Okwenza ama-Cosmetics akho angabangela ukuhlukumeza kwakho
I-cosmetica ye-acne iyindlela elula kepha ephikisanayo yezinyosi ezibangelwa ukusetshenziswa kwezimonyo. Kungaba khona noma kuphi emzimbeni kodwa kuvame kakhulu ebusweni, entanyeni, ngezinwele, nangesikhumba.
I-cosmetica yama-acne ibukeka njengezinsipho ezincane ebusweni sesikhumba noma isikhumba. Isikhumba sizobukeka futhi sizwe sinzima. Ama- comedones amaningi, futhi mhlawumbe amanye ama- papules amancane nama- pustules , azobe ekhona, kodwa ngokuvamile akancane ukuvuvukala.
Yini Ebangela I-Acne Cosmetica?
Lolu hlobo lwe-acne lubangelwa ukusetshenziswa kwezinwele ze- comedogenic noma imikhiqizo yokunakekela isikhumba. Lapho umkhiqizo wezithokozi uqoqa ngaphakathi kobuciko , i-pore ivinjelwe. Amafutha omzimba okweqile ayakha, avala i-pore futhi adala isici. Ama-pomades noma amafutha wezinwele, ama-moisturizers asindayo, ama-creams, nama-makeup yizo zonke izimbangela ezivamile ze-acne cosmetica.
Amathiphu Wokuthola Inkinga
Ukuqaphela amacala we-pore-clogging kubalulekile. Ingabe uphumula ebunzini, ekhanda, noma ekhanda? Imikhiqizo yakho yokunakekelwa kwezinwele ingase ibe yecala. Ukuthola ama-bumps amancane nama- whiteheads endaweni yamehlo noma emahlathini angaphezulu? I-cream yakho ye-iso ingase ibe nzima kakhulu. Ukuzihlambalaza nokuhlukumezeka phezu kobuso nobuso bezintambo kuningi kubangelwa ukufaka ama-moisturizer noma isisekelo sokwakheka. Uma umthombo we-breakouts ubonakala futhi ukusetshenziswa kuphelile, i-acne cosmetica iyaqhubeka kancane kancane.
Ukwelapha I-Acne Cosmetica Yakho
Isinyathelo sokuqala ukushiya ubuso bakho kancane kancane izikhathi ezimbalwa ngesonto ukuvumela isikhumba sakho sibe yisikhathi sokuphumula nokuphulukisa.
Uma ungazizwa ukhululekile ukwenza izimonyo zonke izinsuku, hlambulula ubuso bakho uma ufika ekhaya. Lokhu kuzokwenza isikhumba sakho sibe amahora ambalwa njalo kusihlwa ukuze sihambe.
Ama-Makeup kuphela ayibangeli icala eligcwele lokuvutha, ngakho-ke ukugcina isikhumba sakho kuvele kungabi nakwanele ukusula isikhumba sakho.
Uma ungasebenzisi kakade imishanguzo yokwelashwa kwe-acne, kungakhathaliseki ukuthi i-OTC noma umkhiqizo wesiguli, yisikhathi sokuqala. Lezi zinhlobo zemikhiqizo kuzokusiza ukuthi uthole iziphazamiso ngaphansi kokulawula njengoba unquma imboni eyinhloko ngemuva kokuphuma kwakho.
Ukuze usize ukucacisa ukususwa okukhona okusheshayo, futhi ukuvimbela ukubunjwa kwamakhodi amasha, sebenzisa i-purifier noma imithi yokwelapha equkethe i- salicylic acid . Ukukhipha umoya njalo kungasiza ekusheshiseni ukuhlanzwa kwe-acne cosmetica.
Ngokuvamile umqondo omuhle ukushintsha ama-makeup noma imikhiqizo uma i-acne yakho ibonakala ibuhlungu ngemuva kokugqoka izimonyo izinsuku eziningana ngokulandelana. Kulabo abanesikhumba esibucayi, ezinye izinhlobo zokwenza izimonyo (ngisho nalawo angabhalwanga nge-noncomedogenic) zingabangela ukuphuma kwe-acne
Uma lokhu kubonakala sengathi kuyindaba kuwe, zama elinye igama. Isikhumba sakho singase sikwazi ukubekezelela okungcono kunomunye.
Uma Ungeke Uqedile Ngokuphelele Imikhiqizo Yakho Yobuhle
Ngezinye izikhathi akusizo ukuyeka ukusebenzisa izinwele zakho noma imikhiqizo yokunakekela isikhumba. Ungakwazi ukunciphisa inani le-pore blockages elikhiqizwa ngokulandela lawa macebiso ayisisekelo:
- Khetha imikhiqizo ebhalwe nge- noncomedogenic .
- Shintshela kumanyolo wamafutha angenayo amafutha.
- Faka isicelo sezinwele zezinwele kanye namafutha okungenani intshi eyodwa emuva kwezinwele noma kuphela ekupheleni kwezinwele.
- Qinisekisa ukuthi uhlanza ngokuphelele yonke imidwebo yokwakheka ebusweni bakho ekupheleni kosuku ngalunye ngaphambi kokulala.
Njenganoma yiluphi uhlobo lwe-acne, bheka udokotela wakho uma ungaboni ukuthuthuka emva kwamasonto ayisithupha kuya kwangu-8 okwelashwa.
Umthombo:
I-united states. I-NIAMS. "Imibuzo Nezimpendulo Nge-Acne." UBethesda, MD: Izikhungo Zikazwelonke Zempilo, 2015