Ukwelashwa Kwangathi Kungathuthukisa Ukushisa Nokubambisana Kwamanzi
Kungaba nzima ukuqonda, kodwa into elula njengamanzi usawoti ingakusiza ukuba uphefumule kalula. Ukusetshenziswa kwe-saline sprays kunganciphisa ukoma, ukuminyanisa, ngisho nokubhoboza okubangelwa ukugula. Kungaba yindlela yokwelapha ewusizo uma unesifo sokuphefumula sokulala . Funda ukuthi ama-saline sprays anganciphisa kanjani ubumvu obunamanzi, avimbele ama-nosebleeds, noma anciphise ukucinana okuhambisana nomkhuhlane ovamile.
Kuyini Ukusabalalisa I-Saline Spray?
Kutholakale ukuthengwa njengomkhiqizo owedlula wonke, ama-nasal saline sprays avame ukufakwa emabhodleleni amancane e-plastic squirt. Kuningi lokukhethwa kwezidingo, kodwa izithako zivame ukufana. Kunamagama amaningi esitolo namagama, okuhlanganisa ukuhlukahluka kwezingqikithi eziningana: i-Ocean Mist, i-Ocean Spray, i-Ocean, i-Simply Saline Nasal Mist, njll. Iningi linamanzi anamanzi, usawoti (i-sodium chloride), futhi ngezinye izikhathi zivikela impilo yazo. . I-nasal saline sprays ingathengwa kuma-pharmacy amaningi noma ngisho nasitolo esitolo endaweni yezokwelapha. Le mikhiqizo ayigugu, ivame ukutholakala ngama-dollar ambalwa kuphela kodwa njalo angaphansi kwe-$ 10.
Ukusetshenziswa kwe-Nasal Saline Spray
Kunezimo eziningi ezingase zithuthukiswe ngokusetshenziswa kwe-nasal saline spray. Lokhu kufaka:
- Ikhala elimile
- I-Nosebleeds (i-epistaxis)
- Ukungqubuzana kwe-nasal (ngenxa yokutheleleka okubandayo noma kwesifo)
- Amagciwane
- Snoring
Abanye abantu abane-apnea yokuvimbela ukulala bangase basebenzise i-nasal saline spray ukuze banciphise ukucinana kwamanzi ebusuku uma usebenzisa i- CPAP . Njengoba kungasusa izinhlayiya ezibizwa ngokuthi i-allergen, lokhu kunganciphisa ukuvuvukala kwe-mucosa ekhala ekhaleni. Lokhu kungathuthukisa ukugeleza komoya emoyeni futhi kuvimbele ukuphefumula komlomo .
Izinzuzo kanye nemiphumela emibi nge-Nasal Saline Spray Use
Njengoba i-saline spray spray isebenza ngezimo ezihlukahlukene, ingabizi kakhulu, futhi inezinto ezimbalwa ezingase zibe nemiphumela emibi, kuyindlela yokwelashwa ekhangayo.
Ingasetshenziswa nsuku zonke ngaphandle kokulimala. Uma kusetshenziswe ngokweqile, ungase ubheke nje impumu egijima njengamanzi amaningi ngokweqile. Imiphumela ingase ibe khona isikhathi esifushane, idinga ukusetshenziswa okuningi ngosuku. Ayikho ingozi yokuhlanganiswa okwehlulekayo, okungahle kube yinto engapheli njengoba imishanguzo iphela, njengoba kungenzeka ngokusetshenziswa kwe- Afrin isikhathi eside.
Kuphephile ukuthi izingane nabantu abadala basebenzise. Ayisebenzisani neminye imithi, kodwa uma uyisebenzisa ngemva kokufaka ukusifiphaza kwe-steroid yama-nasal, ungasusa enye imithi, unciphise ukusebenza kwayo.
Indlela yokusebenzisa i-Nasal Saline Spray
I-saline spray ingasetshenziswa emakhaleni emakhaleni kaningi njengoba izimpawu zakho zidinga. With ibhodlela leplastiki, uvele ucindezele kabili emakhaleni ngalinye njengoba kudingeka. Amanye amabhodlela azoletha isifutho uma eqondiswa ngokuqondile, umfudlana uma ugcinwe ngokuzungezile, noma ukudonsa uma kugcinwe phezulu. Buyekeza imiyalo yomkhiqizo ukucacisa indlela engcono yokusebenzisa i-spray yakho.
Eminye indlela eya ku-Nasal Saline Spray
Kuye ngezibonakaliso zakho, kungase kube nezinye izinketho zokwelapha eziphumelelayo.
Isibonelo, abanye bazuzisa ekusetshenzisweni kwebhodlela le- Neti ekunciphiseni ukwelashwa noma ukucubungula ukucinana komzimba. Ukusetshenziswa kweminye imithi yokwelapha noma ukuhlinzekwa - okubandakanya ukunciphisa i- turbinate - kungase kwenzeke kube khona, kuye ngokuthi isimo senkinga. Khuluma nodokotela wakho mayelana nokuthi yini engase ikusebenzele kangcono, kodwa ukuqala nge-nasal saline spray kuyindlela ephephile neyasebenza.