Kuwo wonke umlando, kube khona abantu abaningi abathi bangathola indlela yokumisa konke ubuhlungu bakho. Kungakhathaliseki ukuthi ubuhlungu bakho emuva, ubuhlungu bomlenze, ikhanda, noma i-migraines, kufanele ukuthi uqede konke ukuhlupheka ngokomzimba ngendlela. Sonke siyazi ukuthi asikho isixazululo esingunaphakade sobuhlungu, kodwa ingabe ezobuchwepheshe buzoshintsha indlela izinto ezikhona ngayo? Ngokufaka imithi, kungase kube khona indlela yokushintsha yonke into, noma okungenani i-migraines.
Kuthiwani uma esikhundleni sokuthatha iphilisi ukuyeka okwesikhashana le migraine ebuhlungu, udokotela uzokwazi "ukuyiqeda"?
Abantu abaningi bahlushwa yi-migraines enzima, futhi baqala ukuhlanza ngoba i-migraines iphenduka ebuhlungu kakhulu. Iziguli zivame ukubika i-nausea nokuhlanza okukhulu. Kungaba olunye usuku oluvamile uma kwenzeka kungazelelwe, lishaya njengenqola yokukhwabaniswa yiloli elincane. Iziguli ziye zazama ukwelashwa okuningi kodwa izidakamizwa zithi akusizi ubuhlungu. Baya emithonjeni enamandla eya emithonjeni yakho yansuku zonke ngenxa yekhanda kanye nemigraines. Empeleni, abakwazanga ukuthola lutho lokubasiza, kuze kube manje.
Abacwaningi nabaholi abakhulu bemibono e-Stanford Medical Hospital baye bakhetha indlela engakwazi ukusiza lezi ziguli nge-migraines yazo enzima. Cabanga ngesiguli esinezinyanga ezingu-32 ubudala se-migraine. Ngokungafani nokuzithatha imishanguzo enamandla, wathola isisombululo esisha kule nkinga: iqhwaza ama-migraines away.
Ukuqeda Umhlungu Ovela Emigraini
Ngiyazi ukuthi mhlawumbe ucabanga ukuthi lokho kungenzeka kanjani, futhi kungani umuntu efuna ukwenza into enjalo. Yebo, ngobuhlungu obunjalo, cishe uzovuma ukwenza konke okudingekayo ukuze ususe ubuhlungu futhi yilokho "lesi siguli" esilungele ukukwenza.
Abantu balungele ukusebenzisa i-iovera, inqubo yombhalo osebenzisa ithubhu ngesimo senaliti esebenza ne-nitrous oxide. Lokhu kuvumela indawo ethize ukuthi ihloselwe futhi inikeze amakhaza ukuba abanikezwe izinzwa ezithile ezibangela isiguli ukuba siphume. Ungacabanga ukuthi ubeka iphakethe leqhwa phezu kokulimaza okwenziwe ngenkathi uhlanga lomnyango.
Ochwepheshe bathi amaklayenti ayazi ukuthi yiziphi izinzwa ezithile ezibangela lezi migraines futhi ngenxa yalesi nqubo iziguli zingaqala ukubona umehluko ngempela. Ngakho ake sibhekane nale nqubo ndawonye. Isinyathelo sokuqala ukusebenzisa i-ultrasound ukuhlola isisindo futhi ukunquma indawo yayo nokuxhuma kwayo kwezinye izindawo. Ngalolu lwazi, udokotela angakwazi ukuqhubeka phambili ekusebenziseni i-iovera ukuze "afakwe" i-nerve ephela amaphuzu adingekayo. Iziguli ziye zaqaphela umuzwa ovuthayo nokubandayo lapho isisindo sithola iqhwa. Isiguli singabona imiphumela ngokushesha.
Kunezinye izindlela zokunciphisa ubuhlungu besiguli kusuka kumigraines, njengokusebenzisa i-Botox ukuvimbela ubuhlungu, kodwa lezo zindlela zesikhashana futhi azikwazi ukunikeza umphumela ohlala njalo.
Ezinye iziguli ziye zenza lokhu izinyanga futhi zisho ukuthi kuwufanelekile.
Abazange baqaphele ubuhlungu njengokwephuzile futhi bamukele ukuthi amasu ambalwa okulwa nobuhlungu ashintshe impilo yawo ngokuphelele. Abaningi baye babona imiphumela yokuguqula impilo futhi baqhubeka ukuthola imithi. Ngalolu lwazi olusha, kuyoba mnandi ukuthi ungasebenzisi kuphela ubuhlungu be-migraine, kodwa nezinye izinhlungu, njengezo ngemuva, intamo, noma imisipha emikhulu. Ngolunye usuku ungathola lolu lwazi ehhovisi likadokotela wakho ukuze usize ngobuhlungu bakho be-migraine futhi uphakamise ukukhululwa kwakho emigudini eyesabekayo ehlala njalo.