Akuwona wonke ama-Fractures ayizimo eziphuthumayo
Kunezinhlobo eziningana zokulimala ezithinta izingxenyana (izingalo nemilenze): amathambo aphukile (ama-fractures), ama-dislocation, ama-sprains nezinkinga. Zonke ukulimala kokuphela kumele zidonswe njengamathambo aphukile kuze kutholakale i-X-ray.
Izimpawu Nezibonakaliso Ze-Fracture
Ubuhlungu obuqhubekayo nokuvuvukala ngemuva kokulimala kudinga uhambo oluya kudokotela. Uma umzimba ungaboni ngendlela owukulindele ngayo, uyaziwa ngokuthi ukukhubazeka .
Ukukhubazeka kungavela ngokuvuvukala noma ukulimaza. Esikhathini esiningi, bavela emathambo aphukile noma ama-joint dislocations. Uma ithambo lisuswe endaweni yalo evamile, i-anatomy ibukeka ingalungile . Lokho ukukhubazeka.
Ukukhubazeka yisibonelo sesibonakaliso , kunesimpawu .
Lapho kuhlolwa ukulimala okungenzeka, abasizo lokuqala bezokwelapha bafuna ukukhubazeka kanye nokulimaza nokuvuvukala. Ama-bone fragments aphukile nawo angakwazi ukugaya ndawonye ukudala i-crepitus. Abasebenzi be-EMS bazama ukuzama ukuthutha amathambo aphukile aphukile - nje kancane - ukubona ukuthi bazizwa kanjani i-crepitus. Ukuze uqonde ukuthi i-crepitus izwa kanjani, gcwalisa isikhwama sepulasitiki nge-gravel bese uyifinyelela.
Endabeni ye-arthritis, izakhiwo ezihlangene ezivuthayo zingase zigaye ndawonye, inzwa umuntu angase azizwe.
Olunye uhlobo lwe-crepitus luvela ezincane ezincane zomoya eziboshwe ezikhaleni ngaphansi kwesikhumba - okuthiwa i-emphysema engaphansi. I-bubbles encane izwa sengathi iguqulwa bubble.Izikhathi ezithile, esikhundleni se-crepitus, asizwa lutho lapho kufanele kube khona ithambo eliqinile-elingelona uphawu oluhle.
Ukwelapha
- Hlala Uphephile! Isiguli salimala ngandlela-thile. Ungalimazi ngendlela efanayo. Landela izinyathelo zokuphepha zomhlaba wonke futhi ugqoke imishini yakho yokuvikela uma unayo.
- Uma unyawo noma isandla ekugcineni komkhawulo olimale kubanda noma kuluhlaza okwesibhakabhaka, shayela u-911 ngokushesha!
- UNGAKHULU umkhawulo uma kukhubazekile - uwugcine endaweni efunyenwe.
- Qinisekisa umkhawulo. Sebenzisa i-padding ukuze uyigcine imise. Amathambo aqondile aphukile adinga ukwelashwa okuqondile:
- Beka ice phezu kokulimala. Ungalokothi ubeke iqhwa ngqo esikhumbeni - ulibeke esikhwameni kuqala ngendwangu yengubo phakathi kwesikhwama nesikhumba. Ngemuva kokubamba iqhwa phezu kokulimala imizuzu engaba ngu-20, yikhiphe imizuzu engu-20.
- Ukuphakamisa umkhawulo wokunciphisa ukuvuvukala.
- Izidakamizwa eziphikisayo ezifana ne-ibuprofen noma naproxen zizosiza ngobuhlungu.
- Uma u-911 engazange abizwe, funa usizo lwezokwelapha ukuze uthole usizo olwengeziwe lwezinhlungu nokuhlola okuqhubekayo kokulimala. Ukusetshenziswa kwe-ambulensi cishe akudingekile, kodwa ama-ambulensi ezindaweni eziningi akwazi ukuhlinzeka ngosizo olwengeziwe lwezinhlungu.
Amathiphu
- Amanzi amancane esikhwameni seqhwa azosisiza ukuba ivumelane nesimo sokulimala.
- Ukunyathelisa ukuxubha kungasiza ekunciphiseni ukuvuvukala, nakuba ubufakazi abuphoqeleli. Gcina umkhawulo ngamasentimitha angu-4 kuya phezulu nangaphansi kokulimala. Ukugoqa kufanele kube mnandi, kodwa kukhululekile okwanele ukulingana nomunwe owodwa ngaphansi kwe- bandage ehlanganisiwe .