Uma ukholwa izikhangisi ze-skincare, wonke umuntu ufuna ukuthi ama-pores amancane kakhulu angeke abonakale, kanye nama-pores angavinjelwe noma agqwaliwe. Ungase uzibuze ukuthi unganciphisa kanjani ubukhulu bama pores wakho nokuthi ngabe ufuna ukumqeda. Funda ukuthi ama-pores akho agcina kanjani isikhumba sakho nomzimba wakho uphilile nokuthi yini engalungile ukufaka isandla emaceleni.
Izinhlobo ezimbili zePores Pores
Igama le-pore lisetshenziselwa ukuchaza ukuvuleka okuncane esikhumbeni lapho i-oyela nesithukuthuku sifinyelela khona emanzini avela phansi.
Empeleni unezinhlobo ezimbili zama-pores: ama-pores amafutha kanye nama-sweat.
- Ama-pores e-oyile: Lawa ayaziwa nangokuthi izinwele zakho zezinwele. Unayo lezi izinwele ezinwele zonke isikhumba sakho, ngaphandle kwesikhumba ezintendeni zezandla zakho kanye nezinyawo ezinyaweni zakho. Yiwona ama-pores amafutha athola ukunakekelwa okuningi ngoba angakwazi ukubonakala okukhulu. Lapho abantu bekhuluma ngokuba nama-pores amakhulu noma ama-pores avinjelwe, ngokuvamile babhekisela kuma-pores amafutha.
- I- sweat pores : Nawe uthukuthela wonke isikhumba sakho. Ama-poat sweat amancane kakhulu. Njengoba ngokuvamile ungaboni lezi pores ngamehlo, abantu abaningi ababaniki ucabanga okuningi.
Yeka ukuthi izinhlungu eziphilile zisebenza kanjani
Ama-pores akho anomsebenzi obaluleke kakhulu. I-follicle yezinwele ivumela amafutha avezwe yizigulane ze-sebaceous (izinhlayiya zamafutha) ukuze zifinyelele phezulu futhi zigcwale isikhumba. Amafutha omzimba wesikhumba, okuthiwa i- sebum , asiza ukugcina isikhumba sidla, siphuculwe futhi siphephile.
Awufuni ukumisa ukukhiqizwa kwe-sebum noma ukusika ama-pores, kodwa kunokuba uwagcine esebenza ngendlela evamile ukuba abe nomzimba onempilo.
Ama-poat sweat asebenza ngendlela efanayo. Lawa ma-pores avumela ukuthuthumela ukuhamba ngezinhlayiya ze-sudoriferous (izigulane ezijulayo) esiqongweni sesikhumba. I-sweat ikusiza ukuthi ugcine izinga lokushisa lomzimba wakho ngokupholisa okufudumele.
Izithobezi ze-sweat ziza izinhlobo ezimbili. Izindwangu ze-eccrine zikhiqiza iningi lokuthuthumela kwakho. Izithobezi ze-apocrine ezikhungweni zakho kanye nokuvuthwa kwakho kuveza uhlobo olujulayo lwe-sweat kanye ne-oilier olukwazi ukudala iphunga lomzimba.
Ama-pores avinjelwe nokuthuthukiswa kwe-Acne
I-acne iyisifo se-pore, i-sebaceous (oil) glands, ne-sebaceous (oil). Yonke lokhu yakha i- pilosebaceous unit .
Ngokuvamile, ama-pores akho enza umsebenzi omuhle wokukhipha amafutha, amangqamuzana ekhanda elifile, kanye nezinye izinto ezingase ziphele lapho. Kodwa ngezinye izikhathi le nqubo ihamba kancane. Esikhundleni sokusulwa nokuphuma kwipore, ama-oyela namaseli afile aphethwe yi-follicle yezinwele.
Zonke izibazi ezinama-acne ziqala njengokuvinjelwa kwe-pore. Lokhu kuhlanganisa amnyama, i- milia , ama-pimples amancane, nokuphumula okukhulu okuvuliwe. Ukuze uthole ukuphathwa kwe-acne, ukwelashwa okugcina i-pores kucacile kuyadingeka.
Ngesinye isikhathi, ama-poat sweat angavalwa, nakuba i-acne blemish ayifaki. Kunalokho ukushisa ukushisa noma "ukushisa okukhulu" kuyaqala.
Izwi elivela
Ngisho noma zincane, ama-pores akho yingxenye ebalulekile yesikhumba sakho. Awufuni ukuvala ama-pores akho njengoba lokho kungavimbela ukusebenza kwawo okulungile. Kunezinhlobo ezihlukahlukene zokwelapha izimonyo zamapulazi awandisiwe . Nakuba usayizi we-pore ngokuyinhloko i-genetic, i-exfoliating zokwelapha ingasiza ekunciphiseni ukubukeka kwawo.
> Umthombo:
> Ukufutheka F, Francois G, Qiu H, et al. Ama-peres ebusweni besikhumba: isifundo se-multiethnic. I-Dermatology yezokwelapha, yezocwilisa kanye neyokuphenya . 2015; 8: 85-93. i-doi: 10.2147 / CCID.S74401.