka kwe-amebiasis isakazwa yi-colonic irrigation emtholampilo we-chiropractic." I-New England Journal of Medicine 1982 307: 339-342.

U-Ratnaraja N, uRaymond N. "Amakhosi amakhulu alandela i-hydrotherapy yamakholoni." I-Lancet Infectious Diseases 2005 5: 527.

I-Smereck J. "I-anemia ye-aplastiki: umphumela onobungozi we-herbal" wokuhlanza ukoloni ". Journal of Emergency Medicine 2009 36: 191-93.