Ukusekela izinqumo zakho zezempilo ebufakazini besayensi-umkhuba owaziwa ngokuthi ubuchwepheshe obusekelwe ebufakazini (EBM) -ngokuvamile indlela yokuhlakanipha, kodwa kunezinye izingqinamba okufanele uziqaphele njengomthengi wezempilo onolwazi .
Ukuvivinywa kwemitholampilo ukuhlolwa kwesayensi oklanyelwe ukufuna ubufakazi bokuthi ukwelashwa okuhlolwe kuzosebenza. I-EBM, enqunywe yimiphumela yezivivinyo zemitholampilo, kufanele ibe yithuluzi lokwenza izinqumo ukusiza iziguli nodokotela bazo benze izinqumo zokwelapha.
Kodwa imiphumela esekelwe ebufakazini ingase ingabi njalo ngokucacile njengoba ibonakala.
Ungayisebenzisa Kanjani Imithi Ngokusekelwe Kubufakazi BamaSayensi?
Imithi esekelwe ebufakazini idonsela ingxabano ngokubhekelela kwayo, ngokunemba, nokusebenza kwayo. Ngakho-ke, abanye abantu bayabuza ukuthi kufanele isetshenziswe njengesisekelo sokwenza izinqumo zokwelapha.
Izimpikiswano mayelana nomuthi osekelwe ebufakazini zivela ezimpikiswaneni ezintathu eziyinhloko:
- Ubufakazi bubuthene ngokusebenzisa amaqembu abantu, hhayi abantu ngabanye.
- Akuzona zonke iziguli ezinezilinganiso ezifanayo.
- Kungase kube khona ukuhlaselwa okukwakhiwa ngendlela yokuhlolwa okwakhiwe ngayo, okungase kusebenze isisusa senzuzo.
Ake sihlole lezi zici eyodwa ngesikhathi esisodwa.
1. Ubufakazi Buyathuthukiswa Ngokusekelwe Emiphumeleni Yeqembu, hhayi Imiphumela Yodwa
Izivivinyo zemitholampilo zigxila eqenjini labantu abanezici ezifanayo. Kodwa kunezinye izinkinga ezingase zibe khona ngale ndlela.
- Imiphumela ayikwazi ukuhumusha kubantu abahlukahlukene. Izilingo zemithi zivame ukugxekwa ngokugxila ikakhulukazi kubantu baseCaucasia nabesilisa, isibonelo, futhi imiphumela ingase ingasebenzi kubesifazane noma kwezinye izinhlanga. Ubudala buyisinye isici uma usebenzisa imiphumela yokuhlolwa komtholampilo kubantu abahlukahlukene.
- Iningi lezilingo lihluleka kwabanye abantu. Ngisho noma ukwelashwa, kusho, 90% ephumelelayo, lokho kusho ukuthi akusebenzi kahle kubantu abangu-10%. Futhi kungase kube khona ukwelashwa ngaphandle lapho okuphumelela kakhulu.
- Ucwaningo kungenzeka ukuthi alube lukhulu ngokwanele noma lude ngokwanele. Imiphumela neziphetho ezithathwe eqenjini elingu-5,000 kufanele libe nenembile kunokuba ngabe abantu abangu-200 kuphela ababambe iqhaza kulolu cwaningo, isibonelo. Icala eladlula iminyaka emibili lingase libhekwe njengelinembile kunelilodwa elidlule izinyanga eziyisithupha kuphela.
2. Akuzona zonke iziguli ezinezilinganiso ezifanayo
Imithi esekelwe ebufakazini isekelwe kwisayensi. Kodwa lapho abantu befuna ukwenza izinqumo mayelana nokwelashwa kwabo, bangabheka ubufakazi ngezindlela ezahlukahlukene ngokusekelwe ezimisweni zabo.
Isibonelo, owesifazane otholakala ukuthi unomdlavuza angeke akhethe indlela esekelwe ebufakazini ekwelapheni kwakhe uma ekhulelwe futhi ukwelashwa kuyolimaza ingane yakhe.
Imithi esekelwe ebufakazini ayikho indawo yezahlulelo zezintengo. Iningi labachwepheshe bezokwelapha bayaqaphela ukuthi izindinganiso zesiguli kufanele zicatshangelwe lapho kwenziwa izinqumo zokwelapha, nakuba zingabalwa ku-EBM.
3. Kungenzeka ukuthi Kungenzeka Kungakhiwe-Ngokwezinkomba Ngendlela Izindlela Ezihlolwe Ngayo Zenzelwe
Akumangalisi ukuthi lesi sici semiphumela esekelwe ebufakazini sidala ukungezwani okukhulu kunabanye. Abahlaziyi bangasho izimpendulo ezilandelayo:
- Izifundo zivame ukungqubuzana nentshisekelo. Kuze kube yiminyaka embalwa eyedlule, imiphumela yezilingo zomtholampilo kanye nokuhlolwa kungashicilelwa kumaphephandaba wezokwelapha kungakhathaliseki ukuthi ubani owawaxhasa. Lokhu kusho ukuthi inkampani yezokwelapha ingashicilela imiphumela yokutadisha kwayo okubonisa ukuthi izidakamizwa zayo kwakuyisidakamizwa esingcono kakhulu sokugula okuthile. Amaphephandaba amaningi wezokwelapha aseqalile ukuphazamiseka kwabalobi bezifundo, ebazisa ukuthi kumele baveze ngokugcwele ngemali nokuphikisana kwezintshisekelo. Kodwa-ke, abanye abantu bakholelwa ukuthi lokhu kuphela izinkampani ezikhuthazayo ngezinhloso zenzuzo yokufuna izindlela eziningi zokudala ukucwaninga ucwaningo lwazo.
- Ucwaningo olungavumelekile nemiphumela angeke lushicilelwe. Abantu abaqhuba izifundo futhi bashicilele ama-athikili wezintatheli mayelana nabo bangaphansi kwesibopho sokudalula imiphumela yocwaningo okungenzeka kube yimbi kakhulu emabhizinisini abo. Bangabonisa kuphela imiphumela yabo emihle kakhulu.
- Imithi ehambisanayo, ehlukile futhi ehlanganisayo ayifundi kahle. Ngenxa yokuthi ukwelashwa okufana namakhambi kanye nama-supplements, i-yoga, ukusikhipha umzimba nokugcoba umzimba kunamanani aphansi kunezidakamizwa zemithi, akukhuthazi kakhulu amaqembu athola inzuzo ukuba afunde. Futhi ngenxa yokuthi lezo zifundo azikwenziwanga, kunezincwadi ezincane zokusekela ukusetshenziswa kwezinto zokwelapha ezihambisanayo, ezihlukile, noma ezihlanganisayo , ngisho nalapho zingasebenza.
Kufanele Kusetshenziswe Kanjani Imithi Ebufakazi?
Abaningi bezokwelapha bazokutshela ukuthi imithi yilezo zobuciko njengoba isayensi. Nakuba iningi lezokwelapha ezisekelwe ebufakazini libhekwa njengesilinganiso segolide ezindleleni zokwelapha, ukukhumbula isici esithi "ubuciko" kuyindlela enhle njengoba wena nodokotela wakho nibheka ukwelashwa.
Bheka iphephandaba izihloko, qinisekisa ukuthi ulwazi olutholile luhambisana nosuku futhi uxoxe ngamathuba akho nodokotela wakho. Funa ubufakazi obusekelwe ekutadisheni amaqembu abantu abafana nawe. Qonda ama-pluses nama-minuses angakhona noma yikuphi ukutadisha kwezokwelapha kanye nobufakazi obunikezele. Futhi qiniseka ukuthi uhlale uvumelana nezindinganiso zakho nezinkolelo zakho.