Ukubuyiselwa Kwami Okude Kufanele Kugcine Kanjani
Ubude besikhathi ozoyidinga ukululama okuphelele emva kokuhlinzwa kunzima kunoma ubani ukubikezela. Kuyiqiniso ukuqagela okufundiswa ochwepheshe bezokwelapha, njengoba kunamathuba amaningi okuba nezinkinga futhi wonke umuntu uphulukisa ngokuhlukile.
Kungenzeka ukuthi ube nomngane onokuhlinzwa okufanayo okwenayo, kepha ukubuyiswa kwakho kungakwazi futhi kaningi kuzoba nemikhombandlela ehluke ngokuphelele, futhi imiphumela yokugcina ingase ihluke kakhulu.
Ngisho noma ngabe unamawele, futhi ube nokuhlinzwa okufanayo ngosuku olufanayo, awungeke ulindele ukuthi ube nokuthola okufanayo okufanayo ngoba awuyena umuntu ofanayo. Umuntu oyedwa angase abe ngcono ekulaleleni imiyalelo yokukhishwa - nokuwalandela - ngenkathi omunye umuntu engase abe nempilo enhle futhi avuselele ngokushesha.
Udokotela wakho ohlinzayo kufanele Abikezele Isikhathi Sakho Sokubuyisela
Udokotela wakho ohlinzayo uyoba nomqondo omuhle wokuthi uzokuthola isikhathi esingakanani ukutakula. Udokotela wakho odokotela angase abe yedwa umuntu owazi zonke izici zempilo yakho, kufaka phakathi ubudala bakho, noma yiziphi izimo zezokwelapha ongabazo, izinkambiso zenqubo yakho, nezinye izinto ezingase zithinte ukutakula kwakho. Okuthile okulula njengaminyaka yakho kungashintsha ngokuphawulekayo ubude besikhathi sokuthola kabusha kwakho kuzohlala.
Ukukwazi kahle ukuthi yimuphi umgomo okwenziwayo futhi ukuthi uzokwenzelwa kanjani lokho okuyingxenye ebalulekile yokubikezela isikhathi sokutakula.
Ngenkathi isiguli ngasinye singavamile, ukuhlinzwa okuningi kungenziwa ngezindlela eziningana ezahlukene. Ngokwesibonelo, i-hysterectomy ingenziwa ngezindlela ezihlukahlukene futhi izinhlobo ezahlukene zenqubo zihluke ngokuphelele ngezikhathi zokutakula ezibikezelwe.
I- hysterectomy encane encane ingadinga kuphela amasonto ambalwa okuphumula uma isenziwa besebenzisa ukuchotshozwa okuncane esiswini, kuyilapho inqubo evulekile ne-incision eside yomzimba ingathatha amasonto ayishumi kuya kwayishumi nambili ukuze alulame, ingasaphathwa nge-hysterectomy yangasese esebenzisa ukufakwa kwangaphakathi futhi kunesikhathi sokubuyiselwa okuhluke ngokuphelele uma kuqhathaniswa nezinye izinhlobo ezimbili zokungaboni kahle.
Lesi esinye isizathu sokuthi ukubikezela ukuthi uzothola isikhathi eside kangakanani kuzohlukahluka komunye umthombo kuya komunye, ikakhulukazi uma ulwazi luvela komunye umuntu ngaphandle kwedokotela wakho ohlinzayo.
Landela imiyalo yokuthola kabusha okusheshayo
Enye yezinto ongayenza ukusheshisa isikhathi sakho sokuphumula ukulalela imiyalo yakho yokukhishwa, funda izinto ozinikezwayo bese ulandela leyo miyalo. Kuzwakala sengathi kulula kakhulu, kepha inani eliyinkimbinkimbi yeziguli ezihlinzekwayo liphuthumayo ukuphuma esibhedlela ukuthi azilaleli imfundo abayinikezwayo futhi abazikhathazi ukufunda ulwazi abanikezwayo.
Iziguli zivame ukuzibuza ukuthi kungani zisebuhlungu obukhulu, noma kungani izilonda zabo zitheleleke, noma kungani zibhekana nobunzima obuningi ngokuthola kwabo uma zingakaze zithathe isikhathi sokuthola ukuthi zizokwenzenjani ngesikhathi sokubuyiselwa kwazo.
Umngani Wami Wayenalo Ukuhlinzwa ...
Thatha iseluleko somngane wakho ngokuthi yikuphi: iseluleko samahhala esivela kumuntu oye wangena ngenqubo oyothola. Kungenzeka bangabi isazi sokuhlinzeka, kodwa ungathola amacebo abalulekile kumngane wakho, njengokuthi noma ngabe badinga usizo ngezinto ezibalulekile zokuphila (ukugeza, ukupheka ukudla) nokuthi yini eyasebenza lapho bebuhlungu noma ukungakhululeki.
Ungalindela iseluleko somngani wakho ukuba usize, futhi ungalindela iseluleko sakho sokuhlinza ukuthi sinembile futhi sisekelwe olwazini olunzulu lobuchwepheshe. Zombili izinhlobo zeluleki zibalulekile, kodwa udokotela wakho nguye ozokubiza ngokushesha uma unenkinga.
Iseluleko sakho sokuhlinza iseluleko esiyingcweti lapho ubikezela ukuthi kuzothatha isikhathi esingakanani ngaphambi kokuba ulungele ukubuyela kuyo yonke imisebenzi yakho evamile.
Izindlela Eziyishumi Zokuthola Ngokushesha Ngemva Kokuhlinzwa
Izwi elivela
Ukubikezela ukuthi kuzokuthatha isikhathi esingakanani ukuba ululame kusukela ekuhlinzekeni ukuqagela okufundiswa udokotela wakho ohlinzayo. Kuyinto ukuqagela kakhulu, kodwa ukuqagela konke okufanayo, njengoba akekho ongakwazi ukubikezela ukuthi uzoba nezinkinga, yiziphi izinkinga ongase ube nazo noma ukuthi uzokwenza kanjani ngokulandela imiyalelo yakho yokukhishwa kwedokotela ohlinzayo.
Udokotela wakho ohlinzayo unethuba elihle kakhulu lokulinganisa isikhathi sakho sokutakula ngokunembile, kodwa uzothola umthelela omkhulu ekutholeni kwakho ngokulandela imiyalo nokuzinakekela wena phakathi nezinsuku namaviki emva kokuhlinzwa.
Imithombo:
Ukuba Nokuhlinzwa? Okudingeka Ukwazi. UMnyango WezeMpilo waseMelika kanye Nezinsizakalo Zabantu. www.ahrq.gov/consumer/surgery/surgery.pdf
Ngingayithola Kanjani Ukuhlinzwa Kwenhliziyo? I-American Heart Association. 2007. http://www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300447.pdf