Ingxenye ebalulekile yanoma yikuphi ukuhlolwa kwengcindezi ephakeme yegazi kuhlanganisa ukuthi ngabe lesi sifo "siyisisekelo" noma "sesibili." Lezi zigaba ezimbili zibhekisela kumbangela oyimbangela yengcindezi ephakeme yegazi futhi azihlangene nokucindezeleka kwegazi okukhulu kuyinto.
Ukucindezeleka okuyisisekelo
Iningi le-high blood pressure diagnostics liwela esigabeni "somfutho wegazi ophezulu," obizwa nangokuthi "ukucindezeleka okubalulekile." Lesi sigaba sisho ukuthi udokotela wakho noma ithimba lokunakekelwa kwezempilo akakwazi ukuthola imbangela eyodwa echaza ukuphakama kwegazi ephakeme.
Elinye igama lezokwelapha elisetshenziselwa ukuchaza ukugula ngaphandle kwesizathu esicacile sokuthi "idiopathic," futhi ungase uzwe udokotela wakho asebenzise leli gama. Umfutho wegazi ophakeme uyisifo esiyinkimbinkimbi, enezici eziyinkimbinkimbi futhi ezivame ukuhambisana nezakhi zofuzo nezendalo. Ngakho-ke, ngokuvamile akunakwenzeka ukusho ngokuqinisekile ukuthi yiziphi izakhi ezihlangene ukuze zikhiqize.
Ukucindezeleka kwesibili
Inombolo enesizotha yokuxilongwa kwegazi eliphezulu ihlukaniswa ngokuthi "i-hypertension yesibili." Lokhu kuhlukaniswa kuhluke nokuxilongwa komfutho wegazi ophezulu ngokubangela ukucaca okucacile komfutho wegazi ophezulu. Izinkinga ezihlukahlukene ezisemqoka zingabangela ukucindezelwa kwegazi eliphezulu. Ezinye izimo ezibalulekile zihlanganisa:
- I- apnea yokulala yokuvimbela
- Izinkinga zezinso
- Izidumbu ze-Adrenal gland
- Izinkinga ze-thyroid
- Ezinye iziphambeko emithanjeni yegazi ozalelwa ngayo (kokuzalwa)
- Imithi ethile, efana namaphilisi okulawula ukubeletha, amakhambi okushisa, ama-decongestants, ukuphulukisa ubuhlungu obukhulu ngaphezu kwe-counter and the other drugs
- Imithi engekho emthethweni, njenge-cocaine nama-amphetamines
- Ukuphuza utshwala noma ukusetshenziswa kotshwala okungapheli
Izingozi Zengozi Ye-Hypertension Eyisisekelo Neyesibili
Umfutho wegazi ophakeme, kungakhathaliseki ukuthi uyinhloko noma eyesibili, unezici eziningi eziyingozi, kufaka phakathi:
- Ubudala. Ingozi yokuba nomfutho wegazi ophakeme ukwanda njengoba ukhula.
- Umjaho. Umfutho wegazi ophezulu uvame kakhulu phakathi kwabantu base-Afrika-baseMelika, ngokuvamile baqala ukukhula esikhathini esingaphansi kwalesi sibalo kunabanye baseCaucasus.
- Umlando womndeni. Umfutho wegazi ophakeme uvame ukusebenza emindenini.
- Ukuba ngokweqile noma okugqamile. Uma ulinganisa ngokwengeziwe, igazi elidinga kakhulu ukondla ama-oxygen nezakhi kumathambo akho. Njengoba umthamo wegazi ojikelezwa ngemithambo yakho yegazi ukwandisa kanjalo ingcindezi emadwaleni akho omthambo.
- Ukungasebenzi ngokomzimba. Abantu abangasebenzi bavame ukuba namazinga aphezulu enhliziyo.
- Ukusebenzisa ugwayi. Ukubhema noma ukuhlaziya ugwayi akukona nje ukuphakamisa okwesikhashana ukucindezela kwegazi, kepha amakhemikhali kagwayi angalimaza ubhedu bodonga lwe-artery.
- Uketshezi oluningi (sodium) ekudleni kwakho. I-sodium eningi kakhulu ekudleni kwakho ingabangela umzimba wakho ukuba ugcine uketshezi, okwandisa ukucindezeleka kwegazi.
- Ukuphuza kakhulu utshwala. Ngokuhamba kwesikhathi, ukuphuza ngokweqile kungalimaza inhliziyo yakho. Ukuba neziphuzo ezingaphezu kwezingu-2 ngelanga lamadoda kanye nokuphuza okungaphezu kweyodwa ngosuku abesifazane besengathinta ingcindezi yakho yegazi.
- Ukucindezeleka. Amazinga aphezulu okucindezeleka angabangela ukwanda okwesikhashana kwengcindezi yegazi.
- Izimo ezithile ezingapheli. Izimo ezithile ezingapheli nazo zingandisa ingozi yokucindezeleka kwegazi, njengezifo zezinso, isifo sikashukela, nokuphefumula kokulala.
Yazi Ukutholakala Kwakho
Ngenxa yokuthi amasu okuphatha nezinketho zokwelashwa atholakalayo zixhomeke ekubangela imbangela yegazi eliphezulu, kubalulekile ukuqonda uma unomshanguzo wegazi ophezulu noma wesibili.
Uma udokotela wakho engakhulumanga nalokhu, mbuze.