Kunzima ukusilahla i-blitz yemidiya uma ukuqubuka okukhulu kokuhlanza noma isifo sohudo kuqhuma. Kungakhathaliseki ukuthi bangamakhulu abantu abagibeli bemikhumbi noma izinkulungwane zokudlela eziphuthumayo ezihlushwa ngokucindezeleka esiswini, imibiko yokugula kwabantu ihlale iphula izindaba.
Emva kwalokhu kuqhuma okukhulu, ngihlale ngithola imibuzo ezigulini zami mayelana nokuthi bangathola kanjani izifo, njengeNorovirus, nokuthi yini abangayenza ukuze bayigweme.
I-Norovirus, ukuze ingadideki nomkhuhlane, iyigciwane lesisu. Empeleni kuvamile kakhulu kunabantu abaningi abaqaphelayo futhi amathuba okuba kungenzeka ukuthi uhlupheka okungenani isiqephu esisodwa ngesikhathi esithile sokuphila kwakho ngoba sithinteka kakhulu.
Ukuthutha
Ukuqhuma kwe-Norovirus kubizwa ngokusabalalisa njengemifula yomlilo, okuchaza ukuthi kungani abantu abaningi begula ngokungazelelwe ngaso sonke isikhathi. Eqinisweni, i-CDC ibika ukuthi ithatha imali encane-njengambalwa ama-particle angu-18-we-norovirus okubangela ukugula. Lokhu kusho ukuthi inani legciwane elitholakala ekhanda lephini lingaphazamisa abantu abangaba ngu-1000!
Ukuqubuka komphakathi kwezifo ze-Norovirus kuvame ukuhlotshaniswa nezindawo zokudla okwabiwe noma othintana nabo abaseduze; izikole, ukunakekelwa kwesikhashana, amakhaya anakekela abantu, amakamu okulala, izindawo zokudlela, imikhumbi yokuhamba noma enye indawo lapho abantu babelana khona.
Ukuthutha kungenziwa ngezindlela ezihlukahlukene:
- Ukudla ukudla noma ukuphuza uketshezi olungcolile negciwane
- Ukuthinta indawo engcolile bese usakaza igciwane ngokuthinta amehlo akho, impumulo noma umlomo
- Ukuhlanganyela izitsha noma ukudla nomuntu onesifo
- Ukukwabelana ngezandla nomuntu onesandla sakhe esingcolile
- Ukuvezwa kwamaconsi emhlabathini ngemuva kokuba umuntu ogulayo ahlanza
- Ukuhlanza ngemva kokuba umuntu olelekile uye wahlanza noma unesifo sohudo
Ukungcola okukhiqizwa ukudla kuvame ukuhlotshaniswa nezithelo eziluhlaza noma imifino enamagatsha (izigameko ezivamile zibandakanya isilimo esidliwayo esinamagatsha anamanzi, i-melon, nama-raspberries) noma ama-oyster namaqanda noma ama-shellfish angcolile noma anganambitheki. Okunye ukudla okuhambisana ne-Norovirus kufaka izithako zesaladi noma ama-sandwich. Kodwa-ke, ukuqubuka okuhlobene nokudla kungahle kulandelwe nesisebenzi sokudla esinegciwane esiphethe noma yikuphi ukudla okulungiselelwe abanye futhi kwadlula abaningi igciwane.
Ukuvimbela
I-Norovirus iyaziwa ukuthi iyinkimbinkimbi enamandla kakhulu futhi enamandla. Lokhu kusho ukuthi izindlela ezivamile zokubulala amagciwane azihlali zisebenza njalo ekubhubhiseni leli gciwane. Eqinisweni, izinhlayiya ze-Norovirus ziyakwazi ukuhlala ukushisa nokutholakala kwamanzi kufika kuma-degree angama-140. Babuye bakwazi ukuhlala ezindaweni ezinzima ngamasonto, emakhiweni angcolisiwe izinsuku, futhi baze basinde emanzini angcolile izinyanga. Ngenxa yokuthi igciwane lithathelwana kakhulu futhi inani elincane lokuchayeka liyadingeka ukuze kubangele ukutheleleka, ukuvimbela kuyisihluthulelo.
Nawa amanye amathiphu okuvimbela ukutholakala kwe-Norovirus:
- Zama ukuwasha izandla, nesepha namanzi, emva kokusebenzisa indlu yokuphumula, ukushintsha i-diaper, nangaphambi kokulungiselela noma ukudla ukudla. Ama-sanitizers asekelwe e-alcohol angasetshenziswa ngaphezu kwalokho kodwa akakho esikhundleni sokuhlanza izandla ngendlela efanele.
- Geza izithelo nemifino eluhlaza ngaphambi kokudla.
- Ukupheka ama-oysters nama-shellfish kahle.
- Ungabelani ukudla noma ukudla izitsha nabanye.
- Phonsa noma yiziphi izinto zokudla okusolakala ukuthi zingcolile.
- Ukukhipha ama-disinfect surface okufakiwe ngekhambi le-chlorine bleach. Umgudu wokunconywa yizipuni eziyi-5-25 ze-bleach ngamalitha amanzi.
- Ukuphatha izingubo zokugcoba okuthelelekile noma ezinye izihloko ngokucophelela ngokusebenzisa amaglavu enjoloba noma elahlayo. Geza ukuhlanza usebenzisa ubude bomjikelezo obude nomshini owomile.
- Faka indawo yokuhlunga amazinyo uma ukusolakala ukuthi kugweme ukuguqulwa kabusha noma ukusakazeka kokutheleleka.
Uma ugula ngesifo sokungenwa kwe-Norovirus esicatshangelwayo, ucatshangelwa ukuthi unomthelela omkhulu ngenkathi usubonakaliswa uphawu futhi izinsuku ezimbili emva kokuxazulula izimpawu.
Ngalesi sikhathi, akufanele ulungiselele ukudla noma unikeze abanye ukunakekelwa. Iminyango yempilo eminingi yendawo kanye neyezwe ichaza izinqubomgomo ezithile eziphathelene nokugula kwe-Norovirus, kodwa ngokujwayelekile, kulabo abasebenza umsebenzi kuhilela le misebenzi (isib. Ukulungiselela ukudla, abasebenzi bokunakekelwa kwezempilo, othisha, njll) akukhuthazwa ukuba abuyele emsebenzini kuze kube yizimpawu ixazululwe okungenani amahora angu-48.
Yize amacala amaningi ehlukana, i-Norovirus akuyona isifo okufanele ithathwe kalula. Izikhungo ezingaphezu kuka-60,000 ezifakwe esibhedlela kanye nokufa okungaphezu kwezingu-600 kwenzeka e-United States ngonyaka kusukela eNorovirus. Kodwa-ke, ungavimbela amathuba akho okuthola igciwane ngokuzihlambulula futhi ngokuhlakanipha mayelana nokuhlanzeka lapho ulungiselela nokudla ukudla.