Ukukhathazeka nge-Acne? Khona-ke Kudingeka Ukwazi Ngeziqu ze-Comedones
Ama-comedones (abizwa ngokuthi co-meh-DOH-nees ) amancane amnyama, anombala omhlophe, amhlophe noma amnyama esikhumbeni sakho. Ziyi-plugs yamafutha (i- sebum , ezakhiwe yizigcawu ezisabekayo ) nesikhumba esishonile esinezinhlaka (follicles) ezifaka izimpande zezinwele zakho. I-bump eyodwa ibizwa ngokuthi i- comedo (ebizwa nge-CO-meh-doh).
I-comedo ingase ivuleke ( umnyama omnyama ) noma ivaliwe (ehlanganiswe isikhumba, njenge- whitehead ) futhi avele noma ngaphandle kwe-acne.
Izinhlobo ze-Comedones
Ama-comedones abangelwa izinto ezimbili: ukukhula kwesikhumba-cell kanye nokukhiqizwa kweoli. Amafomu we-comedo lapho amangqamuzana ekhanda elifile kanye namafutha enza ipulagi evimbela izinwele zakho zezinwele. Kunezinhlobo zezinhlobo ze-comedones. Izibonelo zifaka:
- Vula ama-Comedones. Lezi zinyama ezimnyama ngokuvamile zisezinhlangothini kanye nebhuloho lempumu, isikhunta futhi, ngezikhathi ezithile, emahlombe nasemuva. Amathiphu ama-follicle avinjelwe ahlala evulekile emoyeni, okwenza i-sebum iphenduke emnyama.
- Ama-comedones avaliwe. Lezi zimhlophe ezimhlophe zivame ukuvela ebunzini, enkingeni nasemathunjini. Kungenzeka kube mhlophe noma enemibala. I-follicle yezinwele ivinjelwe ngokuphelele.
- Microcomedones. Lawa ma-comedones, engabonakali isohlo, asuke "imbewu" yokukhula kwama-comedones avelayo.
- Macrocomedones. Lezi zinhlayiya ezivulekile (ezivame kakhulu) noma ezivaliwe zikhulu kunamamitha ayi-1 ububanzi (0.04 intshi) ububanzi.
- Ama-Comedones amakhulu. Lawa amnyama amakhulu, kusuka kumamitha amaningana kuya ku-2 cm (0.78 intshi) ububanzi. Zivame ukuvela ngokuzodwa nasebekhulile.
- Ama-Comedones aseSolar. Futhi okuthiwa ama-comedones ase-senile, lezi zilonda zibangelwa ukuchayeka kwelanga ngokweqile ngokuhamba kwesikhathi. Kungenzeka kube mncane noma enkulu, evulekile noma ivaliwe. Zivame ukuvela kubantu abaneminyaka yobudala engama-60 kuya kwengu-80, kodwa zingenzeka kubantu abaneminyaka engama-40 ngokushisa kwelanga okukhulu.
Ama-Comedones nezinhlobo ezahlukene ze-acne
Zonke izinhlobo ze-acne ziqala ngama-comedones.
Kunezinhlobo ezine ze-acne, eziqhubekayo ukusuka komnene kuya ezinzima kakhulu.
I-comedonal acne ifomu elimnene, elingenakuvuvukala le-acne ehlanganisa amnyama namhlophe .
I-acne yokuvuvukala ivela lapho ama-blackheads kanye / noma ama-whiteheads eba obomvu kanye / noma ama-bumps amathenda ( amaphepha ). Uma lezi ziqhuma zigcwalisa izibhamu, zibizwa ngokuthi ama-pustules.
I-acne neodular isigaba esilandelayo se-acne yokuvuvukala lapho izilonda ziba zikhudlwana futhi zithenda nangaphezulu futhi zibizwa ngokuthi ama-nodules .
I-nodulocystic acne yisiteji lapho i-cysts (izilonda ezigcwele amanzi ezikhudlwana esikhumbeni) zenzeka kanye nama-nodules.
Yiziphi izinhlobo zezinto ezenza izinto ezimbi kakhulu?
Izinto eziningi zingenza izinkukhu ziqhubeke futhi zimbi nakakhulu. Zihlanganisa:
- Ukushintsha amazinga e-hormone kubantu besifazane (kuze kube sekupheleni kwesonto ngaphambi kokuqala kwesikhathi) kanye namantombazane asebasha
- Ukucindezela isikhumba kusuka, ngokwesibonelo, ikhola eqinile, isikhwama, noma isisindo somculo wamabhayisikili
- Ukungcoliswa komoya
- Umswakama ophezulu
- Ukucindezela ama-pimples noma ukuwaqoqa
- Ukukhwabanisa isikhumba kakhulu
Yini Ongayenza Ukuze Uvimbele Ama-Comedones?
- Geza noma yiziphi izikhumba zesikhumba esilungisiwe ngokuphindwe kabili ngosuku. Ukugeza okungeziwe kungamcasula isikhumba sakho.
- Sebenzisa imikhiqizo yesikhumba yokuwasha, ukuphuza amanzi, nokwenza izimonyo ezingenayo amafutha futhi ngeke uvale ama-pores wakho (noncomedogenic) kanye nomnene esikhumbeni sakho.
- Gcina zonke izibhamu zakho ze-makeup nezicelo ezihlanzekile.
- Khipha ngobumnene zonke izimonyo ngaphambi kokulala.
- Ungavumeli ukuphefumula kanye namafutha ahlale esikhumbeni sakho: Thatha isitshalo emva kokuzivocavoca noma omunye umsebenzi omzimba okhuthele.
> Imithombo:
> "I-Acne." I-American Skin Association (2012).
> U-Ashton R, uLeppard B. Ukuhlonza okuhlukile ekudleni . I-Radcliffe Publishing, Ltd. (2005).
> "Ukuvimbela I-Acne." I-Mayo Clinic (2016).
> "Microcomedones." Isikhungo Sikazwelonke se-Biotechnology Information, i-US National Library of Medicine (2016).
> "Kuyini I-Acne? Amaqiniso Okusheshayo: I-Easy-to-Read Series Yokushicilelwa Kwezisebenzi Zomphakathi. "Isikhungo se-National of Arthritis kanye neMisculoskeletal and Skin Skin (2012).
> Plewig G, Kligman AM. I-Acne ne-Rosacea. Springer (2012) .http: //www.americanskin.org/resource/acne.php
> Shalita AR, i-Del Rosso JQ (Ed.). I-Acne Vulgaris . Informa Healthcare / American Acne & Rosacea Society (2011).