Ukunakekela izingane ezinesifo sohudo kuphazamisa abazali nabahlengikazi, kokubili ngoba izimpawu zingase zihlale isikhathi eside amasonto ambalwa futhi ngoba kukhona okuncane (uma kukhona) okukhethwa kukho ukwelashwa.
Ukwelapha Okuvamile Kwesifo sohudo
Izincomo ezijwayelekile zokuphatha izingane nge-diarrhea elula ebangelwa igciwane kumele iqhubeke nokudla kwengane njalo uma ibekezelela (ingabangeli ukuhlanza noma isifo sohudo olwandayo), unikeze uketshezi oluthe xaxa, njengama-ounces ambalwa wePedialyte noma enye isisombululo se-electrolyte, njalo lapho enesifo sohudo, nokugwema imishanguzo yokulwa nesifo sohudo ngaphezu kwe-anti-diarrheal.
Ezinganeni ezingabekezelelanga ukudla kwazo okuvamile, ukudla okunengi okuyi-bland, njenge-BRAT (Ubhanana, Ubunandi, i-Applesauce, Toast), kungase kuvivinywe. Uma uhudo lwenziwa lubi kakhulu ngobisi nemikhiqizo yobisi, ingane yakho ingase ibe ne-lactase eyesibili futhi ingase izuze esilweni esivela ebisi, noma ishintshe ubisi / ubisi lwe-lactose noma ubisi.
Ukwelashwa kwe-Lactobacillus ye-Diarrhea Esulelekile Esulelekayo
Isihloko sokubuyekezwa emaphepheni wePediatrics , "Ukwelashwa kweLacbabacillus ye-Diarrhea Esulelekile Enganeni Ebhekene Nezingane: Ukuhlaziywa kwe-Meta," inikeza olunye ukwelashwa. Ngenkathi ukwelashwa sekusetshenziselwe amakhulu eminyaka, lesi sihloko sibonisa ubufakazi bokuthi singasetshenziswa ngokuphepha ezinganeni. Lesi sihloko sithi 'iLactobacillus iphephile futhi iyasebenza njengokwelashwa kwabantwana abanesifo sohudo esithathelwanayo.'
Iyini i-Lactobacillus? Ibhaktheriya futhi ihlanganisa izinkinga ze-L. bulgaricus, i-L. reuteri, i-L. GG, ne-L. acidophilus.
Nakuba kubonakala kungalindelekile ukuthi ngempela ufuna ukuphakela amabhaktheriya wengane yakho, i-Lactobacillus ivame ukutholakala emkhakheni wethu wamathumbu.
Iphumelela kanjani ukwelashwa iLactobacillus yabantwana abanesifo sohudo? Yebo, izingane ezifundweni ezathola i-Lactobacillus cishe ingxenye yesigamu (izinsuku ezingu-0.7 ukuba ziqonde) ziyancipha ngesikhathi sokurhuda, kanti nezimbalwa eziyisithupha ze-diarrhea emva kosuku lwesibili lwezokwelapha.
Ngakho imiphumela yokwelapha ayizange imangalisa kakhulu.
Ukwelashwa okuyinhloko kuhlala kube 'isikhathi esincane' njengoba besetshenziselwa ukusifundisa esikoleni sezokwelapha, okusho ukuthi kudingeka nje unike ingane yakho isikhathi esithile aze azuze eyedwa. Uma uzizwa isidingo sokwenza okuthile ngenkathi ulinde ukuhuda ukuba uhambe, noma ucabanga ukuthi izinzuzo ezincane zifanelekile, ke ukunikeza i-Lactobacillus ngokuqinisekile kuyindlela yokukhetha.
Ukunikeza i-Kids Lactobacillus
Unika kanjani ingane yakho i-Lactobacillus? Kulezi zifundo ezivela umbiko wephephandaba we-Pediatrics, izingane eziningi zathola ama-10 kuya kwezingu-100 billion zamakoloni akha iLocbabacillus kanye noma kabili ngosuku, ngakho-ke ufuna ukunikeza isilinganiso esilinganayo ukuze uthole umphumela ofanayo. Noma okungenani zama ukufinyelela 'umthamo wokungena' wezinyunithi eziyizinkulungwane eziyi-10 zamakholoni okwenza amahora phakathi kwamahora angu-48 okuqala.
Enye indlela evamile yokunikeza i-Lactobacillus nje ukuphakela i-yogurt yengane yakho ngamasiko aphilayo asebenzayo, okusho ukuthi i-yogurt iqukethe i-Lactobacillus bulgaricus ne-Streptococcus thermophilus. Amanye ama-yogurt nawo aqukethe i-Lactobacillus acidophilus. Nakuba ama-brand amaningi we-yogurt awabala uhlu lwemikhakha ephilayo futhi esebenzayo kule ilebula, ungabheka imikhiqizo nge-National Yogurt Association's Live and Active Culture seal, okumele ibe namasiko angama-100 million asebenzayo ngegramu ngayinye.
Kwiphakethe le-ounce elilodwa le-yogurt, okufanele lilingane nezinyunithi eziyi-10 billion ze-colony, ngakho-ke ukudla ama-packs angu-1-2 we-yogurt ngosuku kufanele kube ngokulingana nalokho izingane ezikuthole kuzo eziningi zezifundo.
Enye indlela yokunikeza izingane zakho i-Lactobacillus ukuthi amthathe ama-Acidophilus supplements noma amanye ama-probiotics. Lezi zitholakala emakethe ngamaphilisi e-powder, liquid, capsule, noma ahlaziyekile futhi ngokuvamile anezigaba ezingaba yizigidi eziyizinkulungwane eziyi-1.5 zamakholomu okwenza ama isipuni noma ithebhulethi. Ukuze ufinyelele 'umthamo wokugcina', kuzodingeka unike amathisipuni noma amaphilisi angu-6 ngosuku, noma kunjalo.
Ungase futhi ukwazi ukunikeza ubisi lwe-acidophilus yengane yakho (ubisi lwezinkomo egcwele i-acidophilus), nakuba ngingenaso isiqiniseko ukuthi iyatholakala kangakanani noma ibekezelela kahle.
Uhudo e-Children
Uma ucabangela ukuthi unganikeza noma unganikeli ingane yakho i-Lactobacillus supplements uma ene-diarrhea, kunezici ezimbalwa okufanele uzicabangele.
Okokuqala, izingane ezifundweni zafakwa ezibhedlela. Akukho bufakazi okwamanje ukuthi izingane ezinesifo sohudo esibucayi ezingasidingi esibhedlela sizoba nemiphumela efanayo. Futhi, khumbula ukuthi imiphumela ayengeyona eyimangalisa futhi izingane zinezinkinga eziphakathi kwe-1/2 ngosuku. Futhi kungase kube nzima ukuthola ingane yakho ukuba idle i-yogurt noma ithathe isiswane lapho isivele izwa igula futhi cishe isinciphile ukudla.
Kulezi zingane, ukuxosha amanzi kuzoba yizinto ezibaluleke kakhulu ekuvimbeleni ukuphelelwa amandla kwamanzi.
Noma kunjalo, njengoba kuphephile futhi kunezinzuzo ezithile ezivunyiwe, ukunikeza ingane yakho i-Lactobacillus kuyindlela enhle yokwelapha izingane ezine-diarrhea ezithathelwanayo.