Uma unobuthakathaka obuthakathaka noma uma ubhekene nesisindo 'sobunzima' kwesinye noma zombili zezandla zakho, kube khona izizathu eziningi zezinkinga zakho. Ubuthakathaka besandla ngokungazelelwe buhlobene kakhulu futhi bungaba uphawu lwe-stroke okuyinto ephuthumayo yokwelashwa okungathí sina.
Kodwa-ke, uma usubuthakathaka obunzima obuqhubekayo, uzothola ukuthi ukubuthakathaka isandla sakho akuhlobene nenkinga enkulu yokwelapha, njenge-stroke.
Izimbangela ezivame kakhulu zokubuthakathaka isandla ngokuvamile azibi kakhulu noma zisongela ukuphila.
Izimbangela
Ubuthaka obuthakathaka obuhlala amasonto noma izinyanga ngokuvamile kubangelwa inkinga yezokwelashwa ephathwayo. Esikhathini esiningi, ubuthakathaka besandla bungaba bubi kakhulu uma kungakhulunywa ngaso ngesikhathi esifanele. Yingakho ngokuqinisekile akufanele uhlehlise ukuthola usizo lwezokwelapha uma kwenzeka unenkinga yokuhambisa isandla sakho noma uma isandla sakho sebuthakathaka kancane kancane.
I-Carpal Tunnel Syndrome
I-Carpal tunnel syndrome ingenye yezimbangela ezivame kakhulu zokubuthakathaka isandla, ukukhathazeka kwesandla nobuhlungu besandla. I-Carpal tunnel syndrome ibangelwa ukusetshenziswa kabi kwesandla, ingalo noma isibindi, okuvame ukuhlobene nokunyakaza okuphindaphindiwe okufana nokusebenza kwemishini, ukusetshenziswa komshini noma ukuthayipha.
I-Carpal tunnel syndrome ibangelwa ukuvuvukala ngaphakathi kwekhanda. Ukuvuvukala kuphazamisa izinzwa ezihamba 'emhubheni' wezintambo zesibindi.
Lokhu kubangela ubuhlungu, ukugubha, ukuphazamiseka, ubuthakathaka nokuntuleka kokuhlanganiswa kwesandla. Ukungahambi kahle nobuthakathaka kungakhansela ingalo uma ukuvuvukala nokucindezela kudlulela.
Udokotela wakho, udokotela wezokwelapha noma uchwepheshe wezinto ezingokwenyama angase ahlolisise i-carpal tunnel syndrome ngokulalela incazelo yakho yezimpawu zakho nokuhlola isandla sakho nengalo.
Ngezinye izikhathi isifundo sokuqhutshwa kwesishukela sidingeka ukuze kuqinisekiswe ukuthi i-carpal tunnel syndrome ixilongwa.
I-Carpal tunnel syndrome yinkinga ephathekayo. Ukuphumula, imithi ye-ice kanye ne-over-the-counter anti-inflammatory ngokuvamile iyasiza. Isikhwama samakhanda nokuguqulwa kwesisindo somkhonto ngesikhathi somsebenzi kungavimbela i-carpal tunnel syndrome ukuba ingabi nakakhulu. Futhi ngenxa yamacala ahlukumezayo, inqubo elula yokuhlinzwa yokunciphisa ingcindezi ivame ukunakekela le nkinga unomphela.
I-Neuropathy yesifo sikashukela
Isifo sikashukela singukugula okwelapha. Enye yezinkinga zesifo sikashukela kuthiwa yi- neuropathy yesifo sikashukela . I-neuropathy ukulimala komzimba owodwa noma ngaphezulu komzimba, okuvame ukuthinta izandla noma izinyawo. I-neuropathy ingabangela ubuthakathaka, umuzwa wokucindezeleka, inkathazo yokuxhumanisa ukunyakaza kwesigungu esithintekile, ubuhlungu, ukugubha noma ukuzwa okuvuthayo.
Abantu abaningi abane-neuropathy yesifo sikashukela bayazi ukuthi banesifo sikashukela, kodwa kwezinye izimo, isifo sofuba sikashukela singaba uphawu lokuqala lwesifo sikashukela.
Udokotela wakho angathola ukuzwa kwe-diabetes neuropathy esekelwe incazelo yakho yezikhalazo zakho nokuhlolwa kwangokwenyama. Ngokuvamile, isifundo sokuqhutshwa kwesisindo sidinga ukuchaza ubunzima kanye nohlobo lwe-neuropathy.
Ukuhlolwa kwegazi kungaveza ukuthi unesifo sikashukela. Izinyathelo ezilandelayo zihlanganisa ukuphathwa kwesifo sikashukela, okungasiza izibonakaliso zakho zesifo sikashukela, ikakhulu uma zingekho khona isikhathi eside.
