Lokho Esikuziyo Nge-Guaifenesin Theory for Fibromyalgia
Kunzima ukubuka imithi ye-fibromyalgia ngaphandle kwe-intanethi ngaphandle kokuthola izingqikithi ze-guaifenesin (i-gwy-FEN-e-sin.) I-Guaifenesin Protocol yokuphatha i- fibromyalgia (i-FMS) isekelwe kwinkolelo engakaqinisekiswa futhi ayisekelwa yi-FMS eminingi ochwepheshe.
Iyini i-Protocol Guaifenesin?
I-Guaifenesin Protocol yasungulwa nguPaul St Amand, MD, i-endocrinologist ene-FMS, njengamalungu amaningana omndeni wakhe.
Empandeni yayo yimiqondo (engakabonakali) ukuthi amangqamuzana ethu akakwazi ukwenza amandla okwanele ngenxa yamazinga aphansi e-adenosine triphosphate (ATP), futhi ukushiywa kwamandla kuholela ezinkomba eziningi ze -FMS. Uthi izidumbu zabantu abane-FMS ziqoqa kakhulu i-phosphate yamaminerali, esekela umzimba we-metabolism yomzimba futhi yenza imisebenzi eminingi ebalulekile. Lokhu, uthi, kuholela ekusungulweni kwe-ATP. USt. Amand ukholelwa ukuthi umuthi we-guaifenesin wenza izinso zakho zidonsa ama-phosphates angaphezu kwamaseli akho, ngaleyo ndlela uguqule inqubo ethi uyabangela i-fibromyalgia.
I-Guaifenesin isemakethe ngezindlela eziningana futhi ngokuyinhloko i-expectorant esetshenziselwa i-mucus encane. Kungumuthi odumile we-over-the-counter (OTC) njengoRobitussin noMucinex kanye nokukhwehlela okuningi kokuhlanganiswa nemikhiqizo ebandayo. Ibuye isetshenziswe njenge-relaxation muscle ngesikhathi se-anesthesia. USt. Amand uncoma ngokusebenzisa ama-decongestants amaningi ukuthola i-guaifenesin, noma kunjalo, futhi ikhuthaza i-Mucinex noma izinhlobo ezihlanzekile zomuthi ongatholakala kumawebhusayithi athile.
Ngenxa yokuthi i-guaifenesin ayilona imithi kadokotela, ngeke ihlanganiswe umshwalense wakho.
Le protocol isilinganiselwa futhi akukho ukwelashwa noma inkolelo ngemuva kwalo kusekelwa ubufakazi besayensi. Kuze kube manje, isifundo esisodwa esiphethwe yi-doublebo blind, se-onebob esilawulwayo , sihlolisisile, futhi abacwaningi bathola ukuthi i-Progress ye-Guaifenesin ayiphumeli ngaphezu kwe-placebo.
USt. Amand uthi ubona impumelelo enkulu ezigulini zakhe futhi abantu abancane abaphethe i-FMS bafunga nge-protocol. Noma kunjalo, ochwepheshe abaningi abaholayo be-FMS abaqiniseki ukuthi lokhu kuyindlela yokwelashwa ephumelelayo.
Ulwazi lapha aluhloselwe ukufakazela noma ukuphikisa i-Protocol ye-Guaifenesin kodwa lapha ukukusiza ukuthi ufundise. Ekupheleni kwalesi sihloko, uzothola izixhumanisi eziningana ukukusiza ukuthi ufunde kabanzi, kufaka phakathi ezinye eziphikisana nezintambo nezindlela zokwelapha zikaSt. Amand.
I-Ups ne-Downs ye-Guaifenesin Protocol
Ngasendleleni, ngokusho kukaSt. Amand, umphumela owodwa ohlangothini lwe-guaifenesin yi-nausea emnene engapheli isikhathi eside futhi kwenzeka ngokungajwayelekile. Uthi kuphephile futhi kuphumelele ngisho nangabantwana futhi akanakho ukusebenzisana kwezidakamizwa ezaziwayo.
Ngokweqile ukuthi ukuthi ukwelashwa kuphumelele, uSt. Amand uthi kufanele ugweme yonke imithombo ye-salicylates, ethi ufuna ukugcina i-guaifenesin ekubeni nomphumela oyifunayo ezinso zakho.
Ama-salicylates ayaziwa ukuthi abe nemiphumela eminingi emzimbeni wakho. Ezikhungwini ezinjenge-aspirin, ubuhlungu be-salicylates ukuvimba ubuhlungu, ukuphuza amaphuphu nokuncipha ukuvuvukala. Kodwa-ke, nazo zenza isisu sakho sibe nzima, uvimbele ukwakheka kwe-protective mucous futhi ukwandise ukuphuma kwegazi.
Kubantu abaningi, isibindi nezinso zixosha ama-salicylates, kodwa odokotela ngokuvamile bagwema imithi equkethe ama-salicylates kubantu abanesifo sezinso.
Ama-salicylates akhona kuzo zonke izinhlobo zemikhiqizo, kufaka phakathi:
- Noma yini evezwe nge-mint, i-mint oil, menthol
- Amafutha, ama-extracts noma ama-gel anegama lesitshalo (ngaphandle kwesoya, ukolweni, ummbila, oats)
- Imithi eminingi yemithi
- Imithi eminingi kuhlanganise ne-aspirin kanye nama-crunch creams
- Izimonyo eziningi nemikhiqizo yokunakekela umzimba
Ukugwema wonke ama-salicylates kunzima futhi kusho ukuthi uzodinga ukuchitha isikhathi esiningi ucwaninga ngemikhiqizo oyisebenzisayo. Ewebhusayithi yakhe, uSt. Amand wenza iziphakamiso zokugwema izinsawoti futhi unikeza isixhumanisi eqenjini lokusekela elizokusiza ukuthola imikhiqizo efanelekile.
Futhi, phakathi nezigaba zokuqala zokwelashwa, uzoba nama-flare-ups okushiwo uSt. Amand ukuthi ubufakazi bokuthi ukwelashwa kuqale ukusebenza. Izimpawu zizobe zikhudlwana kakhulu ukuthi lokho okujwayele ukukwenza okwesikhashana, kodwa uthi ngokuhamba kwesikhathi ama-flare-up azothola amancane futhi angaphansi kakhulu kuze kube yilapho ungena ekukhokheni okuphelele futhi awunaso izimpawu nhlobo. Uma usude ubenayo i-FMS, isikhathi eside esitshela ukuthi kuzokuthatha ukuze uthole ukuxolelwa.
Isivivinyo sokuhlola iSt. Amand for Fibromyalgia
USt. Amand uyaphakamisa ukuhlolwa okujwayelekile kwethenda yokuhlola i- FMS futhi uthi uthola indlela engcono yokukhomba isimo nokubhala ngcono ukuthuthukiswa komzimba. Ibizwa ngokuthi "ibalazwe."
Ebalazweni, abadobi bakuthinte ngeminwe yabo eminwe njengokuzama ukuxhuma izicubu ezingaphansi. Bathola futhi babhale izindawo ezivuvukalayo emisipha yakho kanye nezicubu ezixhumene nazo bese uqaphela usayizi wabo nokuthi zinzima kangakanani. Lokho kuyakha isisekelo sokuqhathanisa ngemuva kokuthi uqale ukwelashwa. USt. Amand uthi ingxenye ebaluleke kakhulu emzimbeni wakho ukuqinisekisa ukuxilongwa yisondo lesokunxele, elikushoyo lithinteka kubantu abadala abangama-100% abane-FMS.
Ingabe i-Protocol Guaifenesin Ikulungele?
Nguwe kuphela onganquma ukuthi le protocol ikufanele yini, futhi kufanele uhilele udokotela wakho enkambisweni yesinqumo. Ungase ufune ukuthola udokotela ojwayele le protocol futhi mhlawumbe udokotela wakho abonisane naye. Uzophinde uthande ukucabangela izindleko zokwelapha, ukwanda kokuqala kwezimpawu zakho kanye nemikhawulo ye-salicylate. Lena yindlela yokwelapha ethatha ukuzinikezela nokuzimisela - futhi futhi, akukho bufakazi besayense ukuthi busebenza kahle.
I-Side Side: Ukugxekwa kohlelo lwe-Guaifenesin
- Iqiniso Nezinganekwane zokusebenzisa i-Guaifenesin ye-Fibromyalgia
Lesi sihloko sinikeza umlando omncane ngemuva kwalokhu okulandelanayo, ukuhlaziywa kwezimangalo zikaSt. Amand kanye nenye inkolelo yokuthi kungani abanye abantu bebona imiphumela ngokuthatha i-guaifenesin. - Izaziso zabathengi: Guaifenesin
Funda ukuhlaziywa okuningiliziwe kweprotocol futhi ufunde kabanzi mayelana nocwaningo olubonisa ukuthi alusebenzi njengoba ukwelashwa kwe-fibromyalgia .
Imithombo:
Isikhungo Sokwelapha se-Fibromyalgia 2005. Wonke Amalungelo Agodliwe. "I-guaifenesin protocol."
2003 Marlow & Company, uClaudia Marek. Wonke Amalungelo Agodliwe. "I-Fibromyalgia: Unyaka Wokuqala."