Ukubuyisela ukulinganiselwa kokusebenza
Ikhono lokwenza imisebenzi ejwayelekile yokuphila yansuku zonke ingathinteka kakhulu yi- arthritis . Ukunciphisa ngokomzimba okuhambisana nalesi sifo kwenza ukwenza imisebenzi yesiko kunzima kakhulu.
Uchwepheshe wezokwelapha uyingxenye ebalulekile yethimba lezokunakekela ezempilo elisebenzela ukulwa nemiphumela ye-arthritis. Uchwepheshe wezokwelapha ngumqeqeshi wezokunakekelwa kwezempilo oqeqeshwe futhi onelayisense ongenza ukuhlolwa okuphelele komthelela wesifo emisebenzini yasekhaya nasemsebenzini.
Udokotela uphinde abheke umphumela we-arthritis ekuzilibazisekeni nasezenzweni zokuzijabulisa lapho enza ukuhlolwa kwabo.
Ukuhlolwa Kwemisebenzi Yezokwelapha
Udokotela uthatha umlando wesiguli ngokuqhuba ucwaningo olunzulu. Imibuzo ibuzwa mayelana nokulula noma ubunzima bemisebenzi ehlobene nalokhu:
- ukuhlanzeka komuntu siqu
- ukuzilungisa
- ukudla
- ukuphuza
- ukugqoka
- ukungena nokuphuma embhedeni
- ukusuka esitokisini kuya ekumeni
- ukushayela
- ukuhlanza
- ukupheka
- bethenga
- ukusebenza
- ubulili
Uchwepheshe wezokwelapha uqhuba nokuhlolwa okungokwenyama okugxile ekuhambeni okukhulu nokubonakala kokukhubazeka okuhlangene okungase kuphazamise ukusebenza komzimba. Uchwepheshe wezokwelapha uhlola isidingo sezingqimba noma ezisekelwayo ezingase zizuzise umuntu one-arthritis. I-therapist ingasiza ekuklanyeni ama-splints angokwezifiso namadivayisi wokusiza.
Ukunqoba Ukulinganiselwa
Kuyinto yomsebenzi wezokwelapha ukudala uhlelo lokusiza ukunqoba ukulinganiselwa okusebenzayo.
Ukufundisa amasu okuvikelwa ngokuhlanganyela kubalulekile ekusizeni ukunciphisa ukucindezeleka kwamalungu, kugcina amandla, nokuvimbela ukulimala okuhlangene okunye.
Izimiso Zokuvikelwa Okuhlangene
Ezinye izimiso zokuvikelwa okuhlangene yizi:
- Gcina amandla ngokuqhathanisa umsebenzi nokuphumula
- Sebenzisa imishini emihle yomzimba
- Hlala esikhundleni sokuma uma usebenza
- Sebenzisa amalunga amakhulu uma kungenzeka
- Uma uphakamisa, sebenzisa izandla ezimbili kunokuba owodwa
- Slide izinto ngaphandle kokuphakamisa
- Gwema ukumbamba noma ukunyakaza kwezandla
- Sebenzisa amadivayisi wokusiza ukukhokhela uhla olulahlekile lokunyakaza nobuhlungu obuhambisana ne-arthritis
Ukwelapha emsebenzini kuhlinzeka ngezindlela ezehlukene zokwenza imisebenzi yokuphila kwansuku zonke ibe lula ukwenza, kodwa isiguli kumele sizimisele ukusebenzisa imishini futhi silandele iziqondiso ezivela kumtholampilo.
Lalela Ukuhlungu Kwakho
Ubuhlungu bungaphazamisa imisebenzi yokuphila yansuku zonke. Ubuhlungu bungakuvimbela ekwenzeni umsebenzi futhi kungaba isignali ukuthi upheqa. Kubalulekile ukuphatha ubuhlungu nokunciphisa umthelela wayo omubi. Uyazi ukuthi ungaphatha kanjani kahle ubuhlungu bakho ? Ingabe ezinye imikhuba yakho nemigomo yakho kwandisa izinga lakho lobuhlungu ?
Okubalulekile
Njengoba uchwepheshe wezisebenzi eqhuba ingxoxo yakho yokuqala, umgomo ukucacisa ukuthi yini ofuna ukuyenza nokuthi yini enenkinga yokuyenza. Uhlelo lokufinyelela imigomo yakho luhlukile futhi luhlelwe ngezidingo zakho.
Imigomo nezinqubo zingalungiswa uma kusezinhloso ezingavumelani emva kwesikhathi. Phela, lokho yilokho okushiwo ngemuva kokwelapha emsebenzini - ukulungisa nokuguqula.
Uchwepheshe uzofuna ukukubona endaweni yakho, kungakhathaliseki ukuthi usekhaya noma emsebenzini, ekuhloleni kokuqala futhi futhi njengengxenye yokuhlola kabusha ukucacisa ukuthi ngabe umsebenzi uthuthukile ngokwanele.
Emkhakheni wezokwelapha emsebenzini, ngokusho kwe-US News kanye ne-World Report, ukuqhuma kuqhubeka "amapharadimu amaningi okuvimbela futhi asebenzayo ngokumelene nama-paradigms okuvuselela ukuvuselela."
Umthombo:
I-Duke University Medical Center Book of Arthritis, uDavid S. Pisetsky, MD
Mayelana ne-Occupational Therapy. I-American Occupational Therapy Association, Inc. Ithole ngo-02/12/06.
https://www.aota.org/about-occupational-therapy.aspx
Ukwelapha Umsebenzi. US News and World Report.
http://money.usnews.com/careers/best-jobs/occupational-therapist