I-neuropathy
Nakuba isifo sikashukela singumphumela ovame kakhulu we-neuropathy, kunezimbangela eziningi ze-neuropathy ngaphandle kwesifo sikashukela, futhi bonke bangabangela ubuthakathaka besandla. Udokotela wakho angadinga ukuhleleka ukuhlolwa kwegazi ukuze anqume ukuthi unesifo se-neuropathy esihlobene nesifo sokuvuvukala, isimo esizimele, inkinga yokuxilonga, ukuntuleka kokudla okunomsoco noma umphumela wesiguli somuthi.
Esikhathini esiningi, i-neuropathy ibangela ukuphazamiseka, ubuhlungu noma ubuthakathaka kwezandla nezinyawo, kungakhathaliseki ukuthi imbangela.
Iziningi ze-neuropathies zingathuthukisa uma imbangela itholakele futhi iphathwa ngendlela yokwelashwa.
I-arthritis
I-arthritis ibangela ubuhlungu nokuvuvukala kwamajoyina. Lokhu kungabangela ukuzwa ubuthakathaka nokukhathazeka ngokunyakaza, ikakhulukazi ezandleni. Uma une-arthritis, ungase ungayinaki impi, izimpawu zokuqala. Kodwa i-arthritis ingaba yingozi kakhulu ngokuhamba kwesikhathi, futhi kubantu abaningi abane-arthritis, kunzima ukuqhubeka ingayinaki, ikakhulukazi uma iqala ukubangela ubuthakathaka.
Udokotela wakho angakwazi ukuxilonga i-arthritis esekelwe ku-akhawunti yakho yobuthakathaka besandla, ukuhlola kwakho ngokomzimba, kanye nokuhlolwa kwegazi kanye nama-X-rays. I-arthritis yisimo esibuhlungu esiphathwayo futhi asisongela ukuphila.
I-Pinned Nerve (i-Radiculopathy)
Iningi labantu lihlangabezana nesibindi esinyanyisiwe ngesikhathi esithile empilweni. Ithimba lezokwelapha lezinzwa ezigxotshiwe yi-radiculopathy. Njengoba inzwa ingena noma iphuma emgodleni (isipele) ingase ibe 'ikhonjiwe' futhi ifakwe ngokuvuvukala nxazonke zomgogodla noma ngokucindezelwa kwamathanga noma amalunga. Lokhu ngokuvamile kubangela ebuhlungu noma ubuthakathaka bengalo noma umlenze.
Inzwa enamathele entanyeni (okusemkhawulweni wesibeletho somlomo wesibeletho) ingabangela ubuthakathaka besandla ngoba umgogodla wesibeletho ulawula isandla. Ngesinye isikhathi, izinzwa ezigxotshiwe entanyeni nazo zibangele ubuhlungu bentamo.
Udokotela wakho noma uchwepheshe wezinto ezingokwenyama angatshela ukuthi unesibindi esinyanyisiwe esekelwe ekuhloleni kwakho ngokomzimba. Ngokuvamile, izifundo zokuqhutshwa kwesishu sokuzivivinya noma ukuhlolwa kwe-imaging njenge-cervical spine CT scan noma i-MRI yomgogodla wesibeletho kuyadingeka ukuze kutholakale ngokucacile indawo kanye nobukhulu bezinzwa ezikhonjiwe.
Abanye abantu abanezinzwa ezinamathele banenhlanhla ngokwanele yokuba ngcono ngokuphelele ngaphandle kwemithi noma imithi. Inzwa ekhonjiwe ngesikhathi sokukhulelwa, isibonelo, ngokuvamile ixazulula yona ngaphandle kokungenelela. Ngokuvamile, ukuphathwa kwenzwa ephosiwe kudinga ukwelashwa ngokomzimba, okuvame ukusebenza kahle kakhulu. Ngezinye izikhathi, izijovo ezilwa nokuvuvukala noma izijovo ezinemithi yobuhlungu ziyadingeka. Ezimweni eziphikelela, ukuhlinzwa kungadingeka.
I-Disc Herniated
I-disc ye-herniated yi-displacement ye-cartilage esekela futhi iqinise umgogodla. I-disc ye-herniated ingacindezela umgogodla noma izinzwa. Umgogodla wakho kanye nezinzwa zakho zilawula ukuzwa nokuhamba komzimba wakho. Ngakho i-disc herniated engxenyeni engenhla yomgogodla ingaveza ubuhlungu kanye / noma ubuthakathaka bemisipha yesandla noma ingalo.
Udokotela wakho angakwazi ukuhlola i-disc ye-herniated esekelwe emlandweni wakho wezimpawu nokuhlolwa kwakho ngokomzimba. Ukuhlolwa kwe-imaging njenge-X-ray yomgogodla, i-CT scan spine noma i-MRI yomgogodla ngokuvamile kuyadingeka ukubona ngeso lengqondo indlela inkinga enzima ngayo.
