Vikela Umbono Wengane Yakho
Abazali abaningi abangeke bacabange ukuthi umdlalo ongenacala we-softball ungaholela ingane yabo ekamelweni eliphuthumayo, kodwa imisebenzi yezemidlalo nokuzilibazisa ibangela ukulimala kwamehlo okungaphezu kuka-40 000 ngonyaka, ngokusho kwe-American Academy of Ophthalmology.
Uyazi ukuthi i-baseball iyimbangela eyinhloko yokulimala okuhlobene nemidlalo kubantwana abaneminyaka emihlanu kuya kwengu-14? Izingane zivame ukungabi nokuqonda okujulile futhi ngezinye izikhathi zihlukumeze ijubane noma ibanga lebhola eligijima-iphutha elingenza ibhola liqonde ubuso.
Kodwa-ke, ngokusho kokuvimbela ukuphulukisa kweMelika, amaphesenti angama-90 okulimala kwamehlo ahlobene nezemidlalo angavinjelwa ngokusebenzisa ama-eyewear avikela kahle.
Izinhlobo Zokulimala
Ukulimala iso kungaba yingozi. Izinhlobo ezivame kakhulu zokuhlukunyezwa kwamehlo ezingabangela ukulimala kwezemidlalo ukulimala okukhululekile, ukuphazamiseka kwe-corneal, nokulimala okungenayo. Njengawo ukulimala kwamehlo, kubalulekile ukufuna ukunakekelwa udokotela.
- Ukulimala okulimazayo: Ukulimala okungahle kwenzeke lapho iso liphethwe ngokungazelelwe ngethonya elivela entweni. Ukulimala okulimazayo kuvame ukubangelwa amabhola e-tennis, ama-racquets, ama-fist, noma ama-elbows. Ngezinye izikhathi kubangela iso elimnyama noma i- hyphema (egaqa phambi kwamehlo.) Ngezinye izikhathi ijwabu leso lingalimala noma lichazwe. Ukulimala okungathí sina okuvame ukudala amathambo aphukile ezungeze iso futhi ngezinye izikhathi kungalimaza kakhulu izakhiwo zamehlo ezibalulekile, okungaholela ekulahlekelweni kombono. Kubalulekile ukufuna umbono wesidokotela wezilanga uma ingane yakho ithola ukulimala okungafanele emehlweni, njengoba ukulimala kungase kubi nakakhulu kunalokho kubonakala. Ngezinye izikhathi ukuphuma kwegazi kungenzeka ngaphakathi kweso elingabonakali ngaphandle.
- Ama-corneal abrasions: Ama- corneal abrasions ama-scrapes abuhlungu ngaphandle kweso, noma i- cornea . Uma ngabe uke wazitholela iso, kungenzeka ukuthi ube ne-corneal abrasion. Ukwehliswa kungabangela ubuhlungu obukhulu, ikakhulukazi emaminithini ambalwa okuqala. Ukuphulukiswa kwe-corneal kulimaza kakhulu ngoba ungqimba lwamaseli empeleni lukhishwe emkhathini we-cornea. Ama-corneal abrasions amaningi agcina ephulukisa eyedwa, kodwa udokotela wakho angase anikeze imithi yokusiza ukulawula ubuhlungu. Ngezinye izikhathi odokotela bazofaka "i-bandage contact lens," okuyi-lens yokuxhumana engenawo amandla okwenza njenge-bandaid ngesikhathi sokuphulukisa. Isizathu esivame kakhulu se-corneal abrasion ehlobene nezemidlalo ingumunwe emehlweni, isenzakalo esivamile phakathi nemidlalo yebhola.
- Ukulimala okungahambi kahle: Ukulimala okubangelwa yinhliziyo kubangelwa into yangaphandle ebopha iso. Ukulimala okunempilo kuyingozi kakhulu, okuvame ukuholela ekulimaleni okukhulu emehlweni. Lezi zingozi zivame ukuvela lapho igilazi eliphukile lisuka ema-eye. Ngemuva kokulimala okungenangqondo esweni lakho, cishe uzoba nobuhlungu obunzima futhi ungaboni amehlo akho evulekile. Ngezinye izikhathi lolu hlobo lokulimala lungabangela nokuphuma kwegazi okubonakalayo. Ukulimala okungahambi kahle kufanele kuphathwe ngokushesha ukuze kugcinwe umbono.
Izindwangu zokuvikela
Ngokudabukisayo, abantu abaningi bakholelwa ukuthi ukugqoka izibuko ezivamile ngesikhathi semidlalo kuzovikela amehlo. Nokho, iqiniso lihlukile. Ama-lenses ama-eyeglass ajwayelekile angaphumelela emthonjeni webhola, okungabangela ukulimala okungenayo. Zonke izigqoko zezemidlalo nezibuko kufanele zenziwe ngama-polycarbonate lenses. I-polycarbonate lens inamandla kunama-lens avamile.
Imidlalo ngayinye inehlobo oluthile lwezindwangu zokuzivikela ezinconywayo, ezinqunywe yi-ASTM International (umthuthukisi wezinga lomhlaba jikelele). Imidlalo engozini enkulu efuna ama-eyewear okuvikela ihlanganisa basketball, baseball, hockey, ibhola, i-lacrosse, uthango, i-paintball, i-polo yamanzi, i-racquetball, ibhola lezinyawo, nokweqa kwezemidlalo.
Okudingeka Ukwazi
Ukuze uvikele umbono wezingane zakho, kumele usebenze ekuvikeleni amehlo ebantwaneni bakho ngesikhathi semidlalo. Amaqembu amaningi omusha nezingane awadingi ukuvikelwa kweso, ngakho-ke faka ukuthi abantwana bakho bagqoke izibuko zokuphepha noma izigqoko noma nini lapho bedlala. Futhi, khumbula ukubeka isibonelo esihle ngokugqoka ukuvikelwa kweso ngokwakho.
Umthombo: I-University of Michigan Kellogg Eye Centre, Ukulimala Kwamehlo. 28 Aug 2007.