Okuncane kunezinye kungase kungabi mncane kwabanye. Kuye ngezinga lomakhono kanye nezinga lokuzethemba (okuhlobene njalo), ukulimala kungase kufanelwe uhambo lwe-ER noma ngaphansi kwe-bandage yokunamathisela. Lokho abanye abangase bakuthole kunzima kungase kungabi nhlobo kuwe-noma ngenye indlela.
Nasi uhlu lokulimala okuvame ukuchazwa njengento encane ukuze kukusize unqume ukuthi ungabhekana kanjani, nakuba noma iyiphi yalezi zingase zibe nezinhlekelele ezinkulu. Landela izixhumanisi ukuze ubone ukuthi ungabhekana kanjani nesimo esiphuthumayo ngasinye. Uma udinga ukufuna usizo, qiniseka ukuthi uthole izinga oyidingayo ngempela. Kwezinye izimo, kungcono ukushayela u-911 kunokuzama ukushayela u-ER.
Ngaphezu kwalokho, kunezimo eziningi ongafanele uzikhathaze ukuya ehhovisi likadokotela nhlobo futhi kufanele ufinyelele ifoni ukubiza 911.
Kungakhathaliseki ukuthi lolu hlu luphi, ijaji lakho elihle kakhulu liyi-gut yakho. Uma ucabanga ukuthi ukulimala kwakho kudinga umbono womchwepheshe, ngandlela zonke fonela udokotela noma uye ku-ER. Uma ucabanga ukuthi kuyindaba yokuphila nokufa, ungalokothi unqikaze ukubiza 911. Uma ungaqiniseki noma iyiphi indlela, funda, kodwa khumbula ngaso sonke isikhathi uma kuziwa eziphuthumayo zezokwelapha: Uma ungabaza, shayela u-'m out ' .
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Kubi Kangakanani Ukushisa?Kungakhathaliseki ukuthi kusuka kubhande, i-ovini, ilanga noma insimbi yokukhanda njengale, wonke umuntu uyashiswa ngesikhatsi esithile. Ngokude, ukushisa okukhulu akudingeki uphathwe esikhungweni sokushisa noma uthole ama-graft esikhumba, kodwa ngokuqinisekile bangathola lokho kubi. Ukushisa ukuqina kuncike ekutheni isikhumba sinakele kangakanani. Isilinganiso senziwa ngokujula kokushisa okuhlangene nomhlaba ophazamiseke. Kuyinkambo yokuhlola eyinkimbinkimbi ukunquma ukuthi ukushisa kubalulekile yini noma cha. Kungaba lula ukunquma ukuthi ukushisa kudinga ukubonwa ngumuntu nhlobo.
Iningi elincane kakhulu eliqala ukushisa, futhi ngezinye izikhathi ngisho nokushisa kwezinga lesibili, akudingi umhlinzeki wezempilo. Ngakolunye uhlangothi, noma yikuphi ukushisa okubonakala kujulile kufanele kuhlolwe ngokomsebenzi. Okunye ukushisa kudinga ukunakwa ngokushesha futhi kufanele ubize 911 ngokushesha:
- Ishisa ebusweni
- Ukushisa okuzungezayo yonke indlela ezungeze izandla noma izinyawo
- Ishisa ezithombeni zobulili
- I-yesibili-degree ishisa igubungela indawo emikhulu kunengalo eyodwa eyodwa noma ngobukhulu bomhlane
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Ukugqashuka Okungeyona Ego Yakho?Ukukhwabanisa kuvela ezinkingeni ezincane ukukhubazeka kanzima. Ukuqhekeka kuyisici esibonakala kakhulu, kodwa lokho kuyisici nje sokulimaza. Futhi kubangela ukuvuvukala futhi kungaholela ekulahlekelweni komsebenzi ezimweni ezinzima ngokwanele.
Iqhinga lokugwema izivunguvungu (ngaphandle kokugwema ukulimala endaweni yokuqala) ukuphatha noma yikuphi ukulimala nge-RICE ngokushesha nje uma ulimala. Imivimbo eminingi ingaphathwa ekhaya ngaphandle kokubiza udokotela.
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Ukunqunywa, ukuHlanganisa, nokuHlengaUkusikeka okuncane nokukhwabanisa kungasetshenziswa ngokuhlanza ngamanzi kampompi, ukusebenzisa i-anti-antibiotic ointment (ngokuzithandela), nokusebenzisa ibhande lokunamathisela.
