I- meniscus izinyembezi ukulimala ekuhlanganyeleni kwamadolo . Izinhlobo ezimbili ze-cartilage zisemadolweni. I-meniscus uhlobo lwe-cartilage ehlezi phakathi kwethambo lesithanga ne-bone bone. Imisebenzi ye-meniscus yokugubha ngamadolo futhi unikeze ukuqina emadolweni. I-meniscus izinyembezi ukulimala okuvamile kumadoda.
Akuzona zonke izinhlobo ze-meniscus ezivuthiwe ezifanayo, futhi akuzona zonke izinkinga zokudabuka kwamadoda okudinga ukwelashwa okufanayo.
Ngokuvamile ngizwa kusuka kubantu ababhekene nalokhu kulimala ukuthi ukucabanga kwabo kuyindlela yokuhlinzwa kuyadingeka ekwelapheni. Ngenkathi ukuhlinzwa kungase kube yindlela yokukhetha futhi ngezinye izikhathi kuyadingeka ukwelashwa, kungase kube nezinye izinketho.
Izinketho ezingezona zokuhlinzwa
I - meniscus izinyembezi ezinzima zingelashwa nge- ice application , ukuphumula, imithi yokulwa nokuvuvukala , kanye nokwelapha ngokomzimba. Lezi zinyathelo ezilula zizosiza ukwehlisa ukuvuvukala nobuhlungu ekuhlanganyeleni.
Ngokuya ngobukhulu kanye nohlobo lwe-meniscus izinyembezi, kanye nezidingo zomzimba zesiguli, lezi zingase zibe yodwa ukwelashwa okudingekayo. Umjovo we-cortisone ungaba ukwelashwa okuwusizo ukunciphisa ukuvuvukala ngaphakathi kokujoyina, kodwa ngeke kusize ukuphulukisa i-meniscus izinyembezi. Uma lezi zindlela zokwelashwa zihluleka ukunikeza usizo, inqubo yokuhlinzekwa ingahle iphakanyiswe.
Ukwelashwa okungeyona okuhlinzekwayo kuphumelela kakhulu ekuqhakambiseni izinyembezi ezenzeka ngenxa yezinguquko ezishintshayo kwi-meniscus.
Lokhu kusho ukuthi njengoba sikhula, izicubu ze-meniscus ziba zinyama futhi zilungele ukulimala. Izinyembezi ze-meniscus izinyembezi ziqala ukubonisa lapho abantu befinyelela eminyakeni yabo engu-40 no-50 futhi bebajwayele ngokwengeziwe ubudala. Ngezikhathi eziningi, lezi zimpawu zezinsizi ze-meniscus ezinciphisa amandla zizoxazululwa kancane kancane ngezinqubo ezingekho zokuhlinzwa.
Eqinisweni, ucwaningo oluningi luye lwathola ukuthi imiphumela yesikhathi eside ayiphuthukisiwe ngokuhlinzwa kubantu abanezinkinga zokuphuka kwamadoda.
Lapho Kuhlinzwa Kunesidingo
Uma izimpawu zakho ze-meniscus zezinyembezi zingabalulekile, ukuhlinzwa kungase kubambezeleke noma kugwenywe ngokuphelele. Abantu abaningi baphila ngendlela evamile, esebenzayo naphezu kokuba ne-meniscus izinyembezi. Kuphela lapho i-meniscus izinyembezi ziba nezimpawu, futhi ziphazamisa imisebenzi, ukuthi ukuhlinzwa ukuphatha i-meniscus izinyembezi kufanele kucatshangelwe.
Ukuhlinzwa kunemiphumela emihle kakhulu lapho izimpawu eziyinhloko ze-meniscus izinyembezi ziyimishini. Lokhu kusho ukuthi i-meniscus izinyembezi ibangela ukuzwa noma ukuvala ukuzwa kwamadolo. Lapho i-meniscus izinyembezi ibangela ubuhlungu kuphela, imiphumela yokuhlinzwa ingase ingabi nakwethenjelwa.
I-Arthroscopic Meniscectomy
I-meniscectomy iyinkqubo yokususa ingxenye ephukile ye-meniscus. Le nqubo ivame kakhulu ukusebenza ngaphandle kokulungiswa kwe-meniscus. I-meniscectomy inqunywe ukukhipha ingxenye ewonakele ye-meniscus ngenkathi ishiya i-meniscus enempilo enhle ngangokunokwenzeka. I-meniscectomy ngokuvamile ilulame futhi ivumela ukuqala kabusha kwemisebenzi.
Ukulungisa i-Meniscus
Ukulungiswa kwe-meniscus kuyinkqubo yokuhlinzwa eyenziwe ukuze kulungiswe i-meniscus ewonakele.
Ukulungiswa kwe-meniscus kungabuyisa isisu esivamile samadolo futhi kube nokubikezela okungcono kwesikhathi eside uma uphumelele. Noma kunjalo, ukulungiswa kwe-meniscus kungukuhlinzwa okuphawulekayo, ukutakula kuyinde, futhi, ngenxa yokunikezwa kwegazi elinganiselwe kumadoda we-meniscus, akunakwenzeka ngaso sonke isikhathi.
I-Meniscus Ukufakelwa
Ukuguqulwa kwe-Meniscus kuhlanganisa ukubeka i-meniscus kwisiguli somnikeli kumuntu oye waqeda i-meniscus. Isiguli esifanelekayo sokufakelwa kwe-meniscus ngumuntu owasusa i-meniscus futhi wabe eseqala ukuthuthukisa ubuhlungu bamadolo. Ukufakelwa kwe-Meniscus akukwenzelwanga ukuhlukunyezwa kwe-meniscus, kunalokho kwenziwa ngenkathi kususwa yonke i-meniscus kubangele ubuhlungu obuqhubekayo emadolweni.
Isibikezelo Sesikhathi Eside
Uma uqeda i-meniscus yamadolo akho, ikhono lokumangalisa le-joint liyabungozi. Ngenxa yalokhu, kukhona ingozi eyengeziwe yokwenza umonakalo ebusweni bezinyosi emadolweni. Ukulahlekelwa kweminye imithwalo ye-meniscus kunemithwalo yemithwalo engaphezulu kwendawo yokuqothulwa kwe-joint and cishe ikwazi ukuhlakulela isifo se-arthritis .
Ungenza izinguquko ukunciphisa ingozi yokuthuthukisa i-arthritis ngemuva kokuba ugcine i-meniscus izinyembezi. Isibonelo, ukulahlekelwa isisindo , ukuvivinya umzimba okuphansi , kanye nokuvimbela ukuhlukunyezwa okuqhubekayo kokujoyina kuzokwenza konke kuthuthukiswe ukubikezela isikhathi eside.
Umthombo:
> Maher SA, uRodeo SA, i-Warren RF. "I-Meniscus" J Am Acad Orthop Surg. 2017 Jan; 25 (1): e18-e19.