Indlela Yokuqeda Ama-Pimples Ngokushesha

Amathiphu ayisihlanu okuphulukisa ngokushesha iZit

Ama-pimples abonakala sengathi avela esikhathini esibi kakhulu: ngaphambi nje kobusuku bokuhamba , usuku olulandelayo ngaphambi komshado wakho , noma ekuseni kulolo daba olubalulekile lomsebenzi. Ukuhlukana akukaze kwamukeleke kodwa kunezikhathi ezifana nalezi uma ufuna ngempela ukuqeda ama-pimples ngokushesha.

Nakuba okukhethwa kukho njalo ukuphatha izimpukane ngaphambi kokuba ziqale ngokusebenzisa imithi yokwelashwa kwama-acne njalo, lezi zixazululo zingasiza ukuxosha izinkinga ezithile uma udinga ukuphulukisa lokho okusheshayo.

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Sebenzisa i-OTC Spot Treatment

Izindlela zokwelashwa ezingaphezu kwe-counter-counter zihlinzeka ngokukhululeka kwezithako zokulwa nama-acne ngokuqondile. Iphumelela kakhulu iqukethe i- benzoyl peroxide noma i- salicylic acid . Ukuzama ukuthola ukuthola okukuhle kakhulu kuwe.

Ezinye zokwelapha zendawo zenziwa ukuba zishiywe ngobusuku bonke. Ezinye zifakwa endaweni yokucwenga ama-makeup noma zihlanjululwa ukufihla isici lapho ziphilisa.

Uma ngabe uthanda ukuhamba ngendlela yonke yemvelo, zama ukuhlambalaza phansi kwehlumela lomuthi wetiyi ebalulekile kanye kanye noma kabili ngosuku, noma uthenge ukwelashwa kwendawo okuqukethe isihlahla sesitayi. Nakuba kungakaze kuboniswe, ucwaningo lwangaphambili lubonisa amafutha omuthi wetiyi angasiza ekuphatheni ama-acne breakouts. Abanye abantu bazwela emafutheni omuthi wetiyi, ngakho-ke qaphela uze wazi ukuthi isikhumba sakho siyosabela kanjani futhi siyeke ukusebenzisa uma isikhumba sakho sithukuthele.

Kungakhathaliseki ukuthi uluphi uhlobo lwezokwelashwa ozisebenzisayo, cishe uzolingwa ukuba usebenzise ngaphezulu. Musa! Uzovuvukala ngesikhumba esicasulayo, esicasulayo ongeke usifihle nge-makeup. Njalo ulandele izinkomba zokusebenzisa ngokuqondile.

Khumbula, ukwelashwa kwesikhumba kusebenza kangcono ezinsweni ezincane . Awuphumelelanga ukuphumula okujulile njengama- acne nodules kanye nama- acne cysts .

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Sebenzisa iSask Sulfur

Uma ukwelashwa kwamabala akusizi ngempela usizo, ungase ube nenhlanhla engcono nge-mask sulfur. Isibabule sisiza ama-unclog pores futhi sinciphise ukuvuvukala, futhi sekusetshenziselwe ukwelapha ngamacine iminyaka eminingi. Imithi yanamuhla ayinayo iphunga elimnandi lalabo abavela eminyakeni edlule, ngenhlanhla.

Faka isicelo esivumelwaneni esicasulayo, noma ngaphezulu kobuso bonke (lokhu kunomhlomulo owengeziwe wokwenza ama-pores amakhulu avele encane .) Ungathola ama-masks angabizi aphethe isulfure esitolo sakho sezidakamizwa zendawo, nemikhiqizo ebiza kakhulu emasitolo noma emasimoni.

Eminye imikhiqizo ingashiywa njengendlela yokwelapha ubusuku obukhulu ukuze kube nokusebenza okuphezulu; Abanye kumele bahlanjululwe ngemuva kwemizuzu embalwa. Qinisekisa ukuthi ulandela izinkomba zomkhiqizo wakho, futhi ungalokothi ushiye imaski ngobusuku obubodwa ngaphandle uma uthi ngokulungile ukuthi wenze kanjalo.

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Yizenzele phansi

Nasi iphuzu engifunde ku- Esthetician engiyithandayo: sebenzisa i-cube ye-ice ukuze ubuhlungu bube khona ukusiza ukunciphisa ubomvu, ukuvuvukala nobuhlungu. Lokhu kuyindlela eqondile kulabo abanobuhlungu obengakaboni, kodwa ukuthi uzizwa uqala njengesikhumba esibi ngaphansi kwesikhumba.

