Indlela engeyona yezidakamizwa ekunambiseni ama-aches esiswini
Izingane eziningi zizwakala ubuhlungu besisu , ngakho-ke kungase kuqiniseke ukwazi ukuthi kukhona ukwelashwa okubizwa ngokuthi i- cognitive behavior therapy (CBT) engasiza.
Ukwelashwa kwengqondo-ukuziphatha (CBT) uhlobo lwezokwelapha oluye lwafundwa ngokusebenza kwalo ekusizeni izingane ngezihlungu esiswini. I-CBT uhlobo lwama-psychotherapy lapho isiguli sifundiswa izindlela eziphilile zokucabanga nokuziphatha okubhekana nokusiza ukunciphisa ukuhlupheka.
Lapho usebenza nengane ehlushwa ubuhlungu besisu, umhlinzeki uzofundisa ukuphumula kanye namanye amakhono okuphatha ubuhlungu. Ezimweni eziningi, umzali wayezobandakanyeka ngokujulile ekwelapheni; lochwepheshe uzofundisa amakhono omzali ngokusiza lo mntanakhe ukuba abhekane nobuhlungu uma kwenzeka.
Indlela i-CBT engasiza ngayo abantwana abanezinkinga zesisu
Ukubuyekezwa, okushicilelwe yi-Cochrane Collaboration, kwengeza ubufakazi mayelana nokusebenza kwe-CBT ekunciphiseni ubuhlungu besisu ezinganeni. Ukubuyekezwa kuthathe ukubuka ngokujulile ezifundweni ezinhlanu ezishicilelwe mayelana ne-CBT yezinhlungu zesisu ezinganeni. Kuhlolisise ukusetshenziswa kwe-CBT yokwelapha ubuhlungu besisu esisodwa (RAP) kanye nesifo sofuba esiswini (IBS) ezinganeni. Zombili i-RAP ne-IBS zibhekwa njengezifo ezibuhlungu ze-gastroenterological , njengoba kungekho bufakazi bezinqubo ezibonakalayo zesifo. Ekubuyekezeni, abalobi basho ukuthi akubonakali kubehluko ocacile phakathi kwezifo ezimbili.
Okucacile ukuthi ubuhlungu besisu emantwaneni buvame kakhulu. Cishe izingane ezingu-4 kuya kwezingu-25, ngokucwaninga, zithola ubuhlungu besisu obukhulu ukuvimbela ukuba bangene esimisweni sabo esivamile.
Ababuyekezi baphetha ngokuthi, naphezu kokubuthakathaka obuthakathaka endleleni ucwaningo lwaluqhutshwa ngayo, i-CBT yindlela ephumelelayo yokwelashwa kwabantwana abahlukunyezwa ubuhlungu besisu esisodwa.
Uma ingane yakho ihlupheka ngobuhlungu besisu, i-CBT ingase ibe ukwelashwa ongahlola futhi uxoxe nodokotela wezingane zakho.
Umthombo:
I-Huertas-Ceballos A, i-Logan S, i-Bennett C, ne-Macarthur C "Ukungenelela kwengqondo yezinhlungu zesisu zangasese (RAP) kanye nesifo sofuba esiswini (IBS) ebuntwaneni" I- Cochrane Database Yokuhlola Okuhlelekile 2008, Issue 1.