Amagciwane, Izifo, I-Reflux Acid, nokuningi
Iyini i-Post-Nasal Drip?
Ukungena kwe-post-nasal , noma phezulu kwe-airway cough syndrome (UACS), ukugula okuvamile okuhlobene nezimbangela eziningi kubandakanya: amakhaza , imithi, i- aclux reflux , kanye nemithi. Imizimba yethu ikhiqiza njalo i-mucus, ezuzisa ngoba ibamba izigciwane nezinye izinsalela ezingasenza silimale. Sisoloko sine- mucus eguqa phansi emhlane wethu, kodwa isikhathi esiningi asiyazi.
Ukudonsa komzimba okuyisiphakamiso kuyisimo sokuthi "ukugoqa" ngemuva komphimbo, okungase kuhambisane nokuzwa isidingo sokusula umphimbo wakho. Kungenzeka ukuthi uzobhekana nokukhwehlela okungapheli .
Ukudonsa okuthunyelwe komzimba ngokuvamile kuba yinkinga ngoba into ethile ibangele ukuba i-mucus emizimbeni yethu ibe yinkimbinkimbi (i-viscous) noma ilula (amanzi). Ukunakekelwa kwe-Post-nasal drip kuncike ekubambeni imbangela yalesi simo. Lesi sihloko sizokhipha izinhlobo ezahlukene zokwelashwa zokudonsa ngemuva kokushukela kuhlanganise nezinto ongayenza ekhaya.
Ukwelapha I-Post-Nasal Drip Ekhaya
Uma ukwelapha umfutho we-post-nasal ekhaya ungase udinge ukushintsha ukwelashwa kwakho kancane kuye ngokuthi ngabe imfihlo iyinkimbinkimbi noma iyincipha. Zama amathiphu ngezansi ngokusekelwe esibangele izimpawu zakho.
Ukwelapha I-post-Nasal Drip Ebangelwa Amagciwane
Ungase uqaphele ukuthi uhlangabezana nokudonsa okumanzi ngemuva kwesikhathi seHay Fever. Ngaphandle kweziphakamiso ezingenhla, lezi zindlela ezilandelayo zelashwa ngokudonsa ngemuva kokususwa komzimba okubangwa izifo:
- Zama i-antihistamine, njenge-diphenhydramine noma i- loratadine .
- Uma wazi ukuthi kubangelwa yini ukulimala kwakho, gwema izinkinga .
- Uma ungasazi ukuthi uyiphi i-allergen, kufanele ubone i-allergen / i-immunologist ukucacisa imbangela bese uxoxisana nokuthi kungenzeka yini ukwelashwa isikhathi eside isikhathi eside .
- Uma unesifo se- pollen , gcina amafasitela akho avaliwe phakathi nenkathi ye-pollen, bese ugeza ngemva kokuza endlini ukuze ususe noma yikuphi impova okungenzeka ifike ezintweni zakho noma ezinyaweni zakho.
- Ama-decongestants, njengama- pseudoephedrine , angasetshenziswa, kepha ungasebenzisi amalungiselelo e-topical izinsuku ezingaphezu kwezintathu ulandelana ukuze ugweme ukuhlanganiswa okuvukelayo .
- Amapulisi amasha omusha , njenge- Nasonex , athi angabangela ukuhlanganiswa okuphindaphindiwe , atholakale ngogunyaziwe futhi angasetshenziswa esikhathini eside kunesikhathi sokudutshulwa kwendabuko.
Ukwelapha I-Post-Nasal Drip Ebangelwa Izifo
Ukudonsa komzimba kwangasese nakho kungabangelwa ukutheleleka, kufaka phakathi ukushisa okuvamile , i-RSV, i- influenza , noma i- sinusitis . Lezi zindlela zokwelashwa ezilandelayo zitholakalayo ngenxa yokudonsa umzimba ngemuva kokungcoliswa. Kubalulekile ukuphinde ubone udokotela ukukhipha isidingo sama- antibiotics .
- Ama-decongestants, kuhlanganise ne- pseudoephedrine , phenylephrine , ne- Afrin (oxymetazoline) , ingaba usizo. Njengoba kuphawuliwe ngenhla, gwema ukusebenzisa le mikhiqizo isikhathi eside kunezinsuku ezintathu ukuvimbela ukuhlanganiswa kwesibhamu . Ama-decongestants ayasiza abantu abadala kakhulu kodwa akufanele asetshenziswe ezinganeni.
- Phuza amanzi amaningi noma ezinye iziphuzo ezinamandla ngangokunokwenzeka.
- I-Vapor rubs noma eminye imikhiqizo equkethe i-menthol, kufaka phakathi amaconsi okukhwehlela, ingaba usizo, kepha sebenzisa kuphela njengoba kunqunyiwe. Le mikhiqizo ayifuni ukusetshenziswa nezingane ezincane.
- Ama-hunidifiers nama-salal nasal anosawoti angama-mucus amancane.
Ukwelapha I-Post-Nasal Drip Ebangelwa I-Reflux Acid (GERD)
Isifo se-reflux ye-gastroesophageal (GERD) , noma i- reflux ye-asidi , ingabangela ukuvuza kwe-post-nasal.
I-GERD yisimo lapho i-asidi evela esiswini ibuyiswa khona emuva. I-GERD ibuhlungu kakhulu ebusuku ngoba amandla adonsela phansi akwenza kube lula i-asidi ukuba "i-backwash" ibe yi-back and back of the throat. I-asidi yesisu iyakhathaza kakhulu izicubu ngaphandle kwesisu, futhi ukucasula ngemuva komphimbo nomgogodla kungabangeli nje ukuvuza okuncane, kodwa futhi ubuhlungu bomlomo , i- laryngitis , nokukhwehlela okuqhubekayo . Ukwelapha ukudonsa okumanzi okubangelwa i-GERD:
- Zama i-anti-the-counter antiacid, njenge-Tums, iZantac, noma i- Prilosec .
- Ungadli ngaphambi kokulala.
- Gwema ukudla okuqala, njenge-chocolate, i-soda pop, noma ukudla okunomsoco.
- Ukulala endaweni ephakeme esikhundleni sokulala phansi.
- Uma i-aclux reflux iphikelela, bheka udokotela.
Ukuze uthole olunye ulwazi, funda:
Ukwelapha I-Post-Nasal Drip Ebangelwa Imithi
Imithi yokwelashwa kwe-post-nasal kuphela ephumela njengomphumela ohlangothini wemithi, njengokulawulwa kokubeletha noma imithi yegazi , ukuyeka ukuthatha imithi. Qaphela: Ungavumi ukuthatha imithi ngaphandle kokuxoxa nodokotela wakho. Kodwa-ke, kufanele uqaphele ukuthi eziningi imiphumela emibi ihambisa isikhathi eside uma imithi ithathwa.
Ukuze ugweme ukusebenzisana kwezidakamizwa eziyingozi, ungathathi imithi eyengeziwe, ngisho nangaphezulu kwe-counter noma imithi yokwelapha , ukuze uthole umquba wokuhamba ngaphandle kokuwahlanza nodokotela wakho kanye / noma wezemithi. Ama-hunidifiers, i-mist, ne- potti angasetshenziswa. Gwema ubisi uma umcucu ukhululekile, futhi ugweme ukudla okunezicucu uma i-mucus isincane. Njalo uphuze amanzi amaningi.
Ukwelapha I-Post-Nasal Drip Ebangelwa Ukungahleleki Kwezakhiwo Zase-Structural (Anatomical)
Ukungena kwe-Post-nasal kungabangela ukungajwayelekile kwezinye izakhiwo ezihilela impumulo nezono ngokuvamile zihlala isikhathi eside kunamaviki ambalwa. Kulesi simo, kufanele ubone isazi sezindlebe, umphuzi kanye nomphimbo (otolaryngologist) ukuthola ukuthi udinga ukuhlinzwa okulungiswayo futhi uxoxe ngezindlela zokuphatha ukudonsa ngemuva kokuphuza kuze kube yilapho izimo ezingalungile zingalungiswa ngokuhlinzwa. Ukuhlinzwa okuvamile kungafaka:
Ukwelapha I-Post-Nasal Drip Ebangelwa amaHormone
Izinguquko emazingeni omzimba wakho we-hormone ezithile nazo zingabangela imbangela yokuthutha ngemuva. Uma ukhulelwe, ungathathi noma yimiphi imithi yokwelapha ukudonsa ngemuva kokugunyazwa udokotela wakho. Ama-hunidifiers, i-saline mists kanye nezimbiza ze-neti zingasetshenziswa ngokuphepha ngesikhathi sokukhulelwa. Uma amazinga akho e-hormone eguquguqukayo abangelwa esinye isimo, njengokusuka esikhathini sokuzalwa, ungasebenzisa izindlela zokwelapha ezibalulwe kulesi sihloko emakhambi asekhaya okudonsa umzimba, kepha kufanele ubone udokotela wakho ukuxoxa ngezinketho ezifana ne-hormone replacement therapy.
Imithombo:
I-American Academy of Otolaryngology - Inhloko Nokuhlinzwa Kwezinyosi. I-Post-Nasal Drip. Kufinyelelwe: September 30, 2011 kusuka ku-http: //www.entnet.org/HealthInformation/postNasalDrip.cfm
> Chung, KF & Mazzone, SB. (2016). I-Murray noNadel's Bookbook of Medicine Respiratory, 30, 497-514.e5
I-Medline Plus. Ukukhishwa kwe-Nasal. Kufinyelelwe: September 30, 2011 kusuka ku-http: //www.nlm.nih.gov/medlineplus/ency/article/003051.htm
I-National Digestive Diseases Information Clearing House. Ukuphuza, ukuhlaziya i-Gastroesophageal Reflux (GER) ne-Gastroesophageal Reflux Disease (GERD). Kufinyelelwe: Okthoba 7, 2011 kusuka ku-http://digestive.niddk.nih.gov/ddiseases/pubs/gerd/
Pubmed.gov. Izici zemitholampilo kanye ne-pathogenetic yokukhulelwa kwe-rhinitis. Kufinyeleleke ngo-Okthoba 7, 2011 kusukela ezigulini ze-Clinical ne-pathogenetic zokukhulelwa kwe-rhinitis.