Awufuni neze i-cube ye-ice ngokuthinta ngqo isikhumba sakho, ngakho-ke, qala ukuwugoqa ngendwangu elithambile. Futhi ungabi yiqhwa isikhathi eside kakhulu (ushaya noma ubani?) Iqhwa ngamasekhondi angu-20 noma angu-30, alandelwe umzuzu noma ukuphumula, izikhathi ezimbalwa ngosuku noma nje ngaphambi kokuba uphume.

Kungani kubanda kakhulu futhi kungashisi? Uma uzama ukufihla i-pimple, into eyingozi kunazo zonke ongayenza yi-steam it (noma usebenzise i-compress hot) ngaphambi nje kokuphuma. Ukushisa kuyanda, ngakho-ke kungenza ukubukeka kwe-pimple kube mkhulu futhi kuvuleke.

Lesi yisiphi isifuba esisodwa ongasisebenzisa kokubili iziphazamiso ezincane nezinhlanzi ezinamandla ezishisayo, njengezintuthwane kanye nama-acne cysts. Ukufaka i-Icing kungasiza ekunciphiseni ubuhlungu balezi ziphukuphuku zokuvuvukala.

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Thola i-Cortisone Injection

Kulezi ziqu ezijulile ezijulile, ezibuhlungu kanye nokuphumula kwama-cystic okungafuni ukuphulukisa, ukhetho lwakho oluhle ukubiza i-dermatologist yakho ngomjovo we- cortisone . Phakathi nale nqubo esheshayo, i-cortisone ehlanjululwayo ijojwe ibe isici.

Kungakapheli amahora ambalwa nje, ukuvuvukala kuyodlula futhi ubuhlungu buzophela. Njengoba ukuphuma kuphuma, kuvele kalula ngokumangalisa.

Izindlala ezinkulu, ezijulile ngokuvamile aziphenduli kahle kwezinye izindlela zokwelashwa, ngakho-ke uma udinga ngempela ukuthi ukuphumula ukuhamba ngokushesha ukudubula kwe-cortisone kungcono ukubheja kwakho. Okungcono, uzofuna ukukhuluma nodokotela wakho ngalolu khetho ngaphambi kokuba udinga ngempela.

Ama-injection ka-Cortisone awahloselwe ukusetshenziselwa ukwelashwa okujwayelekile ngezinkinga ezinkulu, kodwa ziwusizo kwezinye izimo uma zisetshenziswa ngokuhlakanipha.

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Misa Ukuphumula Ngaphambi Kokuqala

Lezi zeluleko ziwusizo ekuphatheni izimpukane, kodwa uma uhlala ulwa namacembe umgomo wokugcina ukuvimbela ama-pimples ukuba awenze kuqala. Kulokhu, kuzodingeka usebenzise imithi emihle yama-acne nsuku zonke.

Imikhiqizo engaphezu kwamakhompiyutha ingasebenza ngomzimba omnene . Kodwa uma i-acne yakho ivutha kakhulu, inkani, futhi ikakhulukazi uma unezinkukhu ezinzima noma ama-breakular breakout, uzodinga imithi kadokotela .

Unganqikazi ukunikeza i-dermatologist yakho ucingo. I-dermatologist yakho ingasiza ekuqaliseni uhlelo lokunakekelwa kwamazinyo ukuze usule isikhumba sakho.

Izwi kusuka

Wonke umuntu uthola izibhamu, kungakhathaliseki ukuthi ngezikhathi ezithile noma ngesisekelo esingaguquki. Nakuba kungenakho ukuphulukisa ngokushesha, noma ngisho naphakathi kwamabili, amathiphu angenhla angasiza ukusheshisa ukuphulukisa noma okungenani enze ubukeka obunzima futhi azizwe kangcono ngenkathi enza.

Okungeke ubone kulolu hlu kukhona izinto ezinjenge- toothpaste , isinamoni , noma ilamula . Nakuba lezi zingamakhemikhali asekhaya asezinconywayo ezinconywayo, abukho ubufakazi bokuthi basebenza ngempela. Bangabangela uxhumano lwe-dermatitis (ukuqhuma okubangelwa izinto ezicasula isikhumba), ngakho-ke kuwukuhlakanipha ukuhlala kude nabo ikakhulukazi uma unesikhumba esibucayi.

Kuveza ukuphindaphindiwe: indlela engcono kakhulu yokuthola izintambo ezilawulwayo ukusebenzisa imithi yokwelashwa eqinisekisiwe futhi ubone i-dermatologist uma udinga usizo. Bazokujabulela ukuhlanganyela izimfihlo zabo zokwelapha nge- acne nawe ukuze uthole ukulawula kwakho.

> Imithombo:

> "I-Oil Tree Tree." Isikhungo sikaZwelonke seMpilo eQinisekayo neYokubambisana . UMnyango WezeMpilo waseMelika kanye Nezinsizakalo Zabantu, amaNational Institutes of Health, 01 Dec. 2016.

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016; 74 (5): 945-73.