Ukuhamba Ngomdlavuza

Izinto 9 Zokucabangela Ngaphambi Kokuhamba Nekhaya NgeCanscer

Ukuhamba nomdlavuza, kungaba ukwelashwa noma injabulo, kungaba ephephile futhi kujabulise uma uhlela phambili. Ungase ucabange ukuhamba ukuze uhlanganyele ekuvivinyweni komtholampilo , noma mhlawumbe, ubelokhu ulahla uhambo lwesikhathi sokuphila futhi unqume isikhathi manje.

Isinyathelo sokuqala ukwenza i-aphoyintimenti futhi uxoxe ngezinhlelo zakho zokuhamba nodokotela wakho. Isikhathi esihle kakhulu sokuhamba nini? Odokotela abaningi bancoma ukuthi bangaboni ngezinsuku ezingu-10 ngemuva kokuhlinzwa, futhi kuze kube sekupheleni kwenyanga emva kokuhlinzwa kwesifuba. Ingabe zikhona izindawo angathanda ukuzenza?

Hlola le mibono ngalokho okufanele ucabangele nokuthi yini ongayenza ngaphambi kokuba uqale ukupakisha.

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Amarekhodi Ezokwelapha

Kungumqondo omuhle ukuletha ikhophi yamarekhodi wakho wezokwelapha zakamuva lapho uhamba. Ukucela udokotela wakho ukuba agcwalise isishwankathelo sokunakekelwa kwakho ngaphambi kokuba ashiye kungenza kube lula ngodokotela ongajwayelekile ngomlando wakho ukugibela ngokushesha uma kudingeka.

Uma uphathwe nge-chemotherapy, ulethe ikhophi yokuhlolwa kwakho kwebhubhu yakamuva. Uma usebenzisa i-oxygen, phakamisa ikhophi yokufunda kwakho okwakamuva kwe-oxymetry. Okungcono, uzobe uhamba nomngane wakho owazi kahle. Uma kungenjalo, cabanga ukuthenga isongo sokuxwayisa kwezokwelapha ngolwazi oluthola ukuxilongwa, nezinombolo zokubiza uma kwenzeka eziphuthumayo.

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Umshwalanse we mpilo

Hlola nenkampani yakho yomshuwalense ngaphambi kokuhamba ngaphandle kwezwe noma ngaphandle kwezwe. Ingabe umshwalense wakho uzokwelapha ukunakekelwa kwezokwelapha ezindaweni zakho? Zikhona izibhedlela ezikhethwayo nabahlinzeki bezempilo ngaphansi kwenqubomgomo yakho? Uma umshuwalense wakho uzokumboza, ingabe kukhona ukulinganiselwa, njengekhophi ephakeme?

Paka ikhophi yomshuwalense wakho futhi ugcine amakhadi akho omshuwalense esikhwameni sakho. Kwezinye izimo, kungase kudingeke uthenge umshuwalense wezempilo wokuhamba , ikakhulukazi uma uhamba emazweni omhlaba. Khuluma nommeli wakho womshuwalense ukuze ubone ukuthi yini ayincomayo ukuqinisekisa ukuthi uhlanganisiwe.

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Imithi

Qinisekisa ukuletha imithi eyanele ukuba ugcine isikhathi sokuhamba kwakho, bese ucela udokotela wakho ukuba anikeze okunye okungeziwe ukuze akumboze uma kwenzeka ukubambezeleka.

Phakamisa imithi yakho esikhwameni sakho uma kwenzeka umthwalo wakho ulahlekile. Imithi kufanele igcinwe emaphaketheni yawo okuqala. Gcina uhlu lwemithi yakho yonke. Uma uhambahamba emazweni omhlaba, qiniseka ukuthi unegama elijwayelekile lemithi yakho ebhalwe ohlwini kanye negama lomkhiqizo, ngoba lezi zingahlukahluka ngamazwe.

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Ukunakekelwa Kwezokwelapha Endaweni Yakho

Thola odokotela nezibhedlela (kubandakanya amakheli nezinombolo zocingo) eduze nezindawo zakho ngaphambi kokuba usuke. I-oncologist yakho ingaba nezincomo mayelana nodokotela noma izibhedlela lapho uya khona.