Ukuchotshozwa okunamandla okudingeka kudingeke kuhlolwe ukuthi kungenzeka ukudingwa iziqu . Kuye ngokuthi kubi kangakanani, ungase ufune ukubona umhlinzeki wezempilo. Ukunciphisa okuningi kungasetshenziswa esikhungweni sokunakekelwa okuphuthumayo, ngaphandle uma kuphaphaza kakhulu, akudingeki ubize u-911 ngokusika.
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Ama-Black BlackAmehlo amnyama yiwona wesineli bonke abadlali bebhola lezinyawo ezincane. Ngubani ongazange athole ibhola esweni?
Amaningi amnyama aphathwa kahle ekhaya- uma nje ukulimala kungakapheli kweso futhi akukho ukulimala noma ukulimala okuqondile kweso. Uma ubona noma yikuphi okulandelayo, shayela u-911 ngokushesha:
- ukuphuma e-eyeball
- ukulahlekelwa kokwazi
- amehlo amabili amnyama (ikakhulukazi uma ukulimala kwakuyingxenye yekhanda ngaphandle kobuso)
- ukudideka
- ukulahlekelwa kombono noma umbono obonakalayo
- i-vertigo (isiyezi)
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Ukususa iziphambano: Ukuhlinzekwa Okuncane Kwabantfwana AbancaneUkuphambuka cishe kuyisimangalisa kakhulu kokulimala okuncane. Ezimweni eziningi, i-splinter ingasuswa kalula ekhaya . Into ebaluleke kakhulu okumele uyikhumbule ngokukhishwa kwe-splinter ukuwugcina uhlanzekile. Geza njalo izandla zakho ngaphambi kokuzama ukususa i-splinter. Njalo ugeza indawo ezungeze i-splinter. Futhi, qinisekisa ukuthi usebenzisa amathuluzi ahlanzekile (ama-tweezers nenaliti).
Uma i-splinter ishiywe yedwa, ngokuvamile iyosebenza indlela yokuphuma esikhumbeni. Ngiyazi ukuthi kunzima ukushiya izigaxa zodwa, kodwa-ke, futhi masibhekane nakho: noma ngabe ukuphikisana kubambekile kuyoba yindawo yomzimba wakho oshaya ngaso sonke isikhathi emavikini amabili alandelayo. Ukuhlukumezeka okuvame kakhulu kwezinto ezihlukumezayo ukutheleleka. Buka ukubomvu, ukushisa, ukugoqa nokuvuvukala. Uma ubona izimpawu zokutheleleka kunoma yikuphi ukulimala lapho isikhumba siphukile, yisikhathi sokubona udokotela.
Iziphazamisi ezincane (iziphahla ngaphansi komunwe noma ineneil) zingadinga umhlinzeki wezempilo ukuze abasuse. Akusho ukuthi bayalimaza njengobuqili.
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BlistersAma-blisters ama-friction-uhlobo oluthola ekuhambeni okude ngezicathulo ezimbi-zilashwa kalula ekhaya. Kunezinyathelo ezintathu: zihlanze, ziwuklebhule futhi uzigqoke.
Into ebaluleke kakhulu okumele uyikhumbule ngamabhansela ukulungisa inkinga eyabangela umsunguli uma ulungisa ubhansela. Uma kungenjalo, uzokwenza izinto zibe zimbi nakakhulu.
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I-SprainsNoma yikuphi ukujoyina kungahlungwa, kepha ama-ankles ajwayelekile kakhulu. Akudingekile ukubona udokotela ukuthi aphathe yonke imithi, kodwa ngezinye izikhathi kungase kube nzima ukutshela umehluko phakathi kwe-sprain ne-fracture.
Ekugcineni, kuzomele kuthuthukiswe ezinsukwini ezimbalwa esimweni se-sprain. Ngeke uphulukiswe, kodwa kufanele uqale ukuzwa kangcono kangcono ngokushesha. Uma kungenjalo, khona-ke kungase kudingeke ukubiza udokotela ngombono wezobuchwepheshe.
Amanye ama-sprains angaba yingozi futhi ngokuvamile lawo awaziwa ngokungahambisani nokuhlukunyezwa futhi kufanele aphathwe njengamathambo aphukile .