Ukuhamba kungabangela ukucindezeleka - udinga ukukhathazeka ngalokho okupakisha, imithetho kanye nemithethonqubo ngokuphathelene nokupakisha, ukuhamba ngesikhathi, amathikithi, ukukhomba, njll. Yengeza ukunikezwa kwesifo sikashukela ku-mix futhi manje izinto zingaba nzima kakhulu. Ukuze unciphise ukukhathazeka kwakho nokwesaba kubalulekile ukuba uzilungiselele. Udinga ukwazi ukuthi yini okudingayo ukuletha nokuthi ungayiletha kanjani. Yenza okulula njengoba kungaba nalezi zeluleko:
Izinto Ozozidingayo
- Yonke imithi
- Imitha yeshukela yegazi
- Amathrekhi wokuhlola (hlola usuku lokuphelelwa yisikhathi futhi uqiniseke ukuthi zivalwe ngokuqinile)
- Utshwala usula
- Idivayisi yokudonsa nezinaliti
- I-Glucagon
- Amathebulethi we-glucose noma i-gel ukuze aphathe ushukela ophansi wegazi
- Amaphoyinti, i-insulini, izinaliti, izilinganiso, amaphakheji okupholisa for storage insulin
- I-Sharps yokulahla isitsha
- I-log sugar log noma uhlelo lokusebenza
- Imigomo - ayidingi kodwa ingasiza uma uphendulwa yi-TSA
- Isixwayiso sezokwelapha zesifo sikashukela (kufanele ngaso sonke isikhathi ube nalokhu kuwe uma kwenzeka eziphuthumayo zezokwelapha)
- Ikhadi lakho lomshuwalense kanye nohlu lwadokotela
- Uhlu lokuxhumana oluphuthumayo
Amafutha
Ngokungafani nemithetho evamile nemithethonqubo evumela kuphela u-3.4oz uketshezi ngokuphepha, abantu abanesifo sikashukela bavunyelwe ukuthatha imithi yabo noketshezi noma ngabe bangaphezu kuka 3.4oz. Noma kunjalo, lezi zinto zizohlolwa ukuhlolwa futhi abagibeli bangacelwa ukuthi bavule iziphuzo. Kumele zimenyezelwe futhi akufanele zifakwe esikhwameni se-ziplock.
Kunalokho, kufanele bahlukaniswe kuzo zonke ezinye izinto zakho. Ngokusho kwe-American Diabetes Association, i-insulin ingahamba ngokuphepha ngemishini ye-X-ray, kodwa uma ukhathazekile, ungacela isheke sebhuku.
Uma Uthatha I-Insulini
Ungafaki i-insulin kumithwalo ehloliwe. Ukuyifaka emithwalweni ehloliwe kungabonisa insulini ekushintsheni okudlulele kokushisa nokucindezela.
Uma ufika lapho uya khona, hlola i-insulin yakho ukuqinisekisa ukuthi ukubonakala akukashintshi. I-insulin enothile ingabonakala efiphele uma ifuna ukucaca, i-stringy, umbala ishintshile, noma ingase ibe ne-clumps ngisho nangemva kokuyifaka phakathi kwezintende zezandla zakho. Uma ucabanga ukuthi i-insulin yakho ihambe kabi, ungathathi noma yiliphi ithuba: lahla ibhodlela ngokushesha bese uvula elisha. Uma bonke bexhumana nabo ababi badokotela ngokushesha.
Uma Ugqoka i-Insulin Pump
Qiniseka ukuthi ulethe zonke izinto zakho ezidingekayo ukuze uphume. Ungakwazi ukuhamba ngezindawo zokuhlola ze-TSA ngaphandle kokunqamula ku-pump yakho.
Ezinye Izinto Ezibalulekile Okufanele Zizikhumbule
- Buza udokotela wakho incwadi ngokubhala ukuthi unesifo sikashukela futhi ubhala ukuthi yimiphi imithi oyithathayo.
- Njalo ufike masinyane.
- Phakamisa ukudla okulula . Uma ukudla kwakho kubambezelekile noma ungathandi lokho okuzokwenziwa endizeni, ukudla okuthile kungasiza ekuvimbeleni ushukela ophansi wegazi.
- Paka izimpahla zakho esikhwameni esithile. Phakamisa kuqala isifo sikashukela ukuze ungabi nhlobo ukukhohlwa noma yini.
- Njalo upake izimpahla ezingaphezulu (ungase ukwazi ukubuza umakhemikhali wakho ukuze uthole isikhathi sokuphumula).
- Ungalanda uhlelo lokusebenza lweselula lwe-TSA. Uhlelo lokusebenza lunikeza ulwazi lwabahambi abakhubazekile, izimo zezokwelapha noma amadivayisi wezokwelapha; amathiphu okugqoka nokupakisha ukusheshisa ngokuphepha; ulwazi ngokuhamba nokudla nezipho, njll.
- Uma uhamba ngezindawo zesikhathi, xoxa nethimba lakho lokunakekelwa kwezempilo ukuthi ungabeka kanjani amaphampu ngamapompi kanye nesikhathi semithi yokuvimbela ukuhamba kwegazi glucose.
> Izinsiza:
> I-American Diabetes Association. Yini Engingayiletha Ngayo > Me. > http://www.diabetes.org/living-with-diabetes/know-your-rights/discrimination/public-accommodations/air-travel-and-diabetes/what-can-i-bring-with-me.html
> Ukuphathwa kwezokuThutha kwezokuThutha. Abagibeli abanesifo sikashukela. > http://www.tsa.gov/traveler-information/passengers-diabetes