Qinisekisa ukuletha inombolo yakho ye-oncologist nawe uma kwenzeka udinga ukuxhumana naye. Abahlinzeki bezempilo lapho uya khona bangase bafise ukukhuluma ne-oncologist yakho ngaphambi kokunquma nganoma yikuphi ukwelashwa okudingayo.

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Ukuhamba emoyeni

Uma unesidingo esikhethekile, hlola izindiza ngaphambi kokuba uhambe.

Izinto ezinjengama-syringes emithi, kanye ne-FAA-evunyelwe i-oxygen concentrators (ezindizeni ezithwala abagibeli abangaphezu kuka-19) zingathathwa ebhodini uma zithathwa njengezidingekile zemithi futhi uphatha inothi evela kudokotela (ifomu elikhethekile lingadingeka.) Funda kabanzi mayelana nemithetho yokuhamba ne-oksijini ezindizeni .

Xoxani ngokucindezela komoya emoyeni emagumbini omoya nodokotela wakho. Izindiza ezincane ezincane azicindezeli, futhi amakhamishi ezentengiselwano agxiliwe ukuba angaba ngamamitha angaba ngu-5000 kuya ku-8000 ngaphezu kolwandle. Kubantu abanomsebenzi wephaphu owenziwe kahle, ukunganaki okuphawulekayo kungenzeka uma ukuphefumula oksijini kungatholakali kalula. Sebenzisa ngokunenzuzo uhambo lwezindiza lunikeza njengezihlalo zabakhubazekile nokugibela kuqala.

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Impilo Ejwayelekile Yokuhamba

Ukuphumula okwanele nokudla okunomsoco kubalulekile uma uhamba, kodwa kufanele uqaphele futhi okunye okukhethekile okuqapha:

• I-Chemotherapy ingathinta isimiso somzimba wakho wamasosha omzimba futhi ikunikezelele ekutheleleni okungeke kube yinkinga. Khetha amanzi asemabhodleleni uma amanzi ahlanzekile kuphela noma ungaqiniseki uma amanzi ephephile. Gwema ama-cubes e-ice. Funda kabanzi ngokunciphisa ingozi yokutheleleka kwi-chemotherapy .
• Kokubili uketshezi lwe-chemotherapy kanye nokwelashwa kwama-radiation kungenza ube nobuzwe obuseduze nokukhanya kwelanga. Gqoka izingubo zokuzivikela kanye nejazi elibanzi. Nciphisa ukuvezwa phakathi nemini, ikakhulukazi ezindaweni ezibandayo. Funda kabanzi mayelana nokuzwela kwelanga ngesikhathi ukwelashwa komdlavuza nokuthi yimiphi imithi engakunqanda ukushisa ilanga .
• Uma une- anemia , indiza kanye nezinguquko ekukhuphukeni kungadambisa izimpawu zakho. Xoxa ngalokhu nodokotela wakho ngaphambi kokuhamba.

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Ukubhekana Nokuhamba Ngesikhathi Sokuvakasha

Abantu abaningi babuya eholidini bathi badinga elinye iholidi!

Khumbula ukuthi ukuhamba kungadala kakhulu uma uhlala nomdlavuza. Hamba ngokwakho. Shiya isikhathi esimisweni sakho ukuze ungazizwa unecala uma weqa usuku lokuhlola ukuphumula. Xoxa ngeminye imikhakha emisebenzini yakho ehleliwe ngaphambi kokushiya ekhaya, bese ubhala uhlu lwezinto othanda ukuzibona ukuze ukwazi ukubeka phambili

Iningi lethu lomncintiswano phakathi kwezikhathi zokuzama ukuphuthelwa lutho. Lokhu kungaba yisikhathi esihle sokufunda ukumisa nokuphunga ama-roses.

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I-Blood Clot (DVT) Ukuvimbela

Ama-blood clots (i- vein thrombosis ejulile ) ivela kaningi kakhulu phakathi kwabahambi, futhi ukuxilongwa komdlavuza kuphakamisa ingozi. Amanye amathiphu okunciphisa ingozi yakho afaka:

• Lapho uhamba ngezindiza, ume okungenani kanye nehora bese uhambahamba. Izindiza eziningi zamazwe ngamazwe zinikeza ividiyo ngokuzivocavoca komlenze okwenziwe ukuze kuncishiswe ingozi yezindwangu zegazi. Khetha isihlalo sendawo yokudlala uma kungenzeka, bese ubuza ukuthi izihlalo ze-bulkhead (igumbi elingaphezulu) ziyatholakala uma wenza ukubhuka kwakho.
• Hlala kahle kahle. Cabanga ukuthenga ibhodlela lamanzi ngemuva kokuthi uhambe ngokuphepha futhi uphuze kuso njalo ngesikhathi sezindiza. Uma uhamba ngemoto, gcina ibhodlela lamanzi esandleni futhi uphumule njalo. Lokhu kungabangela ukuyeka okuningi, kodwa ukuyeka okuphindaphindiwe kunganciphisa ingozi yezindwangu zegazi.
• Buza i-oncologist yakho uma kufanele ugqoke isitokisi sokucindezela phakathi nezindiza kanye nokugibela imoto ende. Udokotela wakho angancoma ukuba uthathe i-aspirin noma uthole injection eyodwa ye-heparin yesisindo esincane esincane njengesilinganiso sokuvimbela.
• Uma uhlakulela ubuhlungu, ububele, ubomvu, noma ukuvuvukala kwamanye amathole noma imilenze yakho, funa ukunakekelwa kwezempilo ngokushesha.

Funda kabanzi mayelana nendlela yokuvimbela kanye / noma ukuqaphela ama-blood clots uma unomdlavuza

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Ukuhambela Emhlabeni Wonke

Xoxa nodokotela wakho uma uzohamba emhlabeni wonke. Izinto ezimbalwa okufanele uzicabange ngaphambi kokuhamba kwamanye amazwe zihlanganisa:

• Qinisekisa ukuthi ukudla okudlayo kuphekwe kahle. Izithelo ze-Peel. Gwema i-ice, weqa izinhlanzi ezimbi nezinhlanzi, futhi unamathele ngamanzi amabhodlela.
• Ungadinga incwadi evela kudokotela wakho uma uthatha imithi yokuhlunguphazwa nge-narcotic. Uzophinde ufune ukuqinisekisa ukuthi lokhu kungokomthetho emazweni ozoya kuwo.
• Gcina uhlu lwamagama ambalwa nemibandela ebalulekile nawe njengokwakho ukuxilongwa, nokuthi ungacela kanjani usizo oluphuthumayo.
• Khuluma nodokotela wakho mayelana nanoma yikuphi ukugonywa okunconywa kulabo abaya lapho uya khona. Lokhu kungatholakala nasemaKhandleni okuLawula nokuVimbela (CDC) Iwebhusayithi. Abantu abangenakuzivikela ngenxa ye-chemotherapy noma ukutholakala komdlavuza ematheni abo kufanele bagweme imigomo ephilayo ngenxa yengozi yokutheleleka. Funda kabanzi mayelana nokugoma kwabantu abanomdlavuza , yini enconywayo, nezinyathelo zokuziqapha okufanele zithathe.

Ngezansi Ekuhambeni Ngomdlavuza

Ukuhamba nomdlavuza kungaba yindlela enhle yokuhlola izinto ohlwini lwakho lwebhakede uphinde ucabangele ukwelashwa. Kodwa ukuthatha isikhashana ukuhlela phambili kungasiza ukuqinisekisa ukuthi ukuhambela kwakho kuyahamba kahle ngangokunokwenzeka.

> Imithombo:

> I-Federal Aviation Administration. I-Special Federal Aviation Regulation. Ukusetshenziswa Kwamanye Amadivaysi Okudlulisa I-Oxygen Amadivayisi Onboard Aircraft. http://rgl.faa.gov/Regulatory_and_Guidance_Library%5CrgFar.nsf/0/E51661CBF42E65C6862571E800593C2FI -OpenDocument

> Ukuphathwa kwezokuThutha kwezokuThutha. Umnyango wase-US of Homeland Security. Abahambi Abakhubazekile Nemibandela Yezokwelapha. Ukuhamba emoyeni. http://www.tsa.gov/travelers/airtravel/specialneeds/index.shtm