Ukuzivocavoca kwe-Vertigo noma i-Dizziness eyenziwe yi-BPPV

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Ukuzivocavoca kwe-Vertigo

Uma une- vertigo ene-paroxysmal position vertigo (BPPV) kungenzeka ukuthi uhlangabezana ne-vertigo noma isizungu esenzeka ngokushintsha izikhundla. Igumbi lingase lizwe sengathi liyaphenya futhi ungase uzizwe unesizungu noma unesihlungu. Udokotela wakho angenza izinqubo ezithile ezifana ne- Epley Maneuver noma i- Semont Maneuver ukusiza inkinga yakho.

Udokotela wakho angase akubhekise ekwelapheni ngokomzimba ukuze usize ukuphatha izimpawu ze-BPPV. Ungase ubeke imiyalo yokulinganisa ibhalansi kanye nezindlela zokujwayela ukusiza ukuphatha i-BPPV yakho. Ukusebenza kweBritht Daroff kungabuye kube yithuluzi eliwusizo ohlelweni lokuzinakekela lokwelapha.

Izenzo zeBrandt Daroff zisetshenziselwa ukusiza ubuchopho bakho ekushintsheni okwenzekile lapho i-BPPV yakho iqalile kuqala. Lezi zivivinyo azisetshenziselwa ukubuyisela amakristalu endaweni yazo efanele endlebeni yakho yangaphakathi (yilokho okuhambayo ku-Epley). Bane nje basize ubuchopho bakho bulungele kahle ku-vertigo nokuzwa okuvelayo owake wazizwa.

Landela imiyalelo yesinyathelo ngesinyathelo ukuqala ukulawula izimpawu ze-BPPV. Qinisekisa ukuthi uthintana nodokotela wakho wezempilo noma udokotela ngaphambi kokuqala ukuqinisekisa ukuthi umzimba weBritht Daroff uphephile ukuba uyenze.

Qala ngokuhlezi kahle emaphethelweni ombhede wakho.

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Ngokushesha Uqamba Ngenye Eyodwa

Ngokushesha ulale phansi. Kumele kuthathe imizuzwana eyodwa kuya kwemibili ukuthi ungene kule ndawo. Qinisekisa ukugcina ikhanda lakho nge-angle engama-45 degree nombhede. Ukuze wenze lokhu, cabanga ukuthi ubheka ubuso bomuntu obemi cishe ngezinyawo ezine phambi kwakho eceleni kombhede wakho.

Ukungena kule sikhundla kungaletha izimpawu zakho. Lokhu kulindeleke. Hlala kulesi sikhundla imizuzwana engu-30 noma kuze kube yilapho izimpawu zakho zingena. Khumula, uphefumule futhi uvumele izimpawu zidlule.

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Ngokushesha Buyisela Esikhundleni Sokuhlala

Uma izimpawu zakho ze-vertigo zivimbela ukulala eceleni kwakho, masinyane ubuyele esimweni sokuhlala. Kumele kuthathe umzuzwana owodwa ukuya emibili ukubuyela endaweni ehlezi. Yilungiselele izimpawu zakho zokuzilibazisa ukuze ubuyele ekuhleleni.

Hlala kulesi sikhundla ngamasekhondi angu-30 noma kuze kube yilapho izimpawu zakho ziphela, bese uqhubeka isinyathelo esilandelayo.

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Ngokushesha Uqamba Ngenye Ehlangothini

Uma izimpawu zakho sezigcinile ngemuva kokuhlala, masinyane ulale eceleni kwakho. Kumele kuthathe imizuzwana embalwa ukuze ungene kule ndawo.

Khumbula ukuthi ikhanda lakho kufanele lihlale ngecala elingama-45 degree maqondana nombhede. Lesi sikhundla singase silethe izimpawu zakho zokuzilibazisa nokuzulazula. Hlala kulesi sikhundla ngamasekhondi angu-30 noma kuze kube yilapho izimpawu zakho ziphela, bese uqhubekela esiteji sokugcina semikhiqizo yeBritht Daroff.

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Ngokushesha Buyela Ekugcineni Ukuhlala Indawo

Uma nje ukuzwa kwakho okuzungezile nokuziphendulela kwehlile ngenkathi uhlezi eceleni kwakho, masinyane ubuyele esimweni sokuhlala. Kufanele nje kuthathe imizuzwana embalwa ukuthi uthathe lesi sikhundla. Qaphela ukuthi ungase ubone izibonakaliso zokuzizwa lapho uhlezi.

Manje usuqedile isethi eyodwa yemisebenzi yeBritht Daroff ye-BPPV yakho.

Phinda ukuphindaphinda amahlanu kaBritht Daroff umzimba kathathu ngosuku. Iziguli eziningi ziqala ukubona ukuthuthukiswa kwezimpawu zabo ngemuva kwezinsuku eziyisihlanu kuya kwezintathu zohlelo lukaBrandt Daroff. Uma izimpawu zakho sezixazululwe, ukwenza uBritht Daroff usebenzise izikhathi ezimbalwa ngesonto kungasiza ekuvimbeleni izimpawu zokubuya.

Izwi kusuka

I-vertigo ne-dizziness kungaba yinto esabekayo, futhi izimpawu zingakuvimbela ekwenzeni imisebenzi yakho evamile. Uma ubhekene nezinzwa zokuzizwa zomoya ezibuhlungu ezihlobene ne-BPPV, hlola nodokotela wakho kanye nomhlengikazi womzimba ukuze ubone ukuthi ngabe umzimba weBritht Daroff ulungile yini kuwe. Ukuzivocavoca kungakusiza ukuthi ubuyele emsebenzini ojwayelekile futhi ungase unikeze isu lokuvimbela ukugcina izimpawu ze-vertigo kude.