Ungakwazi Ukunciphisa Ama-Pores Awandisiwe?
Ngakho nginezindaba ezinhle futhi izindaba ezimbi. Ake siqale ngezindaba ezimbi - akukho mkhiqizo oyokwehlisa unomphela amapolisi akhulisiwe. Isayizi ye-Pore ngokuyinhloko i-genetic, ngakho-ke uma wonke umuntu emndenini wakho enama-pores amakhulu, cishe nawe uzokwenza.
Kodwa ngithembisa nawe izindaba ezinhle futhi! Kukhona ukwelashwa okungasiza ekuthuthukiseni ukubukeka nokubunjwa kwesikhumba, nokwenza lezo pores ezikhulisiwe zibukeke zincane.
Ama-Exfoliants Over-the-Counter
Uma ungawavivinyi kakade, imikhiqizo ye-OTC iyisinyathelo sokuqala. Kodwa hhayi nje noma yimuphi umkhiqizo ozokwenza. Bheka ukunakekelwa kwesikhumba okuqukethe i- salicylic acid , i- glycolic acid nezinye i- alpha hydroxy acids , noma i-retinol.
Lezi zithako ezixubile zigcina ama-pores akho angavalekile futhi avinise izinga lentengo yokubuyiswa kwamaseli, okwenza ama-pores abonakale amancane. Enye inzuzo yukuthi ingenza isikhumba sakho sibonakale singenangqondo futhi sishisa, futhi.
Khumbula, noma kunjalo, imikhiqizo ye-OTC ayiyona imfucuza yamangalisa. Kuthatha amasonto ambalwa ukusebenza, futhi ngeke benze ama pores akho "aphele." Kodwa ngokufanelekile, ungathola ngcono kahle.
Imithi yokwelashwa
Uma ungagudluzwa imiphumela yemikhiqizo yakho ye-OTC, isinyathelo sakho esilandelayo kufanele sibe imithi kadokotela. Yebo, kunezikhwama zomuthi ezingakusiza ukunciphisa ama-pores.
I-retinoids ye-topical iphumelela kakhulu ekukhanyiseni isikhumba nokwenza ama-pores avele amancane.
Zibuye zisetshenziselwe ukunciphisa ukuguga ngaphambi kwesikhathi, ukuvimbela ukulimala kwelanga, nokuthuthukiswa kwe-acne. Ngakho-ke, uma noma yikuphi kulawo okuyizinkinga kuwe, cabanga ukuthi uyinqoba-win.
I-Treatment Professional
Enye indlela ongayithola e-office noma e-salon. I-Microdermabrasion , amakhemikhali amakhemikhali , kanye nokuvuselela laser kubasiza ngokukhethekile ekunciphiseni ukubukeka kwamapulazi amakhulu.
Lezi zinqubo zingenziwa ehhovisi lakho le-dermatologist, spa spa noma isikhumba spa. Ngokuvamile, uchungechunge lwezokwelapha oludingekayo ukuze ubone ngcono.
Ama-Pore anciphisa ama-Lotions
Nakuba lokhu kungashintshi ngempela isikhumba nhlobo, bangenza okwesikhashana ama-pores awandisiwe abonakale amancane. Basiza futhi ukugcina ama-makeup ekuhleleni ezungeze ama-pores amakhulu, angabenza babonakale bebala. Akusiyo isisombululo esingunaphakade, kodwa imiphumela esheshayo iyajabulisa. Thenga ezungeze uze uthole umkhiqizo ojabule ngawo.
Uma udinga usizo lokuphatha ama-pores akho amakhulu, khuluma nawe ishetician noma dermatologist. Futhi khumbula ukuthi ama-pores akho awandisiwe abonakala kakhulu kuwe kunabo bonke abanye.
Izinyathelo Ezilandelayo:
Yini Ebangelwa Amaphoyinti Akhulisiwe?
Ungavimbela Amaphoyinti Amakhulu?
Ingabe ama-Pore Strips asebenza ngempela?
Imithombo:
"I-Chemical Peeling." I-American Academy of Dermatology . 29 Sep 2006. I-American Academy of Dermatology, i-Web. Kufinyelelwe ngo-7 Nov 07.
Freedman, Bruce, Eugenia Rueda-Pedraza, MD, noSharon Waddell. "Izinguquko ze-Epidermal and Dermal ezihambisana ne-Microdermabrasion." Dermatologic Surgery 27 (2001): 1031-1034.
UGerson, uJoel. I-Standard Bookbook ye-Professional Estheticians. Ed. Albany, NY: Milady Publishing, 1999. Phrinta.
"Tretinoin." I-MedlinePlus. 03 Apreli 2000. I-US National Library of Medicine & Institutes National Health. Ifinyelele ngo-9 Septhemba 2007.