Ukungahloniphi ku-Asthma

I-asthma yisimo esingapheli lapho umzimba wakho uphenduka khona ekungeneni kwezilwane kanye nezinye izimbangela zemvelo . I-asthma ibhekwa izimpendulo ezimbili ezahlukene:

Ukungaqondisi kahle

Ungacishe ucabange ngalokhu njenge-twitchiness. Amaphaphu akho athukuthelwa yi-allergen ekugcineni eholela ezimpawu ze-asthma.

Amapayipi akho avulekele ku-allergen, okukhipha isifo se-asthma. Khona-ke ugcina izibonakaliso ze-asthma ezifana nalezi:

Ngokungaqondisi kahle, umoya ohamba emaphashini akho uba mncane lapho uveza ukuthi uthola i-allergen. Ngenkathi wonke amaphaphu abantu ephendula ngale ndlela eya ezinxenxeni ezifana nomusi wesibhamu, iziguli ze-asthma zinempendulo ekhethekile eyenza kube nzima ukuphefumula. Lesi sigaba esibucayi se-asthma singavinjelwa nemithi ethile efana ne-steroids engatholakali, kodwa izimpawu ezibucayi zidinga ukuphathwa nge-beta agonist njenge-albuterol.

Kubantu abangenakho ukungaqondisi kahle, umoya omoya uphumule ukukusiza ukuxosha okucasulayo. Kwamanye abantu abane-asthma, ama-airways awaphumuli futhi empeleni abe amancane. Lokhu kuncipha kwemimoya yomoya kwenza kube nzima ukuphefumula. Uma usebenzisa i-inhaler yakho yokuphumula, uzizwa ungcono ngoba imithi idlulisa umoya wakho futhi yenza ibe mkhulu ukuze umoya ugeleke kalula.

Ukungaqondisi kahle kwenzeka ngokushesha ngemva kokuba kuvezwe i-allergen futhi kuyisiqalo sokuqala sokuhlasela kwe- asthma . Kukhona nezinguquko ezenzeka kamuva ezihambisana kakhulu nokuvuvukala.

Ukwelapha

Kunezinhlobo zamasu okuphatha ukungahloniphi okuhlobene nokuphefumula. Okokuqala, ukugwema izimbangela kuyisihluthulelo.

Okwesibili, imithi efana ne-steroids e-inhaled esiza ekuvimbeleni ukusabela emaphashini uma uthola ukuthi unomsindo noma unyaka. Okokugcina, kukhona ukwelashwa okunamandla kwezimpawu ezilethwe ngokuvezwa kokunye uhlobo lwe-allergen.

Kodwa-ke, akuzona zonke izinto ezibangela izimpawu ezifana ne-asthma njenge-asthma ngempela. Akuyona yonke into ehamba ngayo isifo se-asthma. Izimpawu ze-asthma zibangelwa ukungaqondisi kahle esikhathini esiseduze futhi ekugcineni ngenxa yokuvuvukala esikhathini eside. Izigaba ezahlukene ze-asthma ziphathwa ngemithi ehlukene. Ukwehla okuncane kwesikhashana ngokuvamile kuthatha imishanguzo enomsebenzi okwesikhashana ngenkathi ukuvuvukala okungapheli kusabela kakhulu emithini yokulwa nokuvuvukala njenge-steroids engatholakali.