I-disc ye-herniated ingelashwa ngemithi yokwelashwa, imishanguzo yokulwa nokuvuvukala, noma imithi yokuhlunguphazwa. I-disc ye-herniated ingaba inkinga ephikisanayo, ebangela ubuhlungu noma ukubuthakathaka kokugwaza.
Ukuhlinzwa kungadingeka kwezinye izimo. Kodwa-ke, ezimweni eziningi zokuhlupheka okuqhubekayo nobubuthakathaka ngenxa ye-disc yakhe, ukuhlinzwa kungase kungalungisi le nkinga. Ngakho-ke, ukuhlinzeka akuyona njalo inketho efanele ye-disney yakhe, ngisho noma izimpawu ziphikelela.
Uma une-disc ye-herniated, ngokuvamile kunconywa ukuba uthathe ukunakekelwa okungaphezulu uma wenza imisebenzi engokwenyama, ikakhulu uma kuziwa ekuphakameni izinto ezinzima.
Ukuphefumula ngoMgqibelo ebusuku
Ukuphazamiseka ngoMgqibelo ebusuku kuyisimo esithile sokucindezeleka kwesibindi esenzeka ngemva kokuba omunye wezinzwa ezingxenyeni engenhla yengalo, i-neral radial, icindezelekile, ngokuvamile ngokulala esesimweni esicindezelayo amahora amahora.
Kubhekwa ngokungafani nokulala ebusweni obumnyama ngemuva kokuphuza ngokweqile, ngakho-ke igama elithi 'ngoMgqibelo ubhubhane.' Kodwa-ke, noma yisiphi isizathu sokulala esesimweni esibeka ingcindezi enkulu kakhulu emgodini we-radial isikhathi eside singabangela uhlobo olufanayo lokubuthakathaka isandla.
Isimo singakwazi ukuxazulula ngaphandle kokungenelela kwezokwelapha noma ukuhlinzwa, kodwa ngezinye izikhathi kuhlotshaniswa nokuhlukunyezwa okukhulu engalweni, okudinga ukwelapha noma ukwelashwa. Uma uvuka ngamandla obuthakathaka, ikakhulukazi uma uphuze utshwala ubusuku obandulela, kubalulekile ukuthi uthole usizo lwezokwelapha ngokushesha ngoba ungase uhlupheke ngokulimala okudinga ukwelapha ngokushesha.
Ulnar Neuropathy
U-neuropathy we-Ulnar umonakalo wesibindi esibizwa ngokuthi i-ulnar nererve. Le nerve iseduze ne-elbow futhi ilawula ingalo nokunyakaza kwesandla. Ukucindezeleka okuncane kwe-nerve ye-ulnar kubangelwa ukuxhomeka engalweni, okuveza ukuzwa okunomlilo okuvame ukubizwa ngokuthi ukuhlambalaza 'ithambo elihle.'
Ukulimala kwesibindi se-ulnar ngokulimala okubuhlungu, isifo samathambo, ukucindezeleka noma ukutheleleka kubangela ukuqina buthakathaka kwesandla nangesandla nokukhwabanisa noma ukulahlekelwa inzwa, ikakhulukazi kuthinta umunwe.
Izwi elivela
Uma ubhekene nobuthakathaka ngokungazelelwe , udinga ukuthola usizo lwezokwelapha oluphuthumayo ngokubiza u-911. Nakuba ukushaywa komzimba kungabangela ubuthakathaka obuthakathaka, kunezimbangela eziningi zobuthakathaka isandla obuvame kakhulu kunokushaya isisu futhi ezingathí sina kunesivinini. Ukubamba ngesandla nangengalo , ngokufanayo, kungabangela izimbangela eziningi ezahlukene.
Uma ngabe ubuye buthakathaka kancane kancane ubuthakathaka noma ubuhlungu emasontweni noma ezinyangeni, awunayo i-stroke. Noma kunjalo, kubalulekile ukwenza i-aphoyintimenti ukuze ubone udokotela wakho ngoba eziningi zezinkinga ezivamile ezenza ubuthakathaka bandla zingaphathwa ngendlela ephumelelayo uma zitholakaliswa futhi zilawulwa ngokwemithi ngokushesha ngemuva kokuba izimpawu ziqale.
> Imithombo:
> Devitt BM, Baker JF, Ahmed M, Menzies D, Synnott KA, ngoMgqibelo ebusuku ukukhubazeka noma ngeSonto ekuseni hangover? Umbiko we-Crush Syndrome owenziwe utshwala, i-Archives of Orthopedic and Trauma Surgery, ngo-2011 Jan; 131 (1): 39-43. i-doi: 10.1007 / s00402-010-1098-z.
> Yamazaki H, Shinone M, Kato H, Compress Ulnar Neuropathy Okubangelwa yi-Olecranon Bursitis ne-Concomitant Epidermal Cyst: Umbiko we-Case, J Hand Surg Asia Pac Vol. I-2017 Dec; 22 (4): 503-507. i-doi: 10.1142 / S0218810